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The Rocking Al Show
The Rocking Al Show episodes
- There Is Never A “Right” Time To Start
Beginning though must not mean that you drop everything you do and get started with the new thing right away. This would be foolish — as it leads to “squirrel brain”, the seemingly random and rapid switching of priorities and tasks. Sadly, a rather common occurrence for startup founders — as there is always a new, shiny objective to conquer. Combining “shiny new objective” with “begin” easily leads to not getting anything done.
Rather than simply “beginning”, I prefer to think about the best first step (and most of the following ones) towards my objective in the context of my overall objectives, and then do that. Every so often that literally means “drop the pen and get this done”, and often times it means “schedule time in the next few days to complete the first step”.
The time certainly is right now to get things squared away.
1) Eliminate the Excuses
2) Choose to be different3) Get Started — NOW!If you liked these podcasts and got some value from it, hit "Like", "Subscribe" and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page at https://podcast.rock103.ca/ and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!I host The Rocking Al Show Indie Music Edition every week on Rock 103 Edmonton. Check the Program Schedule for days and times.
You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://rock103.ca/Stream.htmMy Linktree: https://linktr.ee/rockingalBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]6 min - How To Identify What Is Holding You Back
If you’re anything like most people, fear of failure is one of the main things holding you back. There are many reasons for this. For example, you might worry about how you look to others or your family may have taught you that failure undermines your worth.
What Is Holding You Back? 5 Tips For Battling Fear
1. Tackle Fear Of Failure
2. Repeat The Scary Activity3. Find A Fear-Busting Affirmation4. Know That You Are Good Enough5. Make Uncertainty Your FriendIf you liked these podcasts and got some value from it, hit "Like", "Subscribe" and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page at https://podcast.rock103.ca/ and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!I host The Rocking Al Show Indie Music Edition every week on Rock 103 Edmonton. Check the Program Schedule for days and times..
You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.Connect With UsWebsite: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://rock103.ca/Stream.htmMy Linktree: https://linktr.ee/rockingalBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]6 min - How to Get Motivated Every Day When You Wake Up
How to Get Motivated Every Day When You Wake Up
Key facts
Motivation is the drive to achieve your goals or needs.
Motivation is important to break old habits and to develop healthy ones.Many people struggle with getting and staying motivated, especially if they have mental health conditions such as depression or anxiety.You may find it helpful to set specific, measurable goals that you can divide into small steps.Ask your family and friends to support you and help you stay motivated.- Motivation is the force, or lack of, that keeps driving you forward to overcome challenges and obstacles to achieve your goals.- Without motivation, you’ll give up after a few failed attempts, or even on the first tough challenge that comes your way.
- Motivation is a flow. If you can create a self-sustaining motivation engine, you’ll be able to find more meaning in your life and enjoy every minute of what you’re doing, which will make your roles and responsibilities less of a chore.
- The true driving force behind your motivation flow, is the innermost core, your Purpose. Your purpose is what differentiates the motivated from the unmotivated, the achievers from the underachievers, the happy from the unhappy.
- Reflect on what drives you. Are you doing what you truly care about?
- When something doesn’t feel right, take a moment and look for a different approach – tweaks to your current approach may both change your experience and open up new possibilities.
- Always take small steps and recognize the positive progress made. This is how to keep yourself motivated in the long-term.
- Don’t forget to reward yourself!
If you liked this podcast and got some value from it, hit "Like", Subscribe and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page on the Rock 103 website and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.
You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
Credits:
Speakers: Rocking Al & Sharon
Theme Music: Safety Net by RIOT, Freedom Island by Alex Grey.Background Music: Having Fun by Lux InspiraMusic is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/) Artists: http://audionautix.com/13 min - The Future of Money
A cutting-edge look at how accelerating financial change, from the end of cash to the rise of cryptocurrencies, will transform economies for better and worse.
