Welcome to The Rule Book. On this week's episode I'm talking about the importance of ignoring bad advice even from people with good intentions. I'm talking about successful people who did just that including Tom Brady, Serena and Venus Williams. If you like this episode please comment below and subscribe!

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Comment below if you have topics you'd like to see me cover or create a rule for - I'd love to hear from you! Follow me on TikTok and Instagram as well so we can really be friends!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress

★ BUSINESS EMAIL ★
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★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm talking about how you can become exactly who you want to be by following my simple rule. I'm giving you real life examples and we're deep diving into fame and how to show up as who you want to be whether it's on social media or anywhere else it counts. If you like this episode please comment below and subscribe!

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Comment below if you have topics you'd like to see me cover or create a rule for - I'd love to hear from you! Follow me on TikTok and Instagram as well so we can really be friends!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress

★ BUSINESS EMAIL ★
➤  [email protected]

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm sharing what I've learned from dating men and what they tried to teach me. And I'm sharing my rule for any woman who doesn't want to be stuck behind a man for the rest of her days. Women deserve to follow their dreams too which means we have to make up our own rules every now and then. If you like this episode please comment below and subscribe!

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Comment below if you have topics you'd like to see me cover or create a rule for - I'd love to hear from you! Follow me on TikTok and Instagram as well so we can really be friends!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress

★ BUSINESS EMAIL ★
➤  [email protected]

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm talking about therapy, using what you have and moving forward even when conditions are from perfect. This week's rule is to use what you have because the new you isn't showing up until you do. Subscribe and Comment below if you liked this episode! 

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Comment below if you have topics you'd like to see me cover or create a rule for - I'd love to hear from you! Follow me on TikTok and Instagram as well so we can really be friends!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm sitting down with actor, singer, and 2X martial arts world champion Daniel Napolitano  @DanielNapolitano (Follow him here and on instagram same handle) We're talking about social media, acting, winning and losing and doing things for the wrong reasons. This is a conversation you don't want to miss! We're dropping rule after rule to help you on your own journeys to being your best self. If you liked comment below and don't forget to subscribe!

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Comment below if you have topics you'd like to see me cover or create a rule for - I'd love to hear from you! Follow me on TikTok and Instagram as well so we can really be friends!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ instagram: https://www.instagram.com/danielnapolitano
➤ tiktok: https://www.tiktok.com/@thednap

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm talking about why our resumes don't define us and shouldn't stop us from applying to jobs or opportunities we really want because chances are just because something isn't on our resume doesn't mean we don't already know it. 

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Comment below if you have topics you'd like to see me cover or create a rule for - I'd love to hear from you! Follow me on TikTok and Instagram as well so we can really be friends!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm talking about comparing myself to others and how to stop that for good. If you've ever scrolled through instagram and felt like crap because you don't have what they have this episode is for you. 

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Comment below if you have topics you'd like to see me cover or create a rule for - I'd love to hear from you! Follow me on TikTok and Instagram as well so we can really be friends!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm talking about putting yourself out there even if you feel stupid when you do. Whether you want to show up for job interviews or online - getting over your fears of looking stupid is not for the faint of heart but it's completely necessary if you want to live the life of your dreams. I'm talking about my own struggles with this when I first started acting and writing. I have loads of embarrassing stories to share that will inspire you to face the cringe and put yourself out there. 

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Follow me on TikTok and Instagram as well so we can really be friends! DM a topic you'd like me to talk about or just say Hi!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm talking about the most important dating rule I have. I asked my followers what they wanted me to do this week's episode on and dating was the topic of choice. When it comes to dating there's a lot of advice out there and dating is very situational and nuanced so generalizations are everywhere. I think this rule can be applied universally and I hope it resonates. 

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]

Welcome to The Rule Book. On this week's episode I'm talking about guys with podcasts and why we should maybe try to be like them. I'm talking about my voice, what led me to acting and creating and how I am working on my own confidence through developing my voice in a bunch of different ways. Isn't that what all the finance bros say? - "diversify your portfolio," and that's precisely what I'm doing. So if you're interested in topics like these I hope you'll subscribe to my channel and the podcast. 

I'm Alex Palmer and I'm the queen of learning things the hard way so you don't have to. On this podcast I talk about the mistakes I've made and the lessons I've learned along the way and how those led me to create the rules I now live by. I wanted to make a podcast about turning your biggest failures into wins by gleaning lessons from the really big mess ups. Each episode I'm going to be bringing you a new rule - how I came up with it, why I think it works and how you can apply it in your own life. I'm dropping episodes every Monday so stay tuned for more rules!

Comment below if you have topics you'd like to see me cover or create a rule for - I'd love to hear from you! Follow me on TikTok and Instagram as well so we can really be friends!

★ SOCIAL MEDIA ★
➤ instagram: https://www.instagram.com/seriousactress
➤ tiktok: https://www.tiktok.com/@seriousactress
➤ YouTube: https://www.youtube.com/@seriousactress

★ BUSINESS EMAIL ★
➤ [email protected]