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Introducing Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health from The School of Greatness.
Follow the show: The School of Greatness
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What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.
Learn more about Dr. Chris Palmer
Order your copy of Dr. Palmer's book Brain Energy
In this episode you will learn:
For more information go to https://www.lewishowes.com/1728
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More SOG episodes we think you’ll love:
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Glucose Goddess – greatness.lnk.to/1575SC
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Please check out other RES productions:
Overreaction Monday: http://apple.co/overreactionmonday
What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball
The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432
No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708
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A weekly staple on ‘The Rich Eisen Show’ since 2018, ‘Overreaction Monday’ is now also an extended podcast with Rich and Chris Brockman debating the latest in the NFL. Today’s topics:
1:45 - Saquon Barkley will tie or break multiple Super Bowl records on Sunday
5:00 - The loser of Super Sunday will miss the playoffs in 2025
7:40 - Win or lose, Andy Reid is on the Mount Rushmore of NFL coaches
12:00 - Myles Garrett will win a Super Bowl before anyone else in the AFC North
18:00 - A team will be better of signing Russell Wilson over Sam Darnold in free agency
21:00 - The Raiders will be back in the playoffs next season
23:30 - Every sport should ditch the actual All-Star Game and do a version of the NFL’s Pro Bowl Games
25:45 - The Spurs will win and NBA Championship before the Lakers
31:00 - Revisiting our Cowboys, Eagles, and Darnold takes from our NFL Week 12 episode
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Introducing Texas Shootout (PODCAST EXCLUSIVE EPISODE) from MrBallen Podcast: Strange, Dark & Mysterious Stories.
Follow the show: MrBallen Podcast: Strange, Dark & Mysterious Stories
On an early morning in 2018, a woman in her 50s stood in the doorway of her bedroom in Austin, TX – firing off shots from her .357 revolver into the dark kitchen a few yards away. Someone in the kitchen fired back, and bullets whizzed past her and crashed into the wall. The woman saw shadows moving back and forth in the kitchen, but no matter where she aimed in the darkness, she just couldn’t hit anyone. She kept firing until she heard a CLICK – her gun was empty. Terrified, she turned and ran into her bedroom closet to hide. Later that morning, when detectives arrived at the house and walked into the kitchen, the scene looked almost like something out of an old western movie – like some insane shootout had taken place in this quiet, upscale neighborhood. The dead body of a middle-aged man lay on the floor, surrounded by multiple bullet casings from what looked like several different weapons. And a handgun rested near the dead man’s out-stretched hand. The woman who lived there described the wild events of the morning to the detectives, and she claimed people had broken into her house and killed her husband, but they must have run when she opened fire on them. But the detectives had no way of knowing what had really happened, and they immediately started to wonder if this entire crime scene – this massive shootout – had just been staged to cover-up a good old-fashioned case of a wife murdering her husband.
For 100s more stories like these, check out our main YouTube channel just called "MrBallen" -- https://www.youtube.com/c/MrBallen
If you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
1/31/25 - Hour 3
Rich lists the top 5 NFL Pro Bowl Games events that he would dominate, even against actual NFL players.
NFL Insider Tom Pelissero and Rich discuss the likelihood of the New Orleans Saints making Eagles OC Kellen Moore their next head coach, the ongoing drama between the Jaguars and Buccaneers thanks to new Jags HC Liam Coen, the league-wide reaction to the Cowboys hiring Brian Schottenheimer, if we could see a quarterback selected #1 overall in the NFL Draft, if the Rams could trade QB Matthew Stafford, and the possibility of a Russell Wilson-Pete Carroll reunion on the Raiders.
Rich and a caller discuss what Eagles QB Jalen Hurts is out to prove in Super Bowl LIX against the Chiefs.
Please check out other RES productions:
Overreaction Monday: http://apple.co/overreactionmonday
What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball
The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432
No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1/31/25 - Hour 2
Chiefs head coach Andy Reid and Rich discuss KC’s preparation to face the Eagles in Super Bowl LIX and the magnitude of winning on unprecedented 3rd-straight title, his team’s penchant for winning so many close games, the development of Patrick Mahomes and Travis Kelce from raw rookies to future Hall of Famers, and more.
In ‘What’s More Likely’ Rich weighs in possible NFL rules changes, the NFL Pro Bowl, remaining big-name MLB free agents, the NFL Draft, Russell Wilson vs Justin Fields, Saquon Barkley, the Dodgers 2025 win total, the Dallas Cowboys, and more.
Rich weighs in on Jerry Jones’ decision to pass on hiring Deion Sanders to be the Dallas Cowboys’ head coach.
Please check out other RES productions:
Overreaction Monday: http://apple.co/overreactionmonday
What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball
The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432
No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Introducing Real Estate Investing for Beginners w/ a Full Time Job from Master Passive Income Real Estate Investing.
Follow the show: Master Passive Income Real Estate Investing
It is possible to build an automatic real estate investing business while you have a full time job. I did it and you can too.
Join Me At the Real Estate Wealth Builders Conference and get 20% OFF CODE: MPIPODCAST https://rewbcon.com
Get the FREE Course: https://masterpassiveincome.com/freecourse
Get the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacall
Follow Dustin Heiner on Instagram: https://instagram.com/thedustinheiner
Check out all the other MPI Podcast Network Shows: https://masterpassiveincome.com/network
//BEST REAL ESTATE INVESTING RESOURCE LINKS
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Takeaways:
real estate investing, quit your job, financial independence, passive income, rental properties, real estate wealth builders, investing with a full-time job, property management, building a real estate business, generational wealth, investment properties, financial freedom, real estate conference, property investing strategies, rental income, buy and hold real estate, successful real estate investor, financial security, wealth creation, investing tips
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
1/31/25 - Hour 1
Rich explains why Eagles RB Saquon Barkley, not Chiefs QB Patrick Mahomes, will be the biggest difference maker in Super Bowl LIX.
CC Sabathia and Rich discuss his first-ballot Baseball Hall of Fame induction, the Yankees’ 2025 outlook after losing Juan Soto to the crosstown New York Mets, the state of his beloved Las Vegas Raiders with Tom Brady running the show, and more.
Yankees fan Rich rants on the Dodgers spending spree, Juan Soto to the Mets, and more.
Please check out other RES productions:
Overreaction Monday: http://apple.co/overreactionmonday
What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball
The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432
No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Introducing 27. Dr. Mindy Pelz: The Metabolic Reset Every Woman Needs from Extend Podcast with Darshan Shah, MD.
Follow the show: Extend Podcast with Darshan Shah, MD
Title: Dr. Mindy Pelz: The Metabolic Reset Every Woman Needs
Your hormones deserve better care—and you do too.
So many women feel stuck when it comes to their health—frustrated by unexplained weight gain, unpredictable mood swings, and low energy that no diet or workout seems to fix. The truth is, our healthcare system was built around research that overlooked the female body’s complexity. But the great news? There’s a way to support your body that works with your biology, not against it.
In today’s episode of Extend, I’m diving into how you can break free from metabolic imbalances and reclaim your energy with the right strategies for fasting, nutrition, and movement. You’ll learn why women experience hormonal chaos during perimenopause and menopause—and how understanding your body’s natural rhythm can make all the difference.
I’ll also uncover the truth about hidden disruptors in your food and environment, like obesogens and toxins, and how they affect your ability to lose weight and stay healthy. Plus, I’ll share game-changing insights on building strength, improving bone health, and balancing your hormones through strategic lifestyle changes.
Joining me is Dr. Mindy Pelz, a pioneer in women’s health and the bestselling author of Eat Like a Girl. Dr. Mindy’s groundbreaking work has empowered thousands of women to embrace fasting, rethink their nutrition, and overcome hormonal imbalances. As the host of The Resetter Podcast, she’s built a global community dedicated to helping women live vibrant, resilient lives.
This conversation will open your eyes to what’s possible when you tune into your body’s innate intelligence—you won’t want to miss it!
We Also Discuss:
(00:00) Women's Health Disparities in Medicine (14:06) Medical Paradigm Shift Towards Individualized Care (21:28) Exploring Fasting and Metabolic Health (33:00) The Truth About Obesogens and Toxins (45:00) The Power of Strength Training and Movement (01:12:00) Reclaiming Balance: Key Lifestyle Shifts for Hormonal Health
Thank You to Our Sponsors:
TruNiagen: Whether you are looking to stay sharp, feel more energized or simple age better, go to https://www.truniagen.com/
IFit: If you are looking to elevate your home gym fitness experience with the best in fitness tech, choose IFIT. Go to https://www.ifit.com/
NextHealth: Your destination for cutting-edge health optimization—from IV therapy to hormone balancing. Explore at https://www.next-health.com/
Vitaboom: For supplements you can trust and wellness solutions tailored to your health, visit https://vitaboom.com/
Learn more about Dr. Shah:
Website: https://www.drshah.com/
Clinic: https://www.next-health.com/
Instagram: https://www.instagram.com/darshanshahmd/
Learn more about Dr. Mindy Pelz
Website: https://drmindypelz.com/
Instagram: https://www.instagram.com/dr.mindypelz
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
1/30/25 - Hour 3
Rich and the guys debate what another Super Bowl win will mean for Patrick Mahomes place in the pantheon of NFL quarterbacks, and which player or coach would benefit most from winning a ring this season.
The Ringer’s Todd McShay and Rich discuss how the success of the Chiefs and Eagles in recent years has a trickle-down effect on the rest of the league’s draft strategy, says if Colorado two-way Heisman Trophy winner Travis Hunter will find more success at CB or WR in the NFL, and says where Shedeur Sanders ranks among his draft QB peers Cam Ward and Jaxson Dart.
Rich and Brockman debate Travis Hunter’s best NFL position and wonder if he shouldn’t go #1 overall in this year’s draft.
Please check out other RES productions:
Overreaction Monday: http://apple.co/overreactionmonday
What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball
The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432
No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1/30/25 - Hour 2
Rich reacts to Rams quarterback Matthew Stafford’s decision to return for another season (or more) and how it impacts the 2025 NFL QB Carousel, and reviews the 2024 NFL season and ponders the top “what if” storylines that could have changed the league’s completive landscape, such as the Cowboys signing Derrick Henry, and the Giants keeping Saquon Barkley among other scenarios.
ESPN’s Hannah Storm and Rich discuss her being honored with the Pat Summerall Award by St. Jude’s Children’s Research Hospital, reflect on the lasting impact of the late Stuart Scott, and says if she’s rooting for a Chiefs’ Super Bowl threepeat.
Rich and the guys react to Bills GM Brandon Bean’s comments on the controversial 4th down measurement in the AFC Championship game that went against Buffalo.
Please check out other RES productions:
Overreaction Monday: http://apple.co/overreactionmonday
What the Football with Suzy Shuster and Amy Trask: http://apple.co/whatthefootball
The Jim Jackson Show: https://podcasts.apple.com/us/podcast/the-jim-jackson-show/id1770609432
No-Contest Wrestling with O'Shea Jackson Jr. and TJ Jefferson: https://podcasts.apple.com/us/podcast/no-contest-wrestling/id1771450708
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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