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The Right Fit Podcast
By TRFArts
The Right Fit Podcast episodes
- Stew Smith Pyramid
Kaj and Jaiva do classic PT pyramid from Stew Smith fitness. Push-ups, Pull-ups and Sit-ups, oh my! We also talk about beer and our favorite cities.
58 min - Pear App - May 13 2020
Recorded May 13 2020 Kaj and Jaiva try guided audio only sprint running workout with the Pear app.
53 min - Down Dog - May 4 2020
Recorded May 4 2020
Kaj and Jaiva try out Down Dog, an app based yoga class that uses AI to put together a custom designed yoga workout1 hr - Fit and Bendy - April 13 2020
Recorded April 13 2020
Kaj and Jaiva try to get stretchy with Zoom class by LA based studio Fit and Bendy48 min - Rhythm and Motion - April 12 2020
Recorded April 12 2020
Team Larsen dances in our living rooms with youtube video by San Francisco dance studio Rhythm and Motion45 min - Instragram Live - April 3 2020
Recorded April 3 2020. Team Larsen gets fit digitally over intstragram live with fitness influencers Hannah Eden (@hannahedenfitness) and Eric Leija (@PrimalSwoldier).
1 hr 13 min - Barre - Jan 29 2020
Recorded Jan 29 2020. Team Larsen tries Barre class at medium box gym Chuze fitness in Tucson, AZ
29 min - Hot Pilates - March 4 2020
Recorded March 4 2020. Team Larsen gets extra sweaty with Hot Pilates in Santa Cruz, CA.
50 min - Venice Beach Run - Feb 19 2020
Recorded Feb 19 2020. Team Larsen goes on a mellow sunny day jog on the beach in Venice, CA
28 min - Chuze Combat - Jan 28 2020
Recorded Jan 28 2020. Team Larsen tries BodyCombat at medium box gym Chuze fitness in Tucson, AZ.
49 min
About The Right Fit Podcast
From the publisher's feed
The Right Fit features a brother/sister podcasting duo covering the wild and wacky world of working out. US Navy SEAL Kaj Larsen, and emergency room physician Dr. Jaiva Larsen, try out all kinds of…
different ways to get fit while inspiring and informing their listeners. Kaj and Jaiva started this thing before the pandemic when they could drop in for workouts from fitness classics like pilates, CrossFit, and HIIT, to newfangled boutique fitness trends like eat-the-frog and F45. As the world changes in the middle of the lockdowns, Kaj and Jaiva pivot to evaluating the crowded array of virtual workouts. They take their listeners through the ins and outs of everything from Yoga apps to Youtube dance workouts, helping the audience navigate the world wide web of workouts.