Hey Fam! Welcome back to The Ryan Leckey Show!Imagine hitting a low point in your life and deciding—right then and there—to completely rewrite your story. That’s exactly what Dorene Castelline did. In her late 40s, she didn’t just step into a gym—she stepped into her power, transforming herself into a professional bodybuilder, certified personal trainer, and sports nutrition specialist. Now, as the owner of N2L Fitness, she’s helping others do the same, proving that it’s never too late to take control of your health, your strength, and your future.In this episode, Dorene opens up about how she went from struggling to stepping onto a competitive bodybuilding stage, what pushed her to start this journey, and why she’s now dedicated to helping other women break through midlife slumps. 💖💪 She shares her biggest lessons, toughest challenges, and game-changing fitness advice—from training tips to the mindset shifts that made all the difference.But this isn’t just about lifting weights. It’s about lifting yourself out of self-doubt, out of excuses, and into the strongest version of YOU. Whether you’re a total beginner, thinking about competing, or just need a little inspiration to get moving again, this conversation will fire you up! 🔥📲 Want to connect with Dorene?👉 Instagram: @n2lfitness | @doreneifbbpro📧 Email: [email protected]📞 Phone: 1-800-N2L-6164🌐 Website: n2lfitness.com💬 Drop a comment with YOUR fitness goals & don’t forget to LIKE & SUBSCRIBE! 🚀✨Be sure to catch every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, or anywhere you listen to your favorite podcasts! 🎧💥This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more! #theryanleckeyshow #season3 #ryanleckeymedia 🎙️

HEY FAM! Welcome back to The Ryan Leckey Show! 🔥 From construction sites to the fitness spotlight! Kimberlee Curtis, owner of Gold’s Gym Tampa Gas Worx, shares her incredible journey from project management and real estate to running one of the most innovative and influencer-friendly gyms in the country! 🏋️‍♀️💪

Kimberlee opens up about how Richard Simmons first sparked her passion for fitness, what pushed her to take the leap into gym ownership, and the challenges she faced along the way. She also reveals what makes Gold’s Gym Tampa Gas Worx a must-visit destination for content creators, influencers, and fitness enthusiasts alike! 📸✨ From jaw-dropping aesthetics to top-tier equipment, this gym isn’t just about workouts—it’s about building a brand, going viral, and creating next-level fitness content.

If you’re looking for inspiration, business insights, or just some serious fitness motivation, this episode is for you! 🎧💥 Don’t miss it!

Be sure to catch every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, or anywhere you listen to your favorite podcasts! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more! #theryanleckeyshow #season3 #ryanleckeymedia 🎙️ #theryanleckeyshow

Emmy winner. Hip-hop trailblazer. Pittsburgh legend. In this episode, Ryan sits down with the one and only FRZY, the rapper who’s taken the music world by storm! From performing for thousands of fans, huge celebrities, and even political figures to sharing his journey of how it all began, FRZY gets real about the hustle, heart, and passion behind his career. 

We dive into the highs, the challenges, and the moments that defined him, including winning an Emmy, his love for music, and the inspiring advice he lives by. Whether you’re a fan of hip-hop, chasing your own big dreams, or just love a good behind-the-scenes story, this podcast is packed with all the feels and vibes!

Tune in now and get ready to be inspired by one of Pittsburgh’s finest!

FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more.

Hey FAM! On this week’s exciting episode of The Ryan Leckey Show, Dr. Jessica Bachman, the Director of Operations at Stronger U Nutrition, sat down with me to dive into the buzzworthy world of everything weight-loss injections. From how they work, to the changes you need to make in your eating habits while on them, Dr. Bachman breaks down the science behind these tools and their potential for lasting weight loss.

Dr. Jessica Bachman also shares what dietitians really think about these meds, the pros and cons of their use, and why many people regain weight after stopping them. Plus, she gives the inside scoop on how to build your "summer bod" during the winter months. 

If you’ve ever wondered how to navigate weight-loss trends or kick-start your fitness journey, this episode is packed with expert insights, actionable advice, and a behind-the-scenes look at health and nutrition. Tune in now!

FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more.

HEY FAM! In this episode of The Ryan Leckey Show, we’re diving deep into the incredible journey of Scranton’s own Luigi Sottile! Growing up in Northeast Pennsylvania, Luigi first fell in love with the arts at Scranton Preparatory High School, where his passion for storytelling and performing began. What started as a dream to become a director quickly transformed into a successful acting career, taking him from local theater productions to the bright lights of Hollywood.

HEY FAM! Get ready for an incredible episode of The Ryan Leckey Show as we dive deep into the inspiring journey of Dima Raynova, owner of United Sports Academy and former Olympian from Bulgaria! 

Dima takes us back to her early days in Bulgaria, sharing how she first got into gymnastics and the path that led her to become an Olympian. We get an inside look at her unforgettable experiences at the Olympics and the invaluable lessons she learned along the way. 

The adventure doesn't stop there! Dima recounts her first time in America, and her experience with falling in love with the country. 

But perhaps the most heartwarming part of her journey is how she came to own United Sports Academy. This episode is packed with motivation, laughter, and some truly touching moments. Don't miss it

FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “RLECKEY” to receive 20% off your first order.

HEY FAM! Welcome to a brand-new episode of The Ryan Leckey Show! Today we're diving into the fascinating world of sleep with the incredible Dr. Anne Marie Morse, a top Pediatric Neurologist & Sleep Medicine Specialist. In this episode, we explore groundbreaking research in the sleep community, unraveling the mysteries of how sleep impacts every aspect of our lives. Ever wondered how much sleep you really need to thrive? Or whether those blue light glasses and sleep trackers are truly beneficial? Dr. Morse and I have got you covered! Join us for an eye-opening conversation filled with expert insights, practical tips, and a whole lot of fun. This episode is perfect for anyone looking to improve their sleep and, ultimately, their quality of life. Don't miss out on this snooze-tastic episode! Hit that play button and let's get cozy as we uncover the secrets to a better night's sleep. FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “RLECKEY” to receive 20% off your first order.

HEY FAM!

Hey everyone, it's Ryan Leckey back with Part 2 of our deep dive into the Robert Baron case. In this episode of The Ryan Leckey Show, Lackawanna County District Attorney Mark Powell and I discuss the intense aftermath of discovering Robert's body, the dramatic arrest of the suspect, the trial that captivated our community, and the sentencing that finally brought some closure to this tragic story. We also uncover other key details that pieced together this high-profile case. Don't miss this gripping continuation of our series. Tune in now on all streaming platforms!

Hey everyone! This week's episode of The Ryan Leckey Show dives into one of NEPA's most high-profile cold cases – the disappearance of Robert Baron. It all began in January 2017 when Robert went missing from his family restaurant in Old Forge, sending shockwaves through the community. For years, the case went cold, but about a year ago, things heated up. Robert's remains were finally discovered, and an arrest was made.

FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast!