Hey! We're back! Let's talk races, shoes, and moving forward this year!

You are all trying to get me to race again this year! But I think it's time to put my head down and make sure I am totally healed up, and get ready for 2022. Also, I discuss what my changing thoughts on the Black Friday Shopping impulse buying scene and how we promote it.

In this episode we dive into the numbers with the Western States Lottery, less than one week to go and some surprising data!

Heading into the Fall and Winter seasons are a hard time for a lot of us, but staying motivated is key! We also talk about the Western States Lottery Updates, Treadmills, and Downhill Running!!

Thanks for tuning in!

The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!!

🚨👕👚 MERCH STORE: [https://ryanclayton.shop](https://ryanclayton.shop/)

First info on a new Backyard race a friend and I are working on! Grind on the Grid will be happening on April 2nd, 2021!!

Thanks for tuning in! The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!!

Here is my Indiana Trail 100 Recap show. The race did not go as planned, had to drop at mile 50 but honestly should have much earlier. I'll dive into all the details in this show and answer your live questions.

Thanks for tuning in!

The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!!

🚨👕👚 MERCH STORE: [https://ryanclayton.shop](https://ryanclayton.shop/)

Thanks for tuning in!

The best way to get a hold of me is on Instagram @ryanclayton or Twitter: @runrunRC Say Hi!!

Thanks for tuning in!

The best way to get a hold of me is on Twitter: @runrunRC Say Hi!!

🚨👕👚 MERCH STORE: https://ryanclayton.shop