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The Run Wave episodes
- Lets Talk: Changes at NYRR & Setting Records featuring Corey Joyner
In this episode of The Run Wave Podcast, Kim is talking the ousting of NYRR CEO Michael Capiraso, and how @rebuildnyrr's impact on change within this organization. Also, Florida native, Corey Joyner talks running the Space Coast Marathon in person, and how he shaved 1hr off of his time to set a new marathon personal best.
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Mentions:
NYRR press release: https://www.nyrr.org/media-center/press-release/20201130_NYRRCEO
Rebuild NYRR: http://instagram.com/rebuildnyrr
Connect with Corey:
http://instagram.com/cjtherunner
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
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Subscribe to The Run Wave YouTube channel
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Connect with The Run Wave:
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http://twitter.com/therunwave45 min - Lets Talk: Run, Race, Vote featuring Michael Martinez
In this episode of The Run Wave Podcast, Kim is talking NYC Marathon 26.2 racers, another in person road race, this time from the Atlanta Track Club. Michael Martinez joins in with his race recap. Last but not least, vote like your life depends on it!
Support the show
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
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http://twitter.com/therunwave47 min - Lets Talk: Top 10 Race Picks & Why You Should Do Them
In this episode of The Run Wave Podcast, Kim lets you in on her top 10 Races that you should run once racing resumes, and why you should run them. She is giving you insights on the races, visiting tips, and the good and bad of each race.
Races Mentioned:
1. Gasparilla Distance Classic2. St. Judes Memphis Marathon Weekend
Blog Post: https://str8kim.com/memphis-vlog-st-jude-marathon-weekend/3. Detroit Free Press Half Marathon
Blog Post: https://str8kim.com/detroitfreep/4. Narragansett Summer Running Festival
5. Delaware Marathon Running Festival
6. Hartford Half Marathon
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7. Charleston Half Marathon
8. The Race -ATL
Blog Post: https://str8kim.com/race-recap-the-race-october-5-2019-atlanta-ga/
9. Run Barbados
10. Brooklyn Half Marathon
Blog post about this episode: http://therunwave.com/episode25
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/referral/o9ri4m/
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave45 min - Lets Talk: Rock N Roll, Ironman, AND Why It's Time To Stop Supporting Them
In this episode of The Run Wave Podcast, Kim talks the Rock N Roll & Ironman organizations. Their complete disregard of runners who have supported them over the years. The corporations who have purchased them over the years for big bucks, the steady decline in the production of their events, and why we need to stop supporting big businesses who do not care about runners.
Support the show
Blog post about this episode: http://therunwave.com/episode24
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Save 15% on Blenders Eyewear
* https://bit.ly/3koWNZm
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/campaig...
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave36 min - Lets Talk: Boston Marathon, Runners Doing Good, & Rebuild NYRR
In this episode of The Run Wave Podcast, Kim talks Boston Marathon virtual race finishers, runners doing good, is there a lack of Inclusion and Diversity in the NY running community, and does NYRR need rebuilding?
Show Mentions:
Mid Strike Magazine http://midstrikemagazine.comSave $10 on Route 66 Marathon with link: http://haku.ly/506362f3
Or use code 2020STR8KIM for $10 offPhilip King’s Episode: http://therunwave.com/episode13
DM Philip on IG to donate shoes http://instagram.com/pkingduc76
White River Marathon For Kenya https://whiterivermarathon.com/Rebuild NYRR: http://instagram.com/rebuildnyrr
Support the show
https://linktr.ee/rebuildnyrr
Letter to NYRR Board: https://rebuildnyrr.org/2020/08/25/letter-to-board/
Blog post about this episode: http://therunwave.com/episode23
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Save 15% on Blenders Eyewear
* https://bit.ly/3koWNZm
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/campaig...
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave26 min - Lets Talk: Unique Workouts, Nutrition, & Runners Safety featuring TreadChic
In this episode of The Run Wave Podcast, Kim talks with Ludgina, founder of TreadChic who specializes in HIIT treadmill workouts. Ludgina gives us workout, treadmill, and safety tips to implement while running.
Support the show
Blog Post about this episode: http://theruwave.com/episode22
Connect with Ludgina:
http://instagram.com/treadchic
http://youtube.com/treadchic
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Save 15% on Blenders Eyewear
* https://bit.ly/3koWNZm
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/campaig...
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave39 min - Lets Talk: Peachtree Road Race Follow Up with Jay Holder & Rich Kenah of Atlanta Track Club
In this episode of The Run Wave Podcast, Kim talks with Jay Holder, Director of Marketing, and Rich Kenah, Executive Director of Atlanta Track Club. We get into the decision making process behind the lottery for The 2020 Peachtree Road Race, amidst an ongoing pandemic. Why refunds were offered initially, and not when the race turned virtual. We also get into salaries, and how the ATC has had to make adjustments, and future adjustments to staff.
Support the show
Blog Post about this episode: http://theruwave.com/episode21
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Save 15% on Blenders Eyewear
* https://bit.ly/3koWNZm
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/campaig...
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave40 min - Lets Talk: Virtual Race Debacles, Spotlight on Atlanta Track Club
In this episode of The Run Wave Podcast, Kim talks about the Peachtree Road Race put on by the Atlanta Track Club. First a date change with a refund option, then the race turns virtual with no option for a refund. Whats the deal Atlanta Track Club?
Support the show
Atlanta Track Club tax source mentioned on the show: https://projects.propublica.org/nonprofits/organizations/581367422
Blog Post about this episode: http://theruwave.com/episode20
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Save 15% on Blenders Eyewear
* https://bit.ly/3koWNZm
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/campaig...
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave36 min - Lets Talk: An Epic 1000 Day Run Streak, Entrepreneurship, & Positive Run Vibes featuring Liv
In this episode of The Run Wave Podcast, Kim talks with run streaker, entrepreneur, & afrobeats instructor, Olivia. Liv is currently on a 1000 day run streak, and she is about to hit her 1000 days on August 18, 2020. We chat about what has kept her motivated to complete such a long run streak, her different business ventures including Afrikinky, being an Afrobeats & Zumba instructor, and her drive to start a Black Girls Run! chapter in Albany, New York.
Blog Post about this episode: http://theruwave.com/episode19
Connect with Liv:
http://instagram.com/runlivfit
http://instagram.com/afrikinky
http://instagram.com/africansgonenatural
http://afrikinky.comConnect with The Run Wave:
Support the show
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Save 15% on Blenders Eyewear
* https://bit.ly/3koWNZm
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/campaig...
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave26 min - Lets Talk: Runner’s Working the Frontlines During Covid-19
In this episode of The Run Wave Podcast, Kim talks with 3 medical professionals, from 3 different states, who give their perspective on working the front lines during Covid-19.
Tangie, a Registered Nurse in Atlanta, Georgia who works with expectant mothers that have Covid-19. Nedu, a Nurse from Queens, New York who works with pediatric & geriatric patients. Brenda, a Registered Nurse from Dallas, Texas who works with veterans. These 3 Nurses/Runner's all have a unique story to tell about their experience working on the frontlines during a global pandemic.
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/episode18
Connect with Tangie:
http://instagram.com/inspiredsistah
Connect with Nedu:
http://instagram.com/nedu77
Connect with Brenda:
http://instagram.com/boujee_run_baeConnect with The Run Wave:
Support the show
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r
Save 15% on Knockaround glasses
* https://bit.ly/2EWNXS9
Save 15% on Blenders Eyewear
* https://bit.ly/3koWNZm
Like the music in this video? Try Epidemic Sounds today:
* https://www.epidemicsound.com/campaig...
*Referral links used. I make a small commission if you purchase through these links.Shop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave54 min
About The Run Wave
From the publisher's feed
The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in…
our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!