The Running Grind

Happy Post-Thanksgiving everyone. We're back with a new episode and joining me today is Houston Elite Calum Neff, whose resume speaks for itself. He's had an amazing running career so far and is still performing at the highest of levels. He gives us great insight and perspective from the life of an elite runner and all the experiences that come with it. From his journey's around the globe, to his training, to his three Guinness World Records that he was able to set with his three daughters. We talk about his quick recovery and back to form after fracturing his fibula from getting hit by a F150 three years ago as well as his Hardloop Personal Run Coaching. Really great interview that I know you're going to enjoy: 

Altra Running Sponsored Athlete

Brand Ambassador:
Rabbit Elite
Polar
Gatorade Endurance
Trail Racing Over Texas
Run Gum
Tifosi
Thule

Happy Post-Thanksgiving everyone. We're back with a new episode and joining me today is Houston Elite Calum Neff, whose resume speaks for itself. He's had an amazing running career so far and is still performing at the highest of levels. He gives us great insight and perspective from the life of an elite runner and all the experiences that come with it. From his journey's around the globe, to his training, to his three Guinness World Records that he was able to set with his three daughters. We talk about his quick recovery and back to form after fracturing his fibula from getting hit by a F150 three years ago as well as his Hardloop Personal Run Coaching. Really great interview that I know you're going to enjoy: 

Altra Running Sponsored Athlete

Brand Ambassador:
Rabbit Elite
Polar
Gatorade Endurance
Trail Racing Over Texas
Run Gum
Tifosi
Thule

We sit and chat with the bubbly and super friendly Emilyanne of the great midwest state of Illinois. An amazing runner who just PR with a 3:44.46 in just her second marathon that took place two weeks ago! And was live! Like an actual live race....outside...with other runners! We break down how she found this race that was just an hour or two away and how the structure/organization and the frigid temperatures that made for a very chilly race!

She opens up about how reoccurring bouts of melanoma left her empty, reclusive and just a whole different person and how running changed her life around and gave her energy and inspiration and motivation. 

Just another awesome interview with another awesome runner 

IG: @emily.running.down.a.dream

PRs:
5k: 21:38
10k: 46:15
Half Marathon: 1:41:21
Marathon: 3:44:46

Brand Ambassador:
Tanri Outdoors

We sit and chat with the bubbly and super friendly Emilyanne of the great midwest state of Illinois. An amazing runner who just PR with a 3:44.46 in just her second marathon that took place two weeks ago! And was live! Like an actual live race....outside...with other runners! We break down how she found this race that was just an hour or two away and how the structure/organization and the frigid temperatures that made for a very chilly race!

She opens up about how reoccurring bouts of melanoma left her empty, reclusive and just a whole different person and how running changed her life around and gave her energy and inspiration and motivation. 

Just another awesome interview with another awesome runner 

IG: @emily.running.down.a.dream

PRs:
5k: 21:38
10k: 46:15
Half Marathon: 1:41:21
Marathon: 3:44:46

Brand Ambassador:
Tanri Outdoors

We're stepping outside the running world and talking with 30-time grand champions and triple under record holder, Tori Boggs. Winning her first grand champion title at age 9 years old, she still competing but is currently in Germany performing at shows that are still open despite the Covid pandemic. Always a competitor, she's found a new way to express her passion through these live shows and has seen her popularity sky-rocket since the onset of Covid back in March as she has amassed thousands upon thousands of new followers on IG in the last seven months. She's the ambassador to bringing her sport to the mainstream and forefront. 

IG: @snorib

We're stepping outside the running world and talking with 30-time grand champions and triple under record holder, Tori Boggs. Winning her first grand champion title at age 9 years old, she still competing but is currently in Germany performing at shows that are still open despite the Covid pandemic. Always a competitor, she's found a new way to express her passion through these live shows and has seen her popularity sky-rocket since the onset of Covid back in March as she has amassed thousands upon thousands of new followers on IG in the last seven months. She's the ambassador to bringing her sport to the mainstream and forefront. 

IG: @snorib

We have a quick bonus episode and are joined today by  For the Run, an online running apparel company founded by Shawn King aka shawn.goes.running on IG. For The Run provides products for runners so they can give back. This November, they are hosting Virtual Race on Thanksgiving Day Weekend. Shawn joins me today to talk a little bit of the backstory behind the race and the cause a portion of the proceeds will be going to.

Let’s be honest... if you have no swag from a race, did you even run a race?!

It is that question that led the team at For the Run to create their first ever, “I Ran A Race”!

Pick from their 5k, 10k, or Half Marathon options and run with them on Saturday, November 28th or Sunday, November 29th!

You will get a race bib, a race week shirt, a finisher medal, a finisher sticker, and a finisher shirt!

Sounds pretty swagtastic right?! Well that isn’t even all! They are even going to have a Virtual Race Expo! On Black Friday, November 27th For the Run will have promo codes to shop their site along with other running businesses, and will be giving away prizes from their shop and other businesses!

We have a quick bonus episode and are joined today by  For the Run, an online running apparel company founded by Shawn King aka shawn.goes.running on IG. For The Run provides products for runners so they can give back. This November, they are hosting Virtual Race on Thanksgiving Day Weekend. Shawn joins me today to talk a little bit of the backstory behind the race and the cause a portion of the proceeds will be going to.

Let’s be honest... if you have no swag from a race, did you even run a race?!

It is that question that led the team at For the Run to create their first ever, “I Ran A Race”!

Pick from their 5k, 10k, or Half Marathon options and run with them on Saturday, November 28th or Sunday, November 29th!

You will get a race bib, a race week shirt, a finisher medal, a finisher sticker, and a finisher shirt!

Sounds pretty swagtastic right?! Well that isn’t even all! They are even going to have a Virtual Race Expo! On Black Friday, November 27th For the Run will have promo codes to shop their site along with other running businesses, and will be giving away prizes from their shop and other businesses!

Today, we sit and talk with Tori Caves out of small town near the Fort Worth, Texas area.  She’s a Yogi and marathoner and on the chase to qualify for the Boston Marathon. She recently became a Plant Based Athlete and started a youtube channel where she’ll review shoes, running strollers, talk plant-based nutrition and just allow you to follow her running story. She was getting prepped to run the Dallas Marathon and punch her ticket with a BQ but with races postponed or cancelled, she unfortunately has to wait just a tad bit longer.

PRs
10K: 46:30
15K: 1:06:00
Half: 1:41:00
Full: 3:47:00

Podiums:
Hot Chocolate Dallas 2019: 1st in Age Group (AG)
Blue Red Run 10K 2018: 1st in AG
Hero Hustle 10K 2019: 2nd AG
Tour De Fleurs Quarter Marathon 2019: 2nd AG

Brand Ambassador:
Procompreesion
Honey Stinger
Sarah Marie Design Studio
Orgain

Today’s episode is brought to you by For the Run Clothing. Founded by Shawn King aka shawn.goes.running on IG, For The Run clothing provides products for runners so they can give back. This November they are hosting Virtual Race. 

Let’s be honest... if you have no swag from a race, did you even run a race?!

It is that question that led the team at For the Run to create their first ever, “I Ran A Race”!

Pick from their 5k, 10k, or Half Marathon options and run with them on Saturday, November 28th or Sunday, November 29th!

You will get a race bib, a race week shirt, a finisher medal, a finisher sticker, and a finisher shirt!

Sounds pretty swagtastic right?! Well that isn’t even all! They are even going to have a Virtual Race Expo! On Black Friday, November 27th For the Run will have promo codes to shop their site along with other running businesses, and will be giving away prizes from their shop and other businesses! For the 

Today, we sit and talk with Tori Caves out of small town near the Fort Worth, Texas area.  She’s a Yogi and marathoner and on the chase to qualify for the Boston Marathon. She recently became a Plant Based Athlete and started a youtube channel where she’ll review shoes, running strollers, talk plant-based nutrition and just allow you to follow her running story. She was getting prepped to run the Dallas Marathon and punch her ticket with a BQ but with races postponed or cancelled, she unfortunately has to wait just a tad bit longer.

PRs
10K: 46:30
15K: 1:06:00
Half: 1:41:00
Full: 3:47:00

Podiums:
Hot Chocolate Dallas 2019: 1st in Age Group (AG)
Blue Red Run 10K 2018: 1st in AG
Hero Hustle 10K 2019: 2nd AG
Tour De Fleurs Quarter Marathon 2019: 2nd AG

Brand Ambassador:
Procompreesion
Honey Stinger
Sarah Marie Design Studio
Orgain

Today’s episode is brought to you by For the Run Clothing. Founded by Shawn King aka shawn.goes.running on IG, For The Run clothing provides products for runners so they can give back. This November they are hosting Virtual Race. 

Let’s be honest... if you have no swag from a race, did you even run a race?!

It is that question that led the team at For the Run to create their first ever, “I Ran A Race”!

Pick from their 5k, 10k, or Half Marathon options and run with them on Saturday, November 28th or Sunday, November 29th!

You will get a race bib, a race week shirt, a finisher medal, a finisher sticker, and a finisher shirt!

Sounds pretty swagtastic right?! Well that isn’t even all! They are even going to have a Virtual Race Expo! On Black Friday, November 27th For the Run will have promo codes to shop their site along with other running businesses, and will be giving away prizes from their shop and other businesses! For the