The Right-Brain Geek

Solo episode today

I talk about

- why I call you Mighty ones, 

- why "hustle" didn't resonate and how that was preventing me to grab the phone and send emails as much as I should have.

- why using the future tense is a way to never reach your goal

- how renaming my budget and my budget categories make me smile and budget better.

SHOW NOTES:

http://www.therightbraingeek.com/21/

Bari Tessler podcast episode about Renaming: 

http://baritessler.com/2016/10/a-vision-a-simple-tool-and-how-renaming-your-money-categories-can-change-everything/

Kai Davis Outreach book https://kaidavis.com/outreach-blueprint/

Be in the know when I open the smooth and savvy foundation sessions again here http://www.therightbraingeek.com/smooth-savvy-soon/

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THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

I stumbled on Cheryl thanks to Tanya & Claire and I had straight away a business crush on her and knew I had to have her on the podcast.

After realizing that she couldn't get what her daughter wanted T-shirt-wise, she took matters into in her own hands and created a fun, colorful and positive range of t-shirts that let girls show their love of dinosaurs and pirates. Now she taking the mission even further and is launching a Kickstarter campaign to get a book out to challenge cliches and stereotypes around what boys and girls can do.

Cheryl Rickman is a business and well-being book author/ghostwriter, with 12 books published. YES YOU CAN is her first children’s book. Cheryl qualified as a Positive Psychology Practitioner in January 2017 and is an Ambassador for Let Clothes Be Clothes and The Network of Wellbeing and Founder of ClimbingTreesKids.com. She lives in Hampshire with her daughter, husband and dog. 

SHOW NOTES

Kickstarter page for the book https://www.kickstarter.com/projects/522351957/yes-you-can-childrens-book-to-combat-gender-stereo

T-shirt shop: https://www.climbingtreeskids.com/

Cheryl Rickman website for her resilience and writing work: http://www.cherylrickman.co.uk/

.-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. We talk resilience, healthy biz, healthy biz owners. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

Hi Mighty ones.

My guest today embodies everything I love: she is putting her work in line with her values. After a chat with a stranger, she decided to get involved in a fantastic project that mixes her love of saffron, a delicious spice, and her desire to do something good for the world. 

We talk about partnership with people who are from other cultures, the beauty of the internet, our love for food, feeling useful and feeling good in business.

The design work is also lovely, so do not hesitate to have a peek at the gorgeous add-on of Safaroma's Kickstarter page bit.ly/tastygold

If you are curious on how to use saffron, you can also look at their recipes selection here or follow the brand on Instagram https://www.instagram.com/safaroma/

Extra from the show:

Bari Tessler Art of money http://baritessler.com/

book the 5 languages of love  https://www.amazon.co.uk/Love-Languages-Secret-that-Lasts-ebook/dp/B00OICLVBI/ref=sr_1_1?s=books&ie=UTF8&qid=1493493229&sr=1-1&keywords=5+languages+of+love

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THE PODCAST & YOUR HOST

Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you.

Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

Why running a business is like making pancakes

You may be surprised by this image but I love making pancakes and I feel that this meditative moment, making the batter, waiting while the pancake cooks, burning one in a while, helped me see business in a more relaxed and forgiving way.

Useful links:

- Back to the show notes on the website

- You can check Beth book on Amazon here

- To get the info about the upcoming 1-to-1 session and self-study course, please go to https://www.therightbraingeek.com/smooth-savvy-soon/

.-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

A really fun episode with two ladies whose business, values and style I simply adore.

When a personal trainer and a mindset coach with a similar outlook on life and similar humor start a new venture, it's a match made in heaven.

We get talking about body size norms, confidence, health, humor, values, setting up a tone in your business that is yours and how we should find new words for insults as they are too often linked to the Feminine.

These ladies lead by example and are ready to support you with health and mindset concern, starting with their first event (click here - early bird price till April 21st ).

You can also find these lovely ladies online here at Wise and Gorgeous or on Facebook with their "Inner circle" group.

.-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

If we were to see a mum shouting at her daughter, saying how crap her drawing is, how bad her singing is, that she shouldn’t try do this or that because she’s not good enough, we would be horrified.

With reason.

Weirdly enough, that’s what we do with ourselves every day.

Listen to the episode and come interact with me on social to let me know how your experiment is going. I'm @rightbraingeek on Twitter and Instagram

more shownotes on www.therightbraingeek.com/16

.-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

A really short episode this week but really important food for thought and exercise.

Let me know on social the results of the exercise, please come and share on Instagram or Twitter I'm @rightbraingeek everywhere.

 Show notes here

.-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

Today I have the pleasure to chat with Fiona Pagett about the difficulty to take care of your body when you start in business and feel like you can't take time out for the gym. Working from home or spending a lot of time on the computer creates problems. 

She is a lovely personal trainer who uses a really gentle approach to get back into fitness and encourage us to think baby steps to get strong. She offers personal training in her gorgeous Scottish area but also over Skype, as well as through her membership site.

you can see Fiona online on her Facebook page or on her website www.keepingfitsimple.com

Extra links cited during the interview 

Zombie run app

.-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and purpose-driven individuals start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

Maja is a singer, songwriter, actress, model and put all her heart and passion in her songs.

She is always pushing boundaries and refusing fact that she can't do this or that. She is now using Pleadgemusic to record her first album. 

You can listen to her journey, her challenge and one of her song in this podcast and if you wish to support her or pre-book the songs, the singing lessons or a private dinner, please visit her page here.

.-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.

#12 - Social media: Don't be that guy.

Too many people forget the "social" in social media. Let's talk about it today.

Join me in the Freedom Business network hosted by the lovely Jade Jemma: https://www.facebook.com/groups/freedombusinessnetwork/

.-.-.-.-.-.-.-. THE PODCAST & YOUR HOST Pascale is helping spiritual and heart-based businesses start and grow their business with the right tech and the right mindset, even on a small budget. The guests on the podcast show you how they do it, share their tips and stories to inspire you. Subscribe and listen to previous episodes at www.therightbraingeek.com/rightbraingeek-podcast/

Hosted on Acast. See acast.com/privacy for more information.