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The Rocking Al Show
The Rocking Al Show episodes
- 8 Ways to Start Living Life On Your Own Terms
How many times have you heard the words, “You should…” or “If I were you…”? Or what about the well-meaning advice that fell flat? The moments you were challenged to do something different, all the while knowing it wouldn’t work for you? How many times have you been pushed to ‘live your best life,’ but felt like you weren’t truly living on your own terms?
If you liked this podcast and got some value from it, hit "Like", Subscribe and leave a "Comment" in the comments section of where you are listing from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://studio.rock103.caRock 103’s Stream: https://rock103.ca/Stream.htmBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
6 min - How to Focus on the Positive and Avoid the Negative
It is not so difficult to focus on the positive and avoid the negative. All you need is to try to be more aware of your mental state and do something about them when they are too negative.
If you liked these podcasts and got some value from it, hit "Like", "Subscribe" and leave a "Comment" in the comments section of where you are listing from. Also, be sure to follow so you can be aware of future uploads and live podcasts.
You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
I host The Rocking Al Show Indie Music Edition every Tuesday at 7 pm and an encore on Saturdays at 5 pm mountain time.
You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.
This podcast will be aired on tonight's show.
Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.ca
Apps: https://apps.rock103.ca
Chatroom: https://chat.rock103.ca
Studio 103: https://rock103.ca/the-station-page
Rock 103 Player: https://www.rock103live.com
Become a Patron: http://patron.rockingalentertainment.ca
Email: [email protected]
3 min - Are You Ready for Success
We have all had that period in our lives where we feel, regardless of what happens, we simply have nothing positive going for us. It’s easy to criticize yourself in just about anything–from your competence in the workplace to how you deal with situations at home–and this can make it easy to become clouded in our own successes in life.
This kind of constant action and lack of clarity can make it easy to believe that you are a failure, even when all the evidence in your life–personally and professionally–points to other conclusions. If you are too busy in life-fighting fires, you’ll likely never make the time to actually appreciate your own success and accomplishments. You could already be successful and just not realize it. In this Podcasts are some signs that are the case:
25 Signs of Success
1. You aren’t controlled by your income.
2. You don’t seek praise.3. You suffer less drama.4. You have a plan.5. You crave more.6. You are an early bird.7. You are socially active.8. You offer mutual respect.9. You wish to help others.10. You are driven.12. You have fought back.11. You possess confidence without arrogance.13. You strive to improve.14. You have discipline.15. You preach patience.16. You can say no.17. You manage time well.18. You have successful friends.19. You don’t blame others.20. You don’t waste your time.21. You are assertive.22. You stay positive.23. You take care of your health.24. You don’t seek a relationship to solve your personal issues.25. You are mature.If you liked this podcasts and got some value from it, hit "Like", Subscribe and leave a "Comment" in the comments section of where you are listing from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!
My Links To Success (from my podcasts)11 Skills That Will Make You Super Successful: https://rockingal.podbean.com/e/11-skills-that-will-make-you-super-successful/
21 Powerful Steps to Maximize Your Full Potential: https://rockingal.podbean.com/e/21-powerful-steps-to-maximize-your-full-potential/Stop Making Your Success Depend So Much on Other People: https://rockingal.podbean.com/e/stop-making-your-success-depend-so-much-on-other-people/Why Formal Education is not Synonymous to Success: https://rockingal.podbean.com/e/why-formal-education-is-not-synonymous-to-success/The Road to Success is Always Under Construction: https://rockingal.podbean.com/e/the-road-to-success-is-always-under-construction/
Can You Define Success On Your Own Terms?: https://rockingal.podbean.com/e/canyou-define-success-on-your-own-terms/10 Things You Need To Stop Doing If You Want To Be Successful: https://rockingal.podbean.com/e/10-things-you-need-to-stop-doing-if-you-want-to-be-successful/
How To Get Over Your Limiting Beliefs and Find Success: https://rockingal.podbean.com/e/how-to-get-over-your-limiting-beliefs-and-find-success/
Why Failure Is Good for Success: https://rockingal.podbean.com/e/why-failure-is-good-for-success/
Why Overnight Success DOESN'T Exist: https://rockingal.podbean.com/e/why-overnight-success-doesnt-exist/
Connect With UsWebsite: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://studio.rock103.caRock 103’s Stream: https://www.rock103live.comBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
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Unlimited PlanBusiness Plan14 min - Take Charge of your Circumstances
Take Charge of Your Circumstances
"We can let circumstances rule us, or we can take charge and rule our lives from within."
