Many of us hinge our happiness on future events and reaching certain milestones but true happiness comes from enjoying life, exactly where you are. Life is a roller coaster, we have to embrace the highs and the lows.

Joining me today is JM Ryerson, author of Let’s Go Win and host of the Let’s Go Win podcast to share the keys to living your best life.

Connect with JM at letsgowin.com, on Instagram@letsgowin365, Facebook @letsgowin365 and LinkedIn @letsgowin365. You can catch JM's podcast Let’s Go Win here https://letsgowin.com/lets-go-win-podcast-self-empowerment-podcasts/

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

We are all unique energetic beings that possess equally unique frequencies which can become blocked or out-of-tune. This in turn, will impact all aspects of our lives. Depending on what resonates with you, modalities such as energy and card readings, crystal healing and sound therapy might prove beneficial to clear blocks and unlock a new path.

Joining me today is Barbra May, the founder of I Can Hear You, a series of workshops teaching meditation and mindfulness to children. She is the vibrant host of The Barbara May Show podcast and a gifted meditation teacher, psychic, and energy healer to share how you can realize and seize your own autonomy and personal voice.

Connect with Barbra at www.barbramay.com and on Instagram @barbramay_

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

I’ve shared my story with you, about being in a dark place, lost and not knowing where to get help or how to even ask. I thought that I was the only one and felt ashamed. That’s one of the reasons why I started The Roller Coaster. My hope is that when someone finds themselves in a dark place that they can find comfort knowing that they’re not alone and provide resources so they can find the help they need.

Joining me today is Nate Rifkin, author of The Standing Meditation to share how he went from suicidal to happy and successful. Nate is paying it forward, helping others get real results from a spiritual and meditation practice.

Connect with Nate at naterifkin.com, and on LinkedIn https://www.linkedin.com/in/nate-rifkin/. Grab a copy of his book Standing Meditation here: https://www.amazon.com/Standing-Meditation-Modern-Ancient-Practice/dp/1735825956/ref=sr_1_1?dchild=1

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

I’ve found that motivational and life lessons books stick with me when they’re wrapped in a good story. A parable. With the main character and a journey so relatable that you can see yourself in the pages.

Joining me today, is Bob Burg, co-author of The Go-Giver, a story of an ambitious young man who yearns for success but finds that the harder he works, success, always seems to be just out of reach.

The Go-Giver has sold more than one million copies and translated into 30 languages. It was rated #10 on Inc. Magazine’s list, of The Most Motivational Books ever written, and, was on HubSpot’s 20 Most Highly-Rated Sales Books of All Time.

Connect with Bob at thegogiver.com and gogiversuccessalliance.com, or on Facebook @bobburg, LinkedIn https://www.linkedin.com/in/bobburg/, Instagram @realbobburg/ and YouTube https://www.youtube.com/user/burgcommunications. Catch the GoGiver Podcast here https://thegogiver.com/podcast/.

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Often, our beginnings, those early years in life, will imprint in our subconscious and form the stories we tell ourselves. Those stories can either hold us back or propel us forward. Why is it that some people can escape challenging pasts while others fall down?

Joining me today is Darrell Williams, to share the story that began in Compton and brought him all the way to the Whitehouse.

Connect with Darrell at https://speakerhub.com/speaker/darrell-williams and on Facebook @allianceseminars

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Weight loss is more than just calories in and calories out and we all know that diets – well they suck! What’s the solution? Is there a way to hack our brains and achieve lasting weight loss?

Joining me today is Jonathan McLernon, of Freedom Nutrition Coaching, to share his Brain Driven weight-loss formula.

Connect with Jonathan at www.freedomnutritioncoach.com, on Facebook @canadianomad and Instagram @freedomnutritioncoach

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

It’s a new year, and so many people likely set a resolution around health and fitness, but chances are, although we’re just a few days in, the resolution has been long forgotten. Why is it that our overall health is soo important yet we continually push it to the bottom of the list?

Joining me today is Brooke Robinson, of B Tribal Fit, to share how you can prioritize your health.

Connect with Brooke at www.btribalfit.com and on Instagram @btribalfit.

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

I can't believe that this is the last episode of the year! Join me where I share my thoughts on resolutions and finding purpose.

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Are you frustrated with the medical system? Have you ever gotten sick or suffered from chronic pain, been diagnosed with chronic disease, been on medication for life, been depressed, or been told your lifespan was limited? Did you blame yourself or feel like there was no solution for you?

Joining me today is Avital Miller, author of Healings Happen and a yoga instructor, to share how you can heal beyond anything you thought possible.

Connect with Avital at www.avitalmiller.com, on Facebook @healinghappensbook and Instagram @avital.love

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement

Is it possible to awaken your brain’s ability to identify your limiting beliefs and reprogram your mind to become your true self, thrive in life, build better relationships, and improve self-esteem?

Joining me today is Juan Carlos Gouveia, Rapid Transformational Therapist and Clinical Hypnotherapist, to share how you can free yourself from your limitations.

Connect with Juan at changeideserve.com, ChangeIDeserve.com and Facebook @carlos.vieiraddegouveia.7

Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast SUBSCRIBE on YouTube at: https://www.youtube.com/channel/UCb1mMxhdR154StDjzwz8jIw

Are you loving what you're hearing and want more? JOIN US! It's FREE  www.necturegrowth.com 

Thanks for joining me today and until next time I’m sending my virtually distant hugs!

#mindset #motivation #success #personalgrowth #selfimprovement