If you liked this podcast and got some value from it, hit "Like", Subscribe and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page on the Rock 103 website and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.
You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
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SponsorTactical Brotherhood
You get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order!
10 min - Building Trust Inside Your Team
A strong, cohesive team can achieve anything.
You may be deceived if you trust too much, but you will live in torment if you don't trust enough.
– Frank CraneWays to Improve Team Cohesion
The Importance of TrustHow To Build Trust With Your Employees6 Ways To Build Trust With Your Employees
1. Lead by Example
2. Communicate Openly3. Know Each Other Personally4. Don't Place Blame5. Discourage Cliques6. Discuss Trust IssuesIf you liked this podcast and got some value from it, hit "Like", Subscribe and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page on the Rock 103 website and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.
You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
10 min - 100 Ways To Calm Yourself When Life Is Getting Tough
“I think that, for most of us, there are times in life when it all just feels like Too Much.” – Therapist, Annie Wright
If you liked this podcast and got some value from it, hit "Like", Subscribe and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page on the Rock 103 website and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.
You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
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SponsorTactical Brotherhood
You get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order!
15 min - Motivation Is Not Enough. Fearless Motivation
If you are willing to work, willing to learn and willing to persist you can create whatever you want in life.
Motivation Is Not Enough! You Must Put In The WorkIf you liked this podcast and got some value from it, hit "Like", Subscribe and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page on the Rock 103 website and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.
You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
-------------------
SponsorTactical Brotherhood
You get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order!
5 min - How To Stop Sabotaging Yourself
It can be difficult to identify self-sabotaging behaviour, especially because the consequences might not immediately follow the behaviour, making the connection unclear. One approach is to examine whether your behaviours are aligned with your long-term goals. If not, the behaviour may be self-defeating.
If you liked this podcast and got some value from it, hit "Like", Subscribe and leave a "Comment" in the comments section of where you are listing from. You can also go to the Podcast page on the Rock 103 website and leave your comments there as well. Also, be sure to follow so you can be aware of future uploads and live podcasts.
You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
Connect With Us
Website: http://www.rockingalentertainment.caInternet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103 Player: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]-------------------SponsorTactical Brotherhood
If you go to tacticalbrotherhood.rock103.ca, you get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order! You win, and I win, it's a win-win!
13 min - How To Be Ready When Opportunity Knocks
Opportunities don't just fall into our laps, asking us simply to pick them up and run with them.
If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!Connect With Us
Website: http://www.rockingalentertainment.caInternet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103 Player: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]-------------------SponsorTactical Brotherhood
If you go to tacticalbrotherhood.rock103.ca, you get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order! You win, and I win, it's a win-win!
6 min - 10 Traits of High Performance Leaders
Hey Everyone, My apologies for the sound quality on this one. I found this podcast in amongst the others. I haven't published this one yet until now. I hope you enjoy it. This podcast talks about being a High-Performance leader!
Achieving high performance in tough times is a serious challenge small business owners face. The ultimate goal may be having an extraordinary business.
Achieving high performance in tough times is a serious challenge small business owners face. The ultimate goal may be extraordinary business performance, but you can still get comfortable and slip into mediocrity. To obliterate the status quo, do you have what it takes to become a high-performance leader? Ten traits characterize the people who do.10 Traits of High-Performance Leaders
1. Positive attitude combined with energy!
2. The two Cs: Courage and Confidence.~ Courage:~ Confidence:3. Discipline.4. Imagination.5. Initiative.6. Emotional intelligence.7. Patience.8. Perseverance.9. Purpose.10. Trust.If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103 Player: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]-------------------SponsorTactical Brotherhood
If you go to tacticalbrotherhood.rock103.ca, you get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order! You win, and I win, it's a win-win!
8 min
About The Rocking Al Show
From the publisher's feed
The podcasts presented here are topics about entrepreneurship, self-improvements, interviews and other programming.
Thanks for checking us out!!!