Earl Nightingale, author of The Strangest Secret,
and Lead the Field
If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!I host The Rocking Al Show Indie Music Edition every week on Rock 103 Edmonton. Check the Program Schedule for days and times.You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.TRAS LinksBreaking Free From your Limitations: https://rockingal.podbean.com/e/breaking-free-from-your-limitations/
The Limitations Of Having A Growth Mindset: https://rockingal.podbean.com/e/the-limitations-of-having-a-growth-mindset/Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://www.rock103live.comBecome a Patron - http://patron.rockingalentertainment.caEmail: [email protected]
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- Unlimited Plan
- Business Plan
5 min - How Worrying Affects the Body
10 Tips to Manage Your Worrying
Almost 1 in 10 people find uncontrollable worrying a distressing affliction.Do you find that you’re continually fighting with your worries? Do they distress you because you feel controlled by them or that if you don’t worry then something bad might happen? Do your worries pour into your head when you wake up at night? Finally, when you’ve started worrying, do you find it almost impossible to stop?
You are not alone! Almost 1 in 10 people find uncontrollable worrying a distressing affliction that feels as though it has become an inseparable part of their personalities and character. Chronic worrying is often driven by a need to worry to “make sure things will all be OK.” It will affect your mood; it can also have detrimental effects on your relationships, work productivity, and social life.
I’ll talk in later blog posts about some of the causes of chronic worrying. In the meantime, here are 10 tips with useful links that you can try out to help you manage your worrying.
10 Tips to Manage Your Worrying Links1. Problem-solve, don’t worry: http://web4health.info/it/psy-problem-solving.htm
2. Don’t waste time on “What if..?” questions: https://www.life-with-confidence.com/what-if.html3. Don’t kid yourself that worry is always helpful:4. Learn to accept uncertainty: https://tinybuddha.com/blog/7-ways-to-deal-with-uncertainty/5. Always try to lift your mood: http://www.pickthebrain.com/blog/7-simple-ways-to-boost-your-mood-right-now/6. Don’t try to suppress unwanted worries:7. Manage the times when you worry: https://amzn.to/3yeFZgl8. Change “What if…?” worries to “How can I…?” worries:9. How not to lose sleep by worrying:10. Stay in the moment:TRAS LinksWhat If?: https://rockingal.podbean.com/e/what-if-1613738835/
If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!I host The Rocking Al Show Indie Music Edition every week on Rock 103 Edmonton. Check the Program Schedule for days and times..You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.Connect With UsWebsite: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.cahttps://rockingal.podbean.com/e/what-if-1613738835/Apps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103’s Stream: https://www.rock103live.comBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
17 min - The Evolution Of Indie Music
Welcome to The Rocking Al Show Indie Music Edition!
The Evolution of Indie Music.Independent music or Indie music is music produced by an individual, a group or a commercial record label independently, where the recording and publishing is done by the individual, the group or the brand at a smaller and less commercially complicated level. Historically (in the 1960s), Indie music used to be defined as something that was not published by the big four players in music publishing, namely Universal, Sony, Warner, and EMI. However, growing and being noticed without the support of a label, in times when there was no internet, was difficult and therefore, most Indie bands of those days went unnoticed. Sometimes, local bands would come together to form a group of performers, each one different from the other. They even managed to become quite famous locally and are remembered for the ‘different’ sound of their music and beats.
If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!I host The Rocking Al Show Indie Music Edition every Tuesday at 7 pm and an encore on Saturdays at 5 pm mountain time.
You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.This podcast will be aired on tonight's show.Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103 Player: https://www.rock103live.comBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
-------------------
SponsorThe Independent Musician book on Amazon: https://amzn.to/3LNQXgn
THE INDEPENDENT MUSICIAN: CREATE YOUR WEALTH (PART 1) Kindle Edition: https://amzn.to/3PJLs5S
Tactical Brotherhood: tacticalbrotherhood.rock103.ca
You get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order! You win, and I win, it's a win-win!6 min - What Is Indie Music?
Welcome to The Rocking Al Show Indie Music Edition!
15 Greatest Examples of Indie Music
From the long-time residents of our playlists to the newest additions, here are the top 15 examples of indie music:
1. Holocene – Bon Iver
2. Taro – Alt J3. Use Somebody – Kings of Leon4. Asleep – The Smiths5. Wonderwall – Oasis6. I Follow Rivers – Lykke Li7. Passing Afternoon – Iron & Wine8. Visions of Gideon – Sufjan Stevens9. Chasing Cars – Snow Patrol10. Pink Moon – Nick Drake11. Cosmic Love – Florence + the Machine12. Arabella – Arctic Monkeys13. Eventually – Tame Impala14. Nina Cried Power – Hozier15. Promise – Ben HowardI host The Rocking Al Show Indie Music Edition every Tuesday at 7 pm and an encore on Saturdays at 5 pm mountain time.
You can tune in from the Rock 103 website at www.rock103.ca or go to the player page at www.rock103live.com.This podcast will be aired on tonight's show.If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103 Player: https://www.rock103live.comBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
-------------------SponsorThe Independent Musician book on Amazon: https://amzn.to/3LNQXgn
THE INDEPENDENT MUSICIAN: CREATE YOUR WEALTH (PART 1) Kindle Edition: https://amzn.to/3PJLs5S
Tactical Brotherhood: tacticalbrotherhood.rock103.ca
You get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order! You win, and I win, it's a win-win!9 min - What Is the Fear of Failure
Everyone worries about failing at some point in their lives, but for those with atychiphobia, the fear of failure is pervasive and extreme. Ranging from mild to severe, this irrational fear of failure can prevent people from trying to achieve goals and can cause paralyzing anxiety.
In this podcast, The fear of failure is discussed.If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103 Player: https://www.rock103live.comBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
-------------------SponsorTactical Brotherhood
You get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order! You win, and I win, it's a win-win!
9 min - How To Turn Your Weaknesses Into Strengths
Think about your biggest weaknesses at work and in life. What qualities are you most unhappy about? Of the following list of 16 typical weaknesses, look carefully and choose the three that resonate most with you:
1) Disorganized
2) Inflexible3) Stubborn4) Inconsistent5) Obnoxious6) Emotionless7) Shy8) Irresponsible9) Boring10) Unrealistic11) Negative12) Intimidating13) Weak14) Arrogant15) Indecisive16) ImpatientGot your three biggest weaknesses? Great. (Don't be too depressed, the rest of this activity is more fun). Next, look at the below list, find the same three weaknesses, and look at the traits to the right of each of your three biggest weaknesses:
1) Disorganized ---> Creative
2) Inflexible ---> Organized3) Stubborn ---> Dedicated4) Inconsistent ---> Flexible5) Obnoxious ---> Enthusiastic6) Emotionless ---> Calm7) Shy ---> Reflective8) Irresponsible ---> Adventurous9) Boring ---> Responsible10) Unrealistic ---> Positive11) Negative ---> Realistic12) Intimidating ---> Assertive13) Weak ---> Humble14) Arrogant ---> Self-Confident15) Indecisive ---> Patient16) Impatient ---> PassionateThe three qualities to the right of your three weaknesses are all strengths.
Hidden in your weaknesses are your strengths.
Every weakness has a corresponding strength.
If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103 Player: https://www.rock103live.comBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
-------------------
SponsorTactical Brotherhood
You get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order! You win, and I win, it's a win-win!
8 min - Are You a Procrastinator
pro·cras·ti·na·tion [pr??krast?'naSH(?)n]
NOUNthe action of delaying or postponing something: "your first tip is to avoid procrastination"synonyms: dithering · delaying tactics · dilatoriness · stalling · temporizing · hesitation · vacillation · humming and hawingProcrastination is the act of delaying or putting off tasks until the last minute, or past their deadline.Background Music: We March Together by Patrick Patrikios
If you liked this podcast and got some value from it, please leave a "Comment" in the comments section of where you are listening from. Also, be sure to follow so you can be aware of future uploads and live podcasts.You can catch my live shows on rock103.ca, Twitch and YouTube live stream when available. Thanks for tuning in!!!Connect With Us
Website: http://www.rockingalentertainment.ca
Internet Radio: https://www.rock103.caApps: https://apps.rock103.caChatroom: https://chat.rock103.caStudio 103: https://rock103.ca/the-station-pageRock 103 Player: https://www.rock103live.comBecome a Patron: http://patron.rockingalentertainment.caEmail: [email protected]
-------------------SponsorTactical Brotherhood
You get a discount when they use our link! When they use our link AND use code Patriot15, you'll get 15% off your order! You win, and I win, it's a win-win!
5 min
About The Rocking Al Show
From the publisher's feed
The podcasts presented here are topics about entrepreneurship, self-improvements, interviews and other programming.
Thanks for checking us out!!!