AWadd brings us into The Richmond Commander on the show next as we ask what the biggest questions for the team are this offseason. NFL Hits on the show next as we rank teams most likely to take a big step forward and take a big step backward headed into the 2025 season. It's a CowanGates Hokies Update on the show next as we sit down with Bill Roth as we get hyped for the Hokies season opener as it is rapidly approaching kickoff. Next on the show we air a press conference held by Washington head coach Dan Quinn with the media.