The Run Recap

By David and Mike Uhlenkott

Join David and Mike Uhlenkott as we recap recent runs, races and talk about lessons learned while snowboarding, skateboarding, workouts and all things fun!

New episodes Periodically. Maybe even semi-c... more

· Health & Fitness

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FAQs about The Run Recap:

How many episodes does The Run Recap have?

The podcast currently has 64 episodes available.

The Run Recap episodes:

January 14, 2025 Run Recap 42 - Getting Huge
We talk about Snowbarding, crowds, and getting stronger

Take Luck
...more
51min
January 06, 2025 Run Recap 41 - Back 1 to switch 3?
Lots of snowboard talk but dont worry, we get to some running as well. specifically bloomsday and back flip training.
Mike is still too heavy.
Take Luck!
...more
1h
December 17, 2024 Run Recap 40 - 10X800m / Thanksgiving
Oh man, its been a minute huh?
We go over a lot. Include thanksgiving and 10X800m on a stupid treadmill.
haha

Take Luck
...more
1h 12min
November 18, 2024 Run Recap 39 - Common Questions
We have some answers to some common running questions. It will change everything!!

Take Luck!
...more
1h 3min
November 04, 2024 Run Recap 38 - Running Smart?
Does running make you smarter???

Take Luck!
...more
1h 7min
October 28, 2024 Run Recap 37 - Treadmills and such
Good luck. It's a little random this time around.
We chat about sport specific training and the problem with treadmills.

Take Luck!
...more
1h 6min
October 14, 2024 Run Recap 36 - JackAss Half Marathon
David goes over his last race of the season.
Mike breaks down his 100m progress.

Take Luck!
...more
1h
October 07, 2024 Run Recap 35 - Prep for Fall Depression
Davids got one more race to go before he has to settle in for the inevitable fall depression before snowboard season hits.
Also Treadmills suck

Take Luck!
...more
1h 1min
September 30, 2024 Run Recap 34 - Tracy Walters pt.2
We invited a few family members to share thoughts and memories of our Grandpa Tracy Walters.
In Order:
Tyanna Uhlenkott
Christy Uhlenkott
Malinda Uhlenkott
Nickie Robbs
-Take Luck!
...more
44min
September 23, 2024 Run Recap 34 - Tracy Walters Memorial Occasional Invitational
This has been a little while coming. It has taken David and I a little while to process correctly, but we finally found the way by doing the first Tracy Walters Occasional Invitational Mile Run or TWOIMR.

Take Luck.
...more
1h 35min

FAQs about The Run Recap:

How many episodes does The Run Recap have?

The podcast currently has 64 episodes available.