The Rider was recorded prior to tragic events in Manchester but starts with Neil Atkinson, Stephanie Heneghan and John Gibbons having a conversation about that.

The show itself is our most on the hoof show we have done which must sound staggering to the regular audience. But it is true. To the extent we don't have a tracklist for you, though we do have 9 excellent songs to listen to.

And then all the usual - two very hungover men chatting to one clean living woman. And building a playlist for a man running a marathon. He'd best finish it.

The Rider. Hanging in there.

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