The Ryan Leckey Show

Ever wonder what your bathroom habits might be saying about your health? Or why some people wake up multiple times a night just to go? Dr. Donald Preate, Urologist at Wayne Memorial Hospital in Honesdale, joins us on this eye-opening episode of The Ryan Leckey Show to clear up the confusion around common urinary health issues, hormone changes, and wellness routines that might be quietly impacting your quality of life. From misunderstood myths to must-know tips, Dr. Preate breaks it all down with insight, compassion, and a few unforgettable stories. Plus, we dig into how this hometown doc is making a difference in our community every day! 

FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! 🎧🙌

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more!⁠ #theryanleckeyshow⁠⁠ #season3⁠⁠ #ryanleckeymedia⁠ 🎙️

Hey Fam! Welcome back to The Ryan Leckey Show. 

In this episode, I sit down with Colonel Christopher Paris—head of the Pennsylvania State Police and a proud northeastern PA native—for a raw and revealing conversation. From growing up in Scranton to leading  Pennsylvania State Police through some of the most intense moments in recent history, Colonel Paris shares his journey through law enforcement, including his role in the Eric Frein manhunt, the Trump rally assassination attempt, and even the I-95 collapse response. We dive into the challenges of recruitment, how crime-fighting has evolved, and what it really takes to lead a $1.8 billion agency in today’s world. This one’s packed with insight, real talk, and moments that made headlines.

Be sure to catch every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, or anywhere you listen to your favorite podcasts! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more!⁠ #theryanleckeyshow⁠⁠ #season3⁠⁠ #ryanleckeymedia⁠ 🎙️

Hey FAM!

STDs are on the rise — and it’s not just one group at risk.
In this episode, I sat down with Dr. Shubhra Shetty, Board Certified Infectious Disease Specialist and Medical Director at Xceed, to talk about the spike in HIV cases, the real risks behind STDs and STIs, what’s changed with HIV treatment, and why everyone should be getting tested. We also dive into COVID in 2025, the recent measles outbreak, and what people are still getting wrong about infectious diseases.

🎯 Who’s really at risk?
💊 What are the new prevention tools?
🧠 Why stigma is still holding us back.

It’s eye-opening, important, and could literally save a life.

👇 Watch now. Get informed. Get tested.

💉 Plastic Surgery: More Than Skin Deep! 💉

Buckle in, fam! From life-changing reconstructive procedures to the hottest trends in cosmetic enhancements, Dr. Chris Sanders—Chief of Plastic & Reconstructive Surgery at St. Luke’s Hospital in Pennsylvania—joins The Ryan Leckey Show for a raw and real convo about the world of plastic surgery! 💪✨

We’re diving into everything: the powerful impact of surgery for trauma survivors, the biggest myths about plastic surgery (spoiler: it’s not just vanity!), and what aesthetic procedures more men are getting into—including the one that tackles “man boobs.” Plus, Dr. Sanders dishes on the latest trends shaping the industry. 👀🔥

Whether you're curious, considering a procedure, or just love a behind-the-scenes look at modern medicine, this episode is packed with eye-opening insights!

Be sure to catch every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, or anywhere you listen to your favorite podcasts! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more! #theryanleckeyshow #season3 #ryanleckeymedia 🎙️

Hey Fam! Welcome back to The Ryan Leckey Show!Imagine hitting a low point in your life and deciding—right then and there—to completely rewrite your story. That’s exactly what Dorene Castelline did. In her late 40s, she didn’t just step into a gym—she stepped into her power, transforming herself into a professional bodybuilder, certified personal trainer, and sports nutrition specialist. Now, as the owner of N2L Fitness, she’s helping others do the same, proving that it’s never too late to take control of your health, your strength, and your future.In this episode, Dorene opens up about how she went from struggling to stepping onto a competitive bodybuilding stage, what pushed her to start this journey, and why she’s now dedicated to helping other women break through midlife slumps. 💖💪 She shares her biggest lessons, toughest challenges, and game-changing fitness advice—from training tips to the mindset shifts that made all the difference.But this isn’t just about lifting weights. It’s about lifting yourself out of self-doubt, out of excuses, and into the strongest version of YOU. Whether you’re a total beginner, thinking about competing, or just need a little inspiration to get moving again, this conversation will fire you up! 🔥📲 Want to connect with Dorene?👉 Instagram: @n2lfitness | @doreneifbbpro📧 Email: [email protected]📞 Phone: 1-800-N2L-6164🌐 Website: n2lfitness.com💬 Drop a comment with YOUR fitness goals & don’t forget to LIKE & SUBSCRIBE! 🚀✨Be sure to catch every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, or anywhere you listen to your favorite podcasts! 🎧💥This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more! #theryanleckeyshow #season3 #ryanleckeymedia 🎙️

