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HEY FAM! Welcome to a brand-new episode of The Ryan Leckey Show! Today we're diving into the fascinating world of sleep with the incredible Dr. Anne Marie Morse, a top Pediatric Neurologist & Sleep Medicine Specialist. In this episode, we explore groundbreaking research in the sleep community, unraveling the mysteries of how sleep impacts every aspect of our lives. Ever wondered how much sleep you really need to thrive? Or whether those blue light glasses and sleep trackers are truly beneficial? Dr. Morse and I have got you covered! Join us for an eye-opening conversation filled with expert insights, practical tips, and a whole lot of fun. This episode is perfect for anyone looking to improve their sleep and, ultimately, their quality of life. Don't miss out on this snooze-tastic episode! Hit that play button and let's get cozy as we uncover the secrets to a better night's sleep. FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast! This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “RLECKEY” to receive 20% off your first order.
HEY FAM!
Hey everyone, it's Ryan Leckey back with Part 2 of our deep dive into the Robert Baron case. In this episode of The Ryan Leckey Show, Lackawanna County District Attorney Mark Powell and I discuss the intense aftermath of discovering Robert's body, the dramatic arrest of the suspect, the trial that captivated our community, and the sentencing that finally brought some closure to this tragic story. We also uncover other key details that pieced together this high-profile case. Don't miss this gripping continuation of our series. Tune in now on all streaming platforms!
Hey everyone! This week's episode of The Ryan Leckey Show dives into one of NEPA's most high-profile cold cases – the disappearance of Robert Baron. It all began in January 2017 when Robert went missing from his family restaurant in Old Forge, sending shockwaves through the community. For years, the case went cold, but about a year ago, things heated up. Robert's remains were finally discovered, and an arrest was made.
FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast!
HEY FAM! This week on "The Ryan Leckey Show" we sit down with Curt Camoni, the Executive Director of the Lackawanna County Visitors Bureau, for a look at Jessup's beloved Saint Ubaldo Day, which ignites the town with excitement starting May 25, 2024. Curt brings the festival to life, sharing personal anecdotes from his childhood with his Nonna, emphasizing the deep-rooted traditions and the community's preparation for this significant event.
HEY FAM! In today’s episode of The Ryan Leckey Show, I'm pumped to bring you the incredible journey of Jordan Galasso, the dynamo behind Fit AF Nutrition! Dive deep with us as Jordan shares his raw, real transformation from battling drug and alcohol addiction to launching his thriving meal prep empire.
We're unpacking everything from his early days juggling his love for health with his struggles, to the moments that led to Fit AF. We’ll also get the scoop on how Fit AF started in his humble kitchen, cooking for just a few clients, to now whipping up 3,000-4,000 nutritious meals weekly and delivering them as far as Boston!
Hear about the creativity behind the Fit AF name, the strategy that fueled their growth, and the satisfaction of transforming lives through tailored nutrition.
It’s all right here, weaving the tale of grit, growth, and gastronomy! Tune in, get inspired, and who knows? You might just find the fuel to fire up your own fitness journey!
FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast!
This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “RLECKEY” to receive 20% off your first order.
HEY FAM! In this week's episode of The Ryan Leckey Show, I have the pleasure of sitting down with a very special guest and a key member of our Ryan Leckey Media family, Jordan Ramirez. Jordan, who also rocks the stage with his band "The TRiBE," takes us through his musical voyage, from his early days of songwriting to his inspirations and the leap of faith into performing live at the age of 24.
Get ready to turn up the heat in the kitchen with today’s sizzling episode of The Ryan Leckey Show! Join me as I dive into a flavorful conversation with Scranton’s culinary sensation, Chef Von! This mastermind behind the beloved Chef Von & Mom restaurant is here to spill the beans on his mouth-watering journey from humble beginnings to being a contestant on ‘Next Level Chef.’
Hey Fam! Dive deep into the world of grit on this week’s episode of The Ryan Leckey Show as I bring the brilliant Professor Brooke Hansen into the spotlight on this episode of The Ryan Leckey Show! Brooke, a passionate psychology professor from Bloomsburg University, unravels the essence of grit and its pivotal role in sculpting success.
Get ready to be inspired! In this must-listen episode of The Ryan Leckey Show, Ryan is joined by the exceptional Professor Fred Aebli, a visionary who has turned a childhood passion for Legos into a lifetime of building futures! With a vibrant career spanning military valor as a Marine Corps veteran to pioneering academic excellence at Penn State Scranton, Fred embodies the spirit of innovation and lifelong learning.
Fred shares his incredible story, from his early fascination with technology and Star Wars to his impactful roles in software development, higher education, and beyond. Discover the profound insights of a man who has dedicated his life to constructing not just technology, but also shaping the minds and careers of aspiring innovators through engaging, real-world learning experiences.