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The Run Wave episodes
- Lets Talk: Setting run goals to keep us motivated during quarantine featuring @Joe.Athletic
In this episode of The Run Wave Podcast, Kim chats with @Joe.Athletic about his goal to run a sub 40 minute 10k on May 16, 2020. Get to know New Zealander based in Paris Joe, how he's acquired sponsors to help him accomplish his goal, what his training has been like, and his future running goals.
Support the show
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/trwepisode7
Follow Joe on Instagram: http://instagram.com/joe.athletic
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwaveShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave24 min - Wave Quickie: Race cancellations, postponements, and how race directors are moving during quarantine.
In this episode of The Run Wave Podcast, Kim talks all things racing in 2020. We delve into all of the race cancellations and postponements, races being converted into virtuals, and how this is effecting runners.
Support the show
Check out my London Marathon Playlist that I mentioned on the show:
https://www.youtube.com/playlist?list=PLKbyV_uergwDpgFdfvZjS96qD-T8EUuAi
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Blog Post about this episode: http://theruwave.com/trwepisode6
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwaveShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave20 min - Lets Talk: Social Media Bullying, Harassment, & Jealousy within the Run Community featuring Derek Oxley
In this episode of The Run Wave Podcast, Kim sits down with Barbados born, Brooklyn bred, Runner, Podcast Host, and Content Creator, Derek Oxley.
Support the show
Kim and Derek chat about the ugly side of runners on social media. How jealously and bullying in the run community has led to tension, division, and just a lot of pure ugliness online. We let you know our thoughts on whats happening, and how we think things can be improved upon.
Connect with Derek: http://instgram.com/behind_the_wheel_podcast
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwaveShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave50 min - Wave Quickie: What part of social distancing do runner's not understand?
In this episode of The Run Wave Podcast, Kim talks about the lack of social distancing that runner's are showing during the current global pandemic.
Support the show
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwaveShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave14 min - Lets Talk: Runner’s turned triathletes featuring Amanda Addison
In this episode of The Run Wave Podcast, Kim sits down and has a chat with Midwesterner turned NYC resident, runner, triathlete, and marketing strategist Amanda Addison.
Support the show
In this interview, Kim and Amanda chat about all things triathlon; How Amanda got into the sport, her training regimen, choosing her first race, and so much more. We talk about the disproportionate amount of people of color in the sport of triathlon, the lack of professional black triathletes, and why the numbers are lacking,
Connect with Amanda: http://instgram.com/ama_fariah
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwaveShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave40 min - Lets Talk: Cocky, Fast, Long Distance Runners featuring Ronald Joseph
In this episode of The Run Wave Podcast, Kim sits down and has a chat with NYC Runner, multi-time Boston Marathon qualifier, ultra cocky, and the oh so super fast, Ronald Joseph. In this interview, you'll get to know Ron beyond his in your face online persona, and we think you’ll really like what he has to say. He tells us why he got into running, talks about some of his favorite gear, and a fantastic project he is working on to get 10 men to BQ in under 2hrs.
Support the show
Connect with Ron: http://instgram.com/ronj1983
The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwaveShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave37 min - Lets Talk: The Vision for The Run Wave Podcast, and get to know your host!
In this episode of The Run Wave Podcast, you'll get to know the host Kim, and learn about the type of show and vision that The Run Wave will be.
Support the show
The Run Wave Podcast will feature candid chats, with runners about real topics that affect the run community.
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwaveShop The Run Wave Merch
http://therunwave.com/shop
Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave12 min
About The Run Wave
From the publisher's feed
The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in…
our group texts, you'll maybe hear a few bad words here and there, but this will be an overall positive and welcoming environment for all things running! Follow this wave that we ❤️ called running!