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The Run Wave episodes
- Is Racing Really Back?
On this episode of The Run Wave Podcast, Kim is discussing the announcement of the New York City Marathon with a reduced field size for 2021. Super tight qualifying standards for the Boston Marathon, how the London quarantine effects international runners, and is racing really back, or are we being overly optimistic?
Memorial Day Sale!
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Ends May 31stLinks Mentioned:
Gov Cuomo press release: http://www.governor.ny.gov/news/governor-cuomo-announces-2021-tcs-new-york-city-marathon-return-50th-running-november-7NYRR press release: https://www.nyrr.org/media-center/press-release/20210517_Marathon
UK Travel Rules: https://www.gov.uk/guidance/red-amber-and-green-list-rules-for-entering-england#red-list
Pace Runs: http://paceruns.comConnect with The Run Wave:
Support the show
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Connect with Kim:
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______________________________
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*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
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http://twitter.com/therunwave22 min - 2:48:43 BQ...Crushed It! Featuring Tommie_Runz
On this episode of The Run Wave Podcast, Kim chats with Detroit area runner Tommie Bailey. We chat about Tommie's attempt to BQ with a time of 2:50, and how he crushed that time with focus and an extremely diligent training cycle. Learn more about this entrepreneur and how he crushed his goal to qualify for the Boson Marathon.
Purchase The Run Wave Merch: http://therunwave.com/shopConnect with Tommie:
http://instagram.com/tommie_runz
http://instagram.com/chiptimerunningConnect with The Run Wave:
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Connect with Kim:
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______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Support the showShop The Run Wave Merch
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Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
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http://twitter.com/therunwave1 hr 23 min - Run Crews featuring Black Girls Do Run UK 🇬🇧
On this episode of The Run Wave Podcast, we are closing out this edition of the Run Crew Series with London based crew, Black Girls Do Run UK. This crew was founded 2 years ago by 20 year running vet, Tasha & have made their presence known on the running scene in this short period of time.
Purchase The Run Wave Merch: http://therunwave.com/shopConnect with Black Girls Do Run UK:
http://instagram.com/blackgirlsdorunuk
http://twitter.com/Bgdrunuk
http://www.facebook.com/blackgirlsdorunukConnect with The Run Wave:
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Connect with Kim:
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______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave1 hr - Run Crews featuring Zone Fitness Training Run Club
On this episode of The Run Wave Podcast, the Run Crew Series continues with Houston based crew, Zone Fitness Training Run Club. This crew has been thriving during Covid, and has expanded its membership to Dallas. I chat with personal trainer and club founder Yancy. He chats about how the lack of black running groups led to the creation of ZFTRC, how his degree in Exercise Science benefits the members of his club, and so much more.
Purchase The Run Wave Merch: http://therunwave.com/shopConnect with Zone Fitness Training Run Club:
http://instagram.com/zonefitnesstrainingConnect with The Run Wave:
Support the show
http://therunwave.com
http://instagram.com/therunwave
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Connect with Kim:
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______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
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http://twitter.com/therunwave1 hr 3 min - Run Crews featuring A Tribe Called Run
On this episode of The Run Wave Podcast, the Run Crew Series continues with Baltimore based crew, A Tribe Called Run. This crew was formed during the pandemic, and has seen a healthy growth in membership over the last year. I chat with founder Will about this multi cultural crew; Why he decided to form a crew during Covid, the unique style of the crew, and I even get a little history on the city of Baltimore.
Purchase The Run Wave Merch: http://therunwave.com/shopConnect with A Tribe Called Run:
http://instagram.com/atribecalledrun/Connect with The Run Wave:
Support the show
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave54 min - Run Crews featuring Chasing Roses Run Club
On this episode of The Run Wave Podcast, the Run Crew Series continues with Seattle based crew Chasing Roses Run Club. CRRC was founded in Portland, and has had a reemergence in Seattle due to Covid-19 in 2020. Get to know founder Tunde, and event coordinator Geary as we talk about the mission of the crew, how they have pivoted during the pandemic, keeping their runners connected no matter their location, and so much more!
Purchase The Run Wave Merch: http://therunwave.com/shop
Connect with Chasing Roses:
http://instagram.com/chasingrosesrc
Join their April 50 mile challenge: https://www.strava.com/clubs/691916
Tunde: http://instagram.com/taut_7
Geary: http://instagram.com/gbbeastinConnect with The Run Wave:
Support the show
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Connect with Kim:
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http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave49 min - Run Crews featuring East Harlem United Runners
On this episode of The Run Wave Podcast, the Run Crew Series is back! First up is East Harlem United Runners in support of Team Destiny. This New York based family crew is on a mission to raise funds for their daughters specialized wheel chair so that Edgar, crew founder and her father can run the NYC Marathon together as a duo. Edgar's daughter Destiny suffers from cerebral palsy, and running is an activity that brings her true joy.
Support the show
Purchase the Run Wave Merch: http://therunwave.com/shop
Buy merch from East Harlem United Runners in support of Team Destiny:
Send a DM to http://instagram.com/we_run_united
Donate to Team Destiny:
Paypal: [email protected]
CashApp: $EdgarBuezo
Connect with The Run Wave:
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http://instagram.com/therunwave
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http://twitter.com/therunwave
Connect with Kim:
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http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave39 min - Celebrating Women featuring Dionne DeGourville, Runner, Triathlete, Coach, & Author
In this episode of The Run Wave Podcast, we're continuing the celebration of Women this Women's History Month, featuring Dionne DeGourville aka @dd_fitspiration. She is a runner, 20 time marathoner, triathlete, 7 time Ironman, Coach, and author of her new book On A Mission. We discuss her journey into running, how she became a triathlete, her focus on nutrition, and her reasoning for writing her first book.
Where to Purchase Dionne's Book:
https://www.dd-fitspiration.com/shop/p/onamission
https://amzn.to/3w2qZiT
Connect with Dionne:
https://www.instagram.com/dd_fitspiration
https://www.dd-fitspiration.com/
Connect with The Run Wave:
http://therunwave.com
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http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
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http://twitter.com/therunwave1 hr 1 min - Celebrating Women featuring Jackie Kirchner, Registered Dietician Nutritionist
In this episode of The Run Wave Podcast, we're continuing the celebration of Women this Women's History Month, featuring Jackie Kirchner aka @fuelbetter.runfaster, Registered Dietician Nutritionist. We are talking all things runners nutrition, and Jackie is giving us tips and tricks to fuel better as a runner, and just tips in general to make better food choices.
Support the show
Connect with Jackie:
https://www.instagram.com/fuelbetter.runfaster
http://jackiekirchnernutrition.com
[email protected]
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
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http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave50 min - Celebrating Women featuring Stephanie aka @thefauxathlete
In this episode of The Run Wave Podcast, we're kicking off International Women's Month by celebrating women. First up is London based runner Stephanie, also known as @thefauxathlete on instagram. Stephanie shares her running journey that began only 2 years ago. She also gets incredible candid and talks about living with Endometriosis.
In addition to being International Women's Month, March is also Endometriosis Awareness Month. Stephanie gives in depth details of the details, and how it was affected her life. We also chat about mental health, and the stigma that comes with seeking therapy, especially in the black community.
Connect with Stephanie:
https://www.instagram.com/thefauxathlete
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
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http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.
Support the showShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave58 min
About The Run Wave
From the publisher's feed
The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in…
our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!