The Rochelle Christiane Podcast

By Rochelle Christiane

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotiona

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FAQs about The Rochelle Christiane Podcast:

How many episodes does The Rochelle Christiane Podcast have?

The podcast currently has 328 episodes available.

The Rochelle Christiane Podcast episodes:

April 21, 202287. Connecting with Self: Beautiful Channelled Message
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Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode I record a channeled session from Micki:

How Micki Channels
Written Channeled message
Integrating the message

Read the full blog & transcript here.

Resources talked about in the show:
Lauren Aletta Episode
Bijou Episode
Katie J Playlist

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Get your Mini Transit Reading Here

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui with code EMASTERY

Where you can find Micki: Podcast, Website, Instagram
Book a Session here

Where you can find Rochelle:
Instagram, Website, Email: [email protected]

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
50min
April 14, 202286. Using Hypnosis to Break Addiction and Heal
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Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode Robbie and I talk about:

How to heal with hypnosis
How we live from our subconscious mind
How Robbie uses hypnosis and NLP together
Hypnotic regression and how it can be counterintuitive
Transformational change
How our minds can delete and distort information
Biochemistry and your emotions

Read the full blog & transcript here.

Resources talked about in the show:
Lacey Phillips DI's

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Get your Mini Transit Reading Here

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui with code EMASTERY

Where you can find Robbie: Podcast, Website, Instagram

Where you can find Rochelle:
Instagram, Website, Email: [email protected]

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
56min
April 07, 202285. My Microdosing Journey: Anger, Compassion & Witnessing Emotions
Send us Fan Mail
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode I talk about:

My micro-dosing journey
Why I started
How anger showed up
Compassion
Feeling emotions from a different space
Tapping in and connected
Feeling calmer
Feeling more present
Feeling more feminine
Finding support

Read the full blog & transcript here.

Resources talked about in the show:
How to Change Your Mind
Episode with Bijou

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui with code EMASTERY

Where you can find Rochelle:
Instagram
Website
Email: [email protected]

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
37min
March 31, 202284. Microdosing and Sex Magic with The Mushroom Mamasita
Send us Fan Mail
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode Bijou and I talk about:

How psychedelics help us heal
Micro-dosing for entrepreneurs
Micro-dosing “how to”
Tools to move through emotions that come up during a microdose
What you can expect to feel
How your brain works on mushrooms
Attachment styles and sex magic
Pleasure practices
Sex & money
Using masturbation as a stress release

Read the full blog & transcript here.

Resources talked about in the show:
How to Change Your Mind
Bringers of the Dawn

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic with code EMOTIONAL
Get 10% off Alohi Maui with code EMASTERY

Where you can find Bijou:
Instagram, Website

Where you can find Rochelle:
Instagram, Website, Email: [email protected]

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 16min
March 24, 202283. Daily Routines: Supplements, Mindfulness, Movement & More
Send us Fan Mail
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode Joelle and I talk about:

My daily routine
Morning routine
Evening routine
Supplements
Beauty Routine

Read the full blog & transcript here.

Resources talked about in the show:
Shadow Work Episode
Mountain Rose Herbs

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.
Book a session

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic

Where you can find Rochelle:
Instagram
Website
Email: [email protected]

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
39min
March 17, 202282. The Magic of Hawaii with Alohi Maui
Send us Fan Mail
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode Joelle and I talk about:

The wisdom of Hawaii
Healing properties of Maui, the healing/heart island
Safe authentic skincare
Energy of plants
Joelle’s beautiful story of her connection with the island and her aunty
Microbiome in our skin and how it reflects what’s going on inside
Forgiveness and compassion

Resources talked about in the show:
Mana Foods

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.
Book a session

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic

Where you can find Alohi Maui
Instagram
Website

Where you can find Rochelle:
Instagram
Website
Email: [email protected]

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 14min
March 10, 202281. Feeling the Collective Energy
Send us Fan Mail
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode I talk about:

The discomfort of change
The Ego
Healing yourself to heal the collective
Read the full blog & transcript here.

Resources talked about in the show:
Master Co Meditations

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.
Book a session

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10
Get 15% off your first month of Seed Daily Synbiotic

Where you can find Rochelle:
Instagram
Website
Email: [email protected]

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
29min
March 03, 202280. Human Design, Emotions & Relationships
Send us Fan Mail
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode Katie and I talk about:

Being in partnership with an open emotional individual as an emotional being
Living with the 12-22 channel of emotions
Tools to move emotions
2027 shift and autism
Anger & Manifestors
Open/flexible relationships
HD School

Read the full blog & transcript here.

Resources talked about in the show:
The Energy Codes
The Great Pain Deception
HD School

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.
Book a session

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10

Where you can connect with Katie:
Instagram
Website

Where you can find Rochelle:
Instagram
Website
Email

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 31min
February 24, 202279. Coming Back to Home: Learning Self Trust
Send us Fan Mail
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode I talk about:

Where to start with self-trust
How to come back to yourself
Meditation
How Human Design brings us back to ourselves
Tools to come back to yourself

Read the full blog & transcript here.

Resources talked about in the show:
Personal Development School

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.
Book a session

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10

Where you can find Rochelle:
Instagram
Website
Email

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
30min
February 17, 202278. Let's Get LIT AF: Shadow Work. Attachment Styles & the 6/3 Life
Send us Fan Mail
Welcome to the Emotional Mastery Podcast, with your host Rochelle! Emotional mastery isn't about perfection, it's about having the tools to come back to yourself and your inner knowing. In this podcast, I talk about everything emotional healing and emotional regulation! Topics include everything spiritual, gut health, Human Design, Astrology and so much more!

In this episode Sarah and I talk about:

What it’s like to be a 6/3 profile in Human Design
Quitting smoking and the tools used
Spirituality
Attachment styles
Learning to trust
A Course of Miracles
Yoga Nidras
How to use tarot to connect with your guides
Money stories
Shadow Work

Read the full blog & transcript here.

Resources talked about in the show:
The Easy Way to Quit Smoking by Allen Carr
Attune to the Moon Yoga Nidra
I Will Teach You To Be Rich
Overcoming Under-earning
Awareness

Listen to Rochelle on the LIT AF Podcast

Emotional Mastery Workbook: Use code EMR20 for 20% off!
Join the Community! Support, heal, and grow within this community space! Find the tools that work for you, share your story, and join us as we lift each other up through this journey.
Book a session

Affiliate Links:
Get 10% off of The Aura Market Products
Get 10% off Dame Products with code EMOTIONAL10

Where you can connect with Sarah:
LIT AF Membership
Instagram
Website

Where you can find Rochelle:
Instagram
Website
Email

Additional Info:
Read the blog
Book a session
Check out the shop
Support the show
Where you can find Rochelle:
Instagram, TikTok, Website, YouTube
Email: [email protected]
...more
1h 38min

FAQs about The Rochelle Christiane Podcast:

How many episodes does The Rochelle Christiane Podcast have?

The podcast currently has 328 episodes available.