The Running Grind

We're back with double the guests as I'm joined with run coach and owner of BC Fitness, James Wyatt and runner/athlete/beekeeper, Lauren Inmon. 

We catch up with James almost two years later from his first episode  and he takes us thru the pandemic and shutdown in 2020 and navigating that as a business owner. We touch on his YouTube channel "Running with James" and  run coaching.  We discuss his own training, not only in running, but also as he enters fitness racing competitions known as Hyrox where he's done extremely well to no one's surprise. He's the leader of the "If you can change your mind, you can change life" movement and creating a community of fitness, fellowship and family. 

We're also joined by his athlete Lauren Inmon, who competed on several season of American Ninja Warrior and has recently started her own running journey within the last year competing in half-marathons and marathons. Not only that, but she has also trained and participated in Hyrox competitions with her next event coming up in April. 

Together, they are launching a new podcast called Running with James on March 9, 2022 as they delve into a variety of topics from fitness, nutrition, racing, and even just personal views. 
They're two great personalities and two fun people to talk shop with. 

We're back with double the guests as I'm joined with run coach and owner of BC Fitness, James Wyatt and runner/athlete/beekeeper, Lauren Inmon. 

We catch up with James almost two years later from his first episode  and he takes us thru the pandemic and shutdown in 2020 and navigating that as a business owner. We touch on his YouTube channel "Running with James" and  run coaching.  We discuss his own training, not only in running, but also as he enters fitness racing competitions known as Hyrox where he's done extremely well to no one's surprise. He's the leader of the "If you can change your mind, you can change life" movement and creating a community of fitness, fellowship and family. 

We're also joined by his athlete Lauren Inmon, who competed on several season of American Ninja Warrior and has recently started her own running journey within the last year competing in half-marathons and marathons. Not only that, but she has also trained and participated in Hyrox competitions with her next event coming up in April. 

Together, they are launching a new podcast called Running with James on March 9, 2022 as they delve into a variety of topics from fitness, nutrition, racing, and even just personal views. 
They're two great personalities and two fun people to talk shop with. 

Still feeding off that energy from the @chevronhoustonmarathon , we’re rolling with our second episode of the week and chatting with Viviano Landin aka Viv. 
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A two-time race ambassador, we talk about his Cool Kids crew, race day and being able to represent a live race after the year of virtuals due to COVID.
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He also pays homage to the individuals that introduced him to the running community and gives thanks to all the connections he’s made in his short time of running. 

Still feeding off that energy from the @chevronhoustonmarathon , we’re rolling with our second episode of the week and chatting with Viviano Landin aka Viv. 
.
A two-time race ambassador, we talk about his Cool Kids crew, race day and being able to represent a live race after the year of virtuals due to COVID.
.
He also pays homage to the individuals that introduced him to the running community and gives thanks to all the connections he’s made in his short time of running. 

Fresh off an amazing weekend that was the 50th @chevronhoustonmarathon , we chat with Taushah Papke who PR’d and nabbed a 🦄 on race day!
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We chat her run journey that included running 27 marathon since 2013 but only started formally training two years ago. 
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Having nabbed the unicorn twice, she continues to push herself to mew limits and new PR’s. Not to mention she also ran four marathons in 13 months, the fourth being Chevron 2022!

Fresh off an amazing weekend that was the 50th @chevronhoustonmarathon , we chat with Taushah Papke who PR’d and nabbed a 🦄 on race day!
.
We chat her run journey that included running 27 marathon since 2013 but only started formally training two years ago. 
.
Having nabbed the unicorn twice, she continues to push herself to mew limits and new PR’s. Not to mention she also ran four marathons in 13 months, the fourth being Chevron 2022!

Its Chevron Houston Marathon week and we’re checking back in with 2x Race Ambassador, Glenda Newman
.
After a year of training thru injury and setbacks. She returns to the marathon as a revamped runner who is now pain free, she hired a run coach and unlocking new levels in her running. 
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Not only the best running friend you haven’t met yet, she’s also co-captain of Latina Runs Houston and a new member of Team Catapult 

Its Chevron Houston Marathon week and we’re checking back in with 2x Race Ambassador, Glenda Newman
.
After a year of training thru injury and setbacks. She returns to the marathon as a revamped runner who is now pain free, she hired a run coach and unlocking new levels in her running. 
.
Not only the best running friend you haven’t met yet, she’s also co-captain of Latina Runs Houston and a new member of Team Catapult 

Feels good to be back with the last episode of 2021. And I got a good one for you as we head to Fort Worth, Texas and chat with the super fun Stephanie Platt. 

A 20+ half marathoner that made the leap to the full marathon this year. And she made quite the leap with three marathon in five months: St. Georges, Boston and New York. 

We catch up with her fresh off the Dallas Half Marathon a few weeks ago and talk her run journery and where it’s led her to. 
@bibrave 
@gatoradeendurance @hylandspowered 

Feels good to be back with the last episode of 2021. And I got a good one for you as we head to Fort Worth, Texas and chat with the super fun Stephanie Platt. 

A 20+ half marathoner that made the leap to the full marathon this year. And she made quite the leap with three marathon in five months: St. Georges, Boston and New York. 

We catch up with her fresh off the Dallas Half Marathon a few weeks ago and talk her run journery and where it’s led her to. 
@bibrave 
@gatoradeendurance @hylandspowered