HEY FAM! Welcome back to The Ryan Leckey Show! 🔥 From construction sites to the fitness spotlight! Kimberlee Curtis, owner of Gold’s Gym Tampa Gas Worx, shares her incredible journey from project management and real estate to running one of the most innovative and influencer-friendly gyms in the country! 🏋️‍♀️💪

Kimberlee opens up about how Richard Simmons first sparked her passion for fitness, what pushed her to take the leap into gym ownership, and the challenges she faced along the way. She also reveals what makes Gold’s Gym Tampa Gas Worx a must-visit destination for content creators, influencers, and fitness enthusiasts alike! 📸✨ From jaw-dropping aesthetics to top-tier equipment, this gym isn’t just about workouts—it’s about building a brand, going viral, and creating next-level fitness content.

If you’re looking for inspiration, business insights, or just some serious fitness motivation, this episode is for you! 🎧💥 Don’t miss it!

Be sure to catch every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, or anywhere you listen to your favorite podcasts! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more! #theryanleckeyshow #season3 #ryanleckeymedia 🎙️ #theryanleckeyshow

Emmy winner. Hip-hop trailblazer. Pittsburgh legend. In this episode, Ryan sits down with the one and only FRZY, the rapper who’s taken the music world by storm! From performing for thousands of fans, huge celebrities, and even political figures to sharing his journey of how it all began, FRZY gets real about the hustle, heart, and passion behind his career. 

We dive into the highs, the challenges, and the moments that defined him, including winning an Emmy, his love for music, and the inspiring advice he lives by. Whether you’re a fan of hip-hop, chasing your own big dreams, or just love a good behind-the-scenes story, this podcast is packed with all the feels and vibes!

Tune in now and get ready to be inspired by one of Pittsburgh’s finest!

FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more.

Hey FAM! On this week’s exciting episode of The Ryan Leckey Show, Dr. Jessica Bachman, the Director of Operations at Stronger U Nutrition, sat down with me to dive into the buzzworthy world of everything weight-loss injections. From how they work, to the changes you need to make in your eating habits while on them, Dr. Bachman breaks down the science behind these tools and their potential for lasting weight loss.

Dr. Jessica Bachman also shares what dietitians really think about these meds, the pros and cons of their use, and why many people regain weight after stopping them. Plus, she gives the inside scoop on how to build your "summer bod" during the winter months. 

If you’ve ever wondered how to navigate weight-loss trends or kick-start your fitness journey, this episode is packed with expert insights, actionable advice, and a behind-the-scenes look at health and nutrition. Tune in now!

FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “Leckey20” to receive 20% off your first order of seven meals or more.

HEY FAM! In this episode of The Ryan Leckey Show, we’re diving deep into the incredible journey of Scranton’s own Luigi Sottile! Growing up in Northeast Pennsylvania, Luigi first fell in love with the arts at Scranton Preparatory High School, where his passion for storytelling and performing began. What started as a dream to become a director quickly transformed into a successful acting career, taking him from local theater productions to the bright lights of Hollywood.

HEY FAM! Get ready for an incredible episode of The Ryan Leckey Show as we dive deep into the inspiring journey of Dima Raynova, owner of United Sports Academy and former Olympian from Bulgaria! 

Dima takes us back to her early days in Bulgaria, sharing how she first got into gymnastics and the path that led her to become an Olympian. We get an inside look at her unforgettable experiences at the Olympics and the invaluable lessons she learned along the way. 

The adventure doesn't stop there! Dima recounts her first time in America, and her experience with falling in love with the country. 

But perhaps the most heartwarming part of her journey is how she came to own United Sports Academy. This episode is packed with motivation, laughter, and some truly touching moments. Don't miss it

FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! 

This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “RLECKEY” to receive 20% off your first order.