If you like the episode, I would love to hear from you.

In this episode, we dive into the common fear of failure that many young professionals face. We'll look at the psychology driving this fear, how it shapes our decisions, and how it can hold us back from growing. We’ll also explore some philosophical views on fear, highlighting why it’s crucial to face it head-on. To wrap up, we’ll share practical strategies to help you move past this fear, like seeing failure as valuable feedback, breaking big goals into small steps, and practicing self-compassion along the way.

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Instagram: www.instagram.com/your_neighberhood_therapist/
Tik Tok: www.tiktok.com/@urneighberhoodtherapist
LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com

If you like the episode, I would love to hear from you.

In this episode, I open up about my journey, which I see as three powerful chapters: resilience, confusion, and understanding. It starts with my early years in the Democratic Republic of Congo, where civil unrest was a constant backdrop, but I stayed focused on my education as a path forward. Then came a period of confusion as I moved to the United States, facing the challenges of immigration, struggling to find my identity, and questioning my purpose. Finally, in the chapter of understanding, I began to rebuild. I focused on my family, battled through depression, and found my way to becoming a therapist. Now, I’m here to share these experiences through my work in therapy, my coaching program, and this podcast. This is my story—and I hope it can resonate with you on your own journey.

Follow me:

Instagram: www.instagram.com/your_neighberhood_therapist/
Tik Tok: www.tiktok.com/@urneighberhoodtherapist
LinkedIn: www.linkedin.com/in/yvesmukanya/
Website: www.yvestmukanya.com