I always find it inspiring to connect with women who have created a business because they had been trying to solve a problem. Also, women-led businesses tends to be more purpose-driven, have access to childcare and more likely to offer better pay.

Joining me today is Chelle Murphy, an entrepreneur, homeschooling mom, ex-pat, and passionate advocate for mental health and opportunities for women. Chelle created a product called PurDate, a healthy sugar alternative. She does all of this while living in the heart of an oasis on the edge of the Sahara Desert.

Learn more at https://purdate.com

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Are you exhausted? I am. The past 2 years have been nothing less than trying at best and at worst, completely disheartening. More and more, I find myself asking – how will we make it through this global transformation?

Joining me today is Lynnda Pollio, author of Trusting Currents, and Consciousness Doula, to open a conversation about the state of the world and how we can remain grounded amidst the turmoil.

Connect with Lynnda at https://lynndapollio.com/, on Facebook @LynndaPollioAuthor and Instagram @lynndapollio.

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Are you being your authentic self? You’ll likely say – of course, I am. But are you? Or, have you perhaps fallen into the trap of wearing different masks depending on the situation, doing what you need to so that you “fit in”.

Joining me today is Todd Nyholm, to chat about the importance of being your authentic self.

Connect with Todd at Nytality.com, on  Facebook @Nytality and Instagram @NyholmVitallifemethod

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Our comfort zones are like a cozy blanket, they keep us warm and safe. But that cozy blanket comes with a price. It’s a weight that’s preventing you from improving, it stops you from achieving all the things you are capable of and that can make you miserable.

Joining me today is David Wood, who has spent over 20 years coaching thousands of entrepreneurs in 15 countries on how to do what matters, get there faster, and be extraordinary.

Connect with David at focus.ceo, on LinkedIn @focus-ceo, YouTube @ExtraordinaryFocuswithDavidWood, Instagram @_focusceo/ and Facebook @extraordinaryfocus. Get your free gift here: http://www.myfocusgift.com/

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

If you have ever been through a divorce, you understand the feelings that it brings of being lost and overwhelmed. You may struggle to understand who you are post-divorce not to mention the pain and guilt that you might be harbouring, while still trying to be a Mom. You know, that you need to be the best version of yourself, but where do you begin?

Joining me today is Erin Breeze, who pulled from her work in women's leadership, culture building and conflict transformation – and her own divorce journey – to create a different way to approach life after divorce.

Connect with Erin at erinebreeze.com.

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

 Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Our comfort zones are like a cozy blanket, they keep us warm and safe. But that cozy blanket comes with a price. It’s a weight that’s preventing you from improving, it stops you from achieving all the things you are capable of and that can make you miserable.

Joining me today is David Wood, who has spent over 20 years coaching thousands of entrepreneurs in 15 countries on how to do what matters, get there faster, and be extraordinary.

Instagram https://www.instagram.com/_focusceo/ Connect with David at focus.ceo, LinkedIn @focus-ceo, YouTube @ExtraordinaryFocuswithDavidWood, Instagram @_focusceo, Twitter @_focusceo and Facebook @extraordinaryfocus.

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement 

Our world is one of duality, and we all possess both masculine and feminine energy. Collectively, we’re stuck in the masculine energy of doing, checking items off of a list, getting things done, which is great for some situations. But we must not ignore our feminine energy, the energy of being, because there are many benefits in remaining present.

Joining me today is Ann Hince, author of A Pathway To Insight, to chat about the power of awareness and remaining present.

Connect with Anne at AnnHince.com and on Facebook @AnnHinceWisdom

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

The pace of the world is hastening and has been for some time. It seems the more we do, the more we have left to get done. Somewhere along the line, this unnatural pace catches up, and it can show up as burnout or chronic disease.

Joining me today is Dr. Karen Kan, a Doctor of Light Medicine™, a #1 international bestselling author, visionary, and pioneer in the fields of healing, consciousness, and spirituality to share the importance of just being.

Connect with Karen at www.karenkan.com, on Facebook @DrKarenKan, and Instagram @drkarenkan

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Since the dawn of email and the internet, we’ve heard the term “hacking” being tossed around. Now, there’s a new term, biohacking or hacking your body. Seems a little scary, like something out of a sci-fy story. So what is it and how can you begin to implement elements into your health routine?

Joining me today is Brittany Ford, a Registered Holistic Nutritionist who focuses on supporting gut, hormonal, and skin health through nutrition and biohacking.

Connect with Brittany at hbiohackingbrittany.com and on Instagram @biohackingbrittany. Catch the podcast here https://biohackingbrittany.com/blogs/podcast

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Ladies, is the thought of retirement a bit scary? Knowing that you have to have a plan and the financial means in place to continue to live comfortably.

Joining me today is Russ Thornton, a retirement advisor to women in their 50’s and 60’s and host of the podcast Women’s Retirement Radio, to share how retirement is as complicated as we think.

Connect with Rus at wealthcareforwomen.com and on Instagram @russthornton. Get your copy of Create Your Ideal Retired Lifestyle here. 

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement