The Run Wave

By @str8Kim

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in... more

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FAQs about The Run Wave:

How many episodes does The Run Wave have?

The podcast currently has 67 episodes available.

The Run Wave episodes:

July 30, 2020 Lets Talk: The Diverse Runner's Mag featuring Mid Strike Magazine
In this episode of The Run Wave Podcast, Kim talks with Jesse Spellman, creator of the New, Diverse, Runner's Mag, Mid Strike Magazine. He tells us his motivation for starting the magazine, how he chose the content featured in the mag, where he sees the magazine in the future, and so much more!

*This episode was recorded on location at Canarsie Pier in Brooklyn, NY, Jesse's hometown.

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

Blog Post about this episode: http://theruwave.com/episode17

Sign up to receive updates from Mid Strike Magazine: http://eepurl.com/g-BoiH

Connect with Mid Strike Magazine
http://midstrikemagazine.com
http://instagram.com/midstrikemagazine
https://www.facebook.com/MidStrikeMag
Email: [email protected]
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
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Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
29min
July 20, 2020 Lets Talk: Racing Entanglements: A New, Diverse, Running Mag, NYC & Chicago Marathon Updates, & a Covid-19 Race Recap w/ Philip King
In this episode of The Run Wave Podcast, Kim talks a brand new, diverse, digital running magazine that is dropping soon, NYC and Chicago marathon race updates, and a chat with Philip King about the Bryce Canyon Half Marathon in Utah. What it's like to travel during covid, and the whole race experience from packet pickup, the start corrals, water stations, race course, and the finish-line area. If you are thinking about racing during this time, you won't want to miss this one.

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

Blog Post about this episode: http://theruwave.com/episode16

Sign up to receive updates on the magazine launch: http://eepurl.com/g-BoiH

Check out Philips Previous Episode: http://theruwave.com/episode13
Watch the episode on YouTube: https://youtu.be/C6sNW6RlRoE

Connect with Philip
http://instagram.com/pkingduck76
https://www.facebook.com/philip.king.79230
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
______________________________
Save 10% on Freestyle watches
use code STR8KIM
* https://bit.ly/2C5Jj3r

Like the music in this video? Try Epidemic Sounds today:
*
Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
33min
July 13, 2020 Lets Talk: Runner’s Branching Out Into Content Creation featuring Donyetta Edwards
In this episode of The Run Wave Podcast, Kim chats with Donyetta Edwards, Alabama native, beauty blogger, YouTuber, TikTok'er, natural hair connoisseur, and an all around super funny gal.

We talk about her entry into running, love of travel, her move into content creation, a 1 million viewed viral #TikTok video, and so much more.

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

Blog Post about this episode: http://theruwave.com/episode15

Connect with Donyetta
http://instagram.com/dyetta
https://www.facebook.com/IAmDyetta
https://twitter.com/DyettaTweets
TikTok @dyetta
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
52min
July 04, 2020 Lets Talk: Runner’s World so white…but are you really surprised…AND why do you care?
In this episode of The Run Wave Podcast, Kim discusses the Runner's World Magazine controversy, including their lack of diversity and inclusion of people of color on the cover of their magazine.
Special thanks to these audio contributors:
Amanda
Jessie
Rafael
Tasha
Websites/People mentioned on the show:
Keeping Track Blog Post: https://keeping-track.com/episodes/f/racing-for-representation
Principal Investigator on Keeping Track research project:
Dr. Francine Darroch
[email protected]
https://carleton.ca/healthequity/
NY Times Article - Jogging has always excluded black people
Published on May 12, 2020
https://www.nytimes.com/2020/05/12/opinion/running-jogging-race-ahmaud-arbery.html
The Run Wave Episodes Mentioned on the show:
Episode 3 - Let's Talk Runners Turned Triathletes
Episode 9 - Let's Talk Running While Black Part 2

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.
Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
38min
June 26, 2020 Lets Talk: The King's Pyramid Run Challenge featuring Philip King
In this episode of The Run Wave Podcast, Kim chats with Philip King, Boston Marathon Runner, World Traveler, Eagles Fan, & Dad about his quest to complete the Abbott World Majors, running in Africa, and his infamous pyramid challenge. Phillips challenge is quite unique because it entails 55 days of consecutive running, with a steady increase in mileage every few days.

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

Blog Post about this episode: http://theruwave.com/episode13

Connect with Philip
http://instagram.com/pkingduck76
https://www.facebook.com/philip.king.79230
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim

Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
1h 1min
June 19, 2020 Lets Talk: Running and Politics featuring Keron Alleyne
In this episode of The Run Wave Podcast, Kim chats with Keron Alleyne, runner and candidate for the NYS Senate 19th Senatorial District in East New York, Brooklyn.

"As a lifelong community member of East New York, Keron uplifts local communities and supports equitable living standards for all New Yorkers."

We talk about Keron's entry into running, why he decided to go into politics, his activism, involvement in his community, his opponent for the Senatorial seat, and so much more.

Election day in New York is fast approaching on Tuesday, June 23, 2020, so if you live in Keron's district 19 in Brooklyn, please be sure that you get out and vote on election day. Every vote is extremely important in this political climate so that we can get elected officials into office that have our best interests at the forefront of their agenda.

Blog Post about this episode: http://theruwave.com/episode12

Connect with Keron:
http://instagram.com/keron_alleyne
http://keronfornewyork.com
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
57min
June 15, 2020 Lets Talk: Being Black and Living in London featuring Harriet Small
In this episode of The Run Wave Podcast, Kim chats with Harriet Small about being black, a runner, and living in London. We chat about her time as a swimming coach, her love of rugby, and issues that have our immediate attention such as police brutality, racism, and lack of inclusion in media.

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

Blog Post about this episode: http://theruwave.com/episode11

Connect with Harriet:
http://instagram.com/harrietsmallies
http://instagram.com/hardieslist
http://twitter.com/HarrietSmallies
http://commsoveracoffee.com

#BlackLivesMatter Links: http://therunwave.com/blacklivesmatter
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim
Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
51min
June 08, 2020 Lets Talk: Boston Marathon Cancellation & Fundraiser Gouging by Charities
In this episode of The Run Wave Podcast, Kim talks about all things racing in 2020. The big race news of the week, the cancellation of the Boston Marathon. How the cancellation is affecting charity runners. Are charities being fair to runners by not deferring them to 2021, or requiring runners to raise an increased amount for a 2021 Boston marathon bib. Also, chatting about other major race cancellations, and more.

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

Blog Post about this episode: http://theruwave.com/episode10

#BlackLivesMatter Links: http://therunwave.com/blacklivesmatter
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave

Connect with Kim:
http://str8kim.com
http://instagram.com/str8kim
http://facebook.com/str8kim
http://twitter.com/str8kim

Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
31min
May 29, 2020 Lets Talk: Running While Black | Part 2
This episode of The Run Wave Podcast, is a collaboration with Fit Health Wealth Podcast. This show is a roundtable discussion of podcast hosts featuring Tasha of Black Gyrl SOS Podcast, and Derek of Behind the Wheel Podcast, on the topic of Running while Black, and the Ahmaud Arbery tragedy.

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

Blog Post about this episode: http://theruwave.com/episode9

Co-hosted with: http://instagram.com/fit.health.well

Guests featured on the show:
http://instagram.com/blackgyrlsos
http://instagram.com/behind_the_wheel_podcast
Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
38min
May 22, 2020 Lets Talk: Running While Black | Part 1
This episode of The Run Wave Podcast, is a collaboration with Fit Health Wealth Podcast. This show features a variety of guests to discuss the topic of Running while Black, and the Ahmaud Arbery tragedy.

The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

Blog Post about this episode: http://theruwave.com/episode8

Co-hosted with: http://instagram.com/fit.health.well

Guests featured on the show:
http://instagram.com/les_runs
http://instagram.com/gks.smith
http://instagram.com/carlos.patterson718
http://instagram.com/jamesravenell
http://instagram.com/dculley1972

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
Support the show
Shop The Run Wave Merch
http://therunwave.com/shop

Subscribe to The Run Wave YouTube channel
https://bit.ly/3CAVKOd

Connect with The Run Wave:
http://therunwave.com
http://instagram.com/therunwave
http://facebook.com/therunwave
http://twitter.com/therunwave
...more
1h 9min

FAQs about The Run Wave:

How many episodes does The Run Wave have?

The podcast currently has 67 episodes available.