The Run Wave

The Run Wave

By @str8KimSportsRunning
Download on the App Store

The Run Wave episodes

  • Lets Talk: The Diverse Runner's Mag featuring Mid Strike Magazine

    In this episode of The Run Wave Podcast, Kim talks with Jesse Spellman, creator of the New, Diverse, Runner's Mag, Mid Strike Magazine.  He tells us his motivation for starting the magazine, how he chose the content featured in the mag, where he sees the magazine in the future, and so much more!

    *This episode was recorded on location at Canarsie Pier in Brooklyn, NY, Jesse's hometown.

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Blog Post about this episode: http://theruwave.com/episode17

    Sign up to receive updates from Mid Strike Magazine: http://eepurl.com/g-BoiH

    Connect with Mid Strike Magazine
    http://midstrikemagazine.com
    http://instagram.com/midstrikemagazine
    https://www.facebook.com/MidStrikeMag
    Email: [email protected]

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Connect with Kim:
    http://str8kim.com
    http://instagram.com/str8kim
    http://facebook.com/str8kim
    http://twitter.com/str8kim
    ______________________________
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    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    29 min
  • Lets Talk: Racing Entanglements: A New, Diverse, Running Mag, NYC & Chicago Marathon Updates, & a Covid-19 Race Recap w/ Philip King

    In this episode of The Run Wave Podcast, Kim talks a brand new, diverse, digital running magazine that is dropping soon, NYC and Chicago marathon race updates, and a chat with Philip King about the Bryce Canyon Half Marathon in Utah.  What it's like to travel during covid, and the whole race experience from packet pickup, the start corrals, water stations, race course, and the finish-line area.  If you are thinking about racing during this time, you won't want to miss this one.

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Blog Post about this episode: http://theruwave.com/episode16

    Sign up to receive updates on the magazine launch: http://eepurl.com/g-BoiH

    Check out Philips Previous Episode: http://theruwave.com/episode13
    Watch the episode on YouTube: https://youtu.be/C6sNW6RlRoE

    Connect with Philip
    http://instagram.com/pkingduck76
    https://www.facebook.com/philip.king.79230

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Connect with Kim:
    http://str8kim.com
    http://instagram.com/str8kim
    http://facebook.com/str8kim
    http://twitter.com/str8kim
    ______________________________
    Save 10% on Freestyle watches
    use code STR8KIM
    * https://bit.ly/2C5Jj3r

    Like the music in this video? Try Epidemic Sounds today:
    *

    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    33 min
  • Lets Talk: Runner’s Branching Out Into Content Creation featuring Donyetta Edwards

    In this episode of The Run Wave Podcast, Kim chats with Donyetta Edwards, Alabama native, beauty blogger, YouTuber, TikTok'er, natural hair connoisseur, and an all around super funny gal.

    We talk about her entry into running, love of travel,  her move into content creation, a 1 million viewed viral #TikTok video, and so much more.

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Blog Post about this episode: http://theruwave.com/episode15

    Connect with Donyetta
    http://instagram.com/dyetta
    https://www.facebook.com/IAmDyetta
    https://twitter.com/DyettaTweets
    TikTok @dyetta

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Connect with Kim:
    http://str8kim.com
    http://instagram.com/str8kim
    http://facebook.com/str8kim
    http://twitter.com/str8kim

    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    52 min
  • Lets Talk: Runner’s World so white…but are you really surprised…AND why do you care?

    In this episode of The Run Wave Podcast, Kim discusses the Runner's World Magazine  controversy, including their lack of diversity and inclusion of people of color on the cover of their magazine.

    Special thanks to these audio contributors:

    Amanda
    Jessie
    Rafael
    Tasha

    Websites/People mentioned on the show:

    Keeping Track Blog Post: https://keeping-track.com/episodes/f/racing-for-representation

    Principal Investigator on Keeping Track research project:
    Dr. Francine Darroch
    [email protected]
    https://carleton.ca/healthequity/

    NY Times Article  - Jogging has always excluded black people
    Published on May 12, 2020
    https://www.nytimes.com/2020/05/12/opinion/running-jogging-race-ahmaud-arbery.html

    The Run Wave Episodes Mentioned on the show:
    Episode 3 - Let's Talk Runners Turned Triathletes
    Episode 9 - Let's Talk Running While Black Part 2

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    38 min
  • Lets Talk: The King's Pyramid Run Challenge featuring Philip King

    In this episode of The Run Wave Podcast, Kim chats with Philip King, Boston Marathon Runner, World Traveler, Eagles Fan, & Dad about his quest to complete the Abbott World Majors, running in Africa, and his infamous pyramid challenge.  Phillips challenge is quite unique because it entails 55 days of consecutive running, with a steady increase in mileage every few days.

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Blog Post about this episode: http://theruwave.com/episode13

    Connect with Philip
    http://instagram.com/pkingduck76
    https://www.facebook.com/philip.king.79230

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Connect with Kim:
    http://str8kim.com
    http://instagram.com/str8kim
    http://facebook.com/str8kim
    http://twitter.com/str8kim


    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    1 hr 1 min
  • Lets Talk: Running and Politics featuring Keron Alleyne

    In this episode of The Run Wave Podcast, Kim chats with Keron Alleyne, runner and candidate for the NYS Senate 19th Senatorial District in East New York, Brooklyn. 

    "As a lifelong community member of East New York, Keron uplifts local communities and supports equitable living standards for all New Yorkers."

    We talk about Keron's entry into running, why he decided to go into politics, his activism, involvement in his community, his opponent for the Senatorial seat, and so much more.

    Election day in New York is fast approaching on Tuesday, June 23, 2020, so if you live in Keron's district 19 in Brooklyn, please be sure that you get out and vote on election day.  Every vote is extremely important in this political climate so that we can get elected officials into office that have our best interests at the forefront of their agenda.

    Blog Post about this episode: http://theruwave.com/episode12

    Connect with Keron:
    http://instagram.com/keron_alleyne
    http://keronfornewyork.com

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Connect with Kim:
    http://str8kim.com
    http://instagram.com/str8kim
    http://facebook.com/str8kim
    http://twitter.com/str8kim

    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    57 min
  • Lets Talk: Being Black and Living in London featuring Harriet Small

    In this episode of The Run Wave Podcast, Kim chats with Harriet Small about being black, a runner, and living in London.  We chat about her time as a swimming coach, her love of rugby, and issues that have our immediate attention such as police brutality, racism, and lack of inclusion in media.

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Blog Post about this episode: http://theruwave.com/episode11

    Connect with Harriet:
    http://instagram.com/harrietsmallies
    http://instagram.com/hardieslist
    http://twitter.com/HarrietSmallies
    http://commsoveracoffee.com

    #BlackLivesMatter Links: http://therunwave.com/blacklivesmatter

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Connect with Kim:
    http://str8kim.com
    http://instagram.com/str8kim
    http://facebook.com/str8kim
    http://twitter.com/str8kim

    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    51 min
  • Lets Talk: Boston Marathon Cancellation & Fundraiser Gouging by Charities

    In this episode of The Run Wave Podcast, Kim talks about all things racing in 2020.  The big race news of the week, the cancellation of the Boston Marathon.  How the cancellation is affecting charity runners.  Are charities being fair to runners by not deferring them to 2021, or requiring runners to raise an increased amount for a 2021 Boston marathon bib.  Also, chatting about other major race cancellations, and more.

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Blog Post about this episode: http://theruwave.com/episode10

    #BlackLivesMatter Links: http://therunwave.com/blacklivesmatter

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Connect with Kim:
    http://str8kim.com
    http://instagram.com/str8kim
    http://facebook.com/str8kim
    http://twitter.com/str8kim




    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    31 min
  • Lets Talk: Running While Black | Part 2

    This episode of The Run Wave Podcast, is a collaboration with Fit Health Wealth Podcast.  This show is a roundtable discussion of podcast hosts featuring Tasha of Black Gyrl SOS Podcast, and Derek of Behind the Wheel Podcast, on the topic of Running while Black, and the Ahmaud Arbery tragedy.

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Blog Post about this episode: http://theruwave.com/episode9

    Co-hosted with: http://instagram.com/fit.health.well

    Guests featured on the show:
    http://instagram.com/blackgyrlsos
    http://instagram.com/behind_the_wheel_podcast

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    38 min
  • Lets Talk: Running While Black | Part 1

    This episode of The Run Wave Podcast, is a collaboration with Fit Health Wealth Podcast.  This show features a variety of guests to discuss the topic of Running while Black, and the Ahmaud Arbery tragedy.

    The Run Wave Podcast features candid chats, with runners about real topics that affect the run community.

    Blog Post about this episode: http://theruwave.com/episode8

    Co-hosted with: http://instagram.com/fit.health.well

    Guests featured on the show:
    http://instagram.com/les_runs
    http://instagram.com/gks.smith
    http://instagram.com/carlos.patterson718
    http://instagram.com/jamesravenell
    http://instagram.com/dculley1972

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    Support the show

    Shop The Run Wave Merch
    http://therunwave.com/shop

    Subscribe to The Run Wave YouTube channel
    https://bit.ly/3CAVKOd

    Connect with The Run Wave:
    http://therunwave.com
    http://instagram.com/therunwave
    http://facebook.com/therunwave
    http://twitter.com/therunwave

    1 hr 9 min

About The Run Wave

From the publisher's feed

The Run Wave podcast features in-person weekly interviews with a variety of runners, about topics that affect the run community. We'll have lots of laughs, address the topics the we only talk about in…