The Rise Again Podcast

Brittany Ehrick is an incredible coach, motivational keynote speaker, and author. She is the epitome of persistent health choices manifesting in a life worth living. I love what Brittany has to share with the world.

Brittany has a unique gift to reach people. She was a foster child born to parents who could not provide her a stable safe home, she ended up in foster care and was finally adopted by her husband to be's parents in a story that will leave you in tears. Her complete story is available here in her book.

You would think that okay, she'd been through enough, but went through a horribly botched operation that left her eating with a feeding tube, to this day. She has learned some of the hardest lessons a person can learn and now has transitioned to helping her clients get through the very tough obstacles they face on their road to health recovery. Brittany is a motivator with experience to back her up. Tune in and be inspired!

Leave this episode a great rating and a review! I do really appreciate your help!

Links

Brittany's book: Everything is a Choice

BringOutU: Her coaching company

AdoptUsKids.org website

Brittany speaks about her book in a video

Toby is the possibility of transformation and resilience. Her health and her life are budding examples of what it means to take on a life of passion and aliveness. Toby's career as a health coach is filled with incredible stories of helping people see and achieve their true potential in life.

From her youth, Toby and her family were very open and transparent around the topic of the Holocaust and were reminded to never forget. Her family's survival of the holocaust and the immigration that eventually landed them in Canada is documented in a fantastic read that can be found here.

I recommend checking out what Toby is up to. Her company is Scottsdale Health Coaching. She does in-person and virtual coaching to optimize health and wellness. Think of receiving health coaching as having accountability and improved strategies for living a better life!

Please rate and review the podcast! It helps get out these stories to the world! Thank you so much!

Link

Toby's website

Music: Bensound

Marion Weinzweig is one of the youngest surviving witnesses to the horrors of the holocaust. Through miraculous twists of fate and happenstance, she survived. She is here to share her story with us. Marion is the epitome of aliveness and resilience. Her story is incredibly fascinating and will leave an impression on you.

These days, Marion speaks around the country about the horrors of the holocaust. Her message to all people is to take action and be a contributing member of this great society. We must give back to the incredible society we have today in order to remain free.

You can reach out to Marion through her website to schedule speaking engagements and to order her book https://www.lonelychameleon.com/.

Please rate and review The Rise Again Podcast, it really helps me and gets this out to more people!! I look forward to sharing next week's episode with you!

Links:

Marion's book: The Lonely Chameleon

This is a picture of Marion and her father:

Dr. Benjamin Benulis is a smashing example of recovery from a debilitating autoimmune disease.

Ben was racked with intense digestive pain after every meal, horrible inability to concentrate, difficulty working and performing, and with life seemingly slipping away, he found out about a new way of eating that would change his and his future patients lives. He left engineering and sought a career to learn about and become a teacher of healthful living. His radical approach has been turned into a guide he calls the Autoimmune Recovery Blueprint.

This story is an inspiring story to show that twists of fate are often just purposeful golden opportunities to take on a new life, one that is worth living. Listen to and be inspired by Ben. if his message touches you, take massive action.

Reach out to be at the links below:

Dr. Ben on Instagram

Dr. Ben on Facebook

Autoimmune Recovery Blueprint

Incredible foot-bag videos

Music credits: Bensound

Jen Howk, PhD is an absolutely incredible psychologist and person! We had the most fascinating conversation about personality and the traits that make up personality.

This podcast is absolutely full of gems about what makes you into who you are and how to modulate your life to make the best of what you've been given. Take this conversation and download this into your memory, because it will positively change your understanding of personality!

Dr. Howk is a psychologist whose clinical interests are wide-ranging. She is especially interested in helping clients through problems of esteem processes, addiction and recovery, and mastering the pathways of human motivation.

Take your personality test to find out more about who you are on the spectrum of all 5 personality traits before my next podcast with Dr. Howk!

In the meantime, if any of this interested you and you know you could use some help, please reach out and schedule a session with Dr. Howk. You can book appointments on her website in the links below.

Give the podcast a rating and a review! It really helps me get the podcast out! Thank you! Tune back in for next week's episode!

Links:

Personality test

http://www.jenhowk.com/

True North Health center

The Pleasure Trap

Music credits: Bensound

Chef AJ is a tremendous story of transformation from an overweight vegan junk-foodie.

A chef, culinary instructor and professional speaker, she is author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from a junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to create foods that nourish and heal the body. Her most recent book, The Secrets to Ultimate Weight Loss.

Chef AJ teaches how to create meals to transform health, how to deal with cravings and food addiction and addresses the emotional side of eating. She is the creator of The Ultimate Weight Loss Program. Chef AJ holds a certificate in Plant-Based Nutrition from Cornell University and is a member of the American College of Lifestyle Medicine.

Check out AJ's work on the links below and enjoy the show!

If you enjoyed the show, please rate the show and subscribe!

Links:

YouTube video about Chef AJ

Youtube video about the Pleasure Trap

Chef AJ's website

Chef AJ's Facebook page

Book: The Secrets to Ultimate Weight Loss

2 weeks free to her online program

Ultimate Weight Loss live - Las Vegas - $100 off with code bailey100

True North Health center

Music credits

Douglas J. Lisle, Ph.D., is the founder of a new method of approaching human psychology and wellbeing. He describes this approach as Esteem Dynamics – its core insights adapted from a revolutionary biological approach to psychology.

Dr. Lisle lectures at places like Stanford University, True North Health center, and at the McDougall program.

The fascinating conversation we had today covers topics such as health, weight, relationships, mental illness, anxiety and depression, psychiatry, sleep and movement. I hope you enjoy the conversation and processing of one of the great modern brains of biological psychology.

Show notes and links:

Dr. Lisle's website: Esteem Dynamics

TEDx video of Dr. Lisle

Beat Your Genes podcast with Dr. Lisle

Anatomy of an Epidemic by Robert Whitaker

The Pleasure Trap by Alan Goldhamer and Doug Lisle

Music: bensound.com

"When you make that decision, that's the beginning of being free"

Dr. Stephanie Mundt, DPT is a doctor of physical therapy, a world-class one at that. But she didn't always feel in the drivers seat of her life and her health. Stephanie has overcome one of the most difficult things that one can conquer, an eating disorder with exercise compulsion. Her story is very touching and will move you deeply.

Stephanie is such a very positive and bright light in the world. Her recovery message about connecting with others, being mindful, truly listening, and creating and optimizing an environment for success comes from truly transformed individual. I am so excited to be able to share her story with you.

Stephanie is excited to be of service in the young athlete and disordered eating community. She is a tremendous public speaker and would be excited to be of service. Reach out to her via Fb message or Ig message, see the links below!

Links and show notes:

Dr. Stephanie's practice Volante PT : https://www.volantept.com/

Dr. Stephanie on Facebook

Dr. Stephanie on Instagram

Rosewood Recovery Centers

Christina Gore suffered a traumatic brain injury that resulted in a 16 year chronic daily headache. She happened to come upon the True North Health Center. One medically supervised water-fast of 40 days did not result in headache remission. Many people would have quit, but not Christina. At the end of a second water fast, on day 41, she experienced a complete absence of her headache. It never returned.

Christina's story does not end there. She started to experience symptoms in her left arm and leg that rapidly progressed to deterioration of proper functioning. After many neurologists without a correct diagnosis, she was finally diagnosed with Parkinson's. Still hungry for optimal results, Christina found a treatment for the Parkinson's that set her on a path that has led her to her to the present day with desirable health.

Please take a moment to subscribe to the show, give The Rise Again Podcast a rating, and leave a review!!

Show notes:

• True North Health center website, fasting information here!
• Fasting information!!
• Christina's case report published in a scientific journal
• Youtube video presentation by Christina

Credits: https://www.bensound.com/royalty-free-music/track/birth-of-a-hero

Meet my friend and colleague, Estil Wallace. He is one of the most inspiring people I know. His story of addiction and recovery is emotional and an incredible testament to the potential for addicts to climb out of the hole that they dig with their addiction to drugs and alcohol. There is hope, and Estil is here to share that hope and a plan for recovery with the world.

Estil's addiction and recovery story is dedicated to those who are suffering with addiction or have family who is suffering with addiction to drugs and or alcohol.

Estil's treatment center, Cornerstone of Scottsdale, is a world-class facility where he and his amazing team dedicate themselves to others seeking recovery. Cornerstone's curriculum was born out of a deep passion for the mind, body, spirit approach to long-term sobriety and wellness by combining concepts from some of the world's greatest teachers in each discipline, they've woven together a proven and truly holistic strategy for addiction recovery.

Share this episode with those you know who've been touched by addiction. Take massive action and take that step today.

Estil's Wallace:

• Website: https://www.scottsdalecornerstone.com/
• Phone: 1-800-490-1781
• Email: [email protected]
• Instagram
• Facebook

For questions or comments about the podcast, reach out to me at [email protected]