Social media is going bananas after Jonah Hill's ex girlfriend Sarah Brady released screenshots of disturbing text messages she received from him during their relationship. Hill told Brady that he wasn't going to continue dating her if she continued to surf (she was a surfer when they met) or post pictures of herself in a bathing suit on social media. Hill also released a documentary on Netflix this year called Stutz which was about his therapist. Many have accused him of weaponizing therapy and mental health jargon to better manipulate his much younger ex girlfriend. As someone who's gone to therapy for five years I had to do an episode on this. Listen to full episode above! 

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Ocean Gate dominated last week's news cycle but what can non-billionaires learn from the mistakes made by the CEO that built a faulty submersible to tour the wreckage of the Titanic? A LOT. Check out this episode and don't forget to subscribe and follow me across all social media platforms at SeriousActress! 

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

I'm sure you're familiar with main character syndrome especially on social media. But what happens when being the main character takes over your entire existence? On this week's episode I'm reacting to the Black Mirror Episode Joan is Awful and coming up with an original rule for us to follow. Check out the episode above and don't forget to subscribe to this channel if you liked it and follow me at SeriousActress across all social media platforms!
xoxo 
Alex

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

You probably can't scroll through social media without hearing about the Vanderpump Rules cheating scandal so it's only right we talk about it and figure out the rule! I'm talking about Ariana Madix's success, financial glow up and why the worst things that happen to us might just end up being the best things for us.

Check out the full episode above I think you're going to love this week's rule. 

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

THIS WEEK I WANTED TO TALK ABOUT CRINGE TOK. AND WHY BEING CRINGE MIGHT BE THE BEST WAY TO SHOW UP ON SOCIAL MEDIA. 
I WAS READING THE NY TIMES AND THEY DID AN ARTICLE ON CRINGE THIS WEEK WHERE THEY WENT DOWN  A TIKTOK RABBIT HOLE ANALYZING A BUNCH OF CREATORS WHO GOT CULT LIKE FOLLOWINGS FROM BEING AS CRINGE AS POSSIBLE. EXAMPLES OF WHAT IS CRINGE CAN VARY FROM SELF ABSORPTION TO  LACK OF SELF AWARENESS TO JUST DOING THE OPPOSITE OF WHAT IS ACCEPTED. AND THESE CREATORS ARE MAKING BANK FROM BEING AS EMBARRASSING AS POSSIBLE. THIS GOT ME THINKING ABOUT MY OWN FEARS AS A CREATOR AND HOW I'M BEING PERCEIVED. AND IT INSPIRED MY NEW RULE. CHECK IT OUT! 

INSIDE EDITION INTERVIEW: https://www.insideedition.com/media/videos/mass-transit-riders-are-wearing-baggy-clothes-for-subway-shirt-trend-81765

THE SUBWAY SHIRT EPISODE: https://www.youtube.com/watch?v=dUOPfLR1NAo&t=656s

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

This week Ron DeSantis announced he's running for president and he did it on a Twitter livestream with billionaire Elon Musk. Let's talk about why this is important and what it means about the upcoming election and what we can learn from his cozying up to Twitter's ex CEO. 

Check out the full episode above! 

Subscribe to this podcast for more and follow me @SeriousActress on Instagram, and TikTok to DM me topics you'd like for me to do a rule on!
xox Alex Palmer

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

This week I was interviewed by the NY Post over the trending "subway shirt" which happened to be one of my NYC rules on my tiktok page. In this episode I'm talking about what needs to change and it has nothing to do with women's clothes. 

Subscribe to the podcast if you liked this episode and follow me everywhere @SeriousActress. 

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

On this week's episode of The RuleBook we're covering the Trump guilty verdict, the survivors act. and the new play Prima Facie. Trigger warning this episode does contain sensitive subject matter. I wanted to talk about what the verdict means, why it was surprising and what it's like to fight a losing battle. 

Check out the full episode above! 

Al Jazeera Article Link -http://america.aljazeera.com/articles/2015/2/4/sexual-assaults-at-nyc-college-campuses.html

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

England has a brand new monarch and we've got some new Royal family drama to discuss. Prince Harry attended the coronation of King Charles and he sat in the third row. The third row isn't the worst seat in the house but it says a lot! This week I'm talking about being the black sheep in the family and why that's not necessarily a bad thing. Check out the full episode above! 

Subscribe to this podcast for more and follow me @SeriousActress on Instagram, and TikTok to DM me topics you'd like for me to do a rule on!
xox Alex 

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

The firing of two news anchors on the same day from opposite political spectrums made headlines all over the world this week, but what do these two men have in common and what can we learn from their fumbling the bag on national TV? I'm bringing you a brand new rule, my own experience in news and entertainment and why sometimes you should just stop talking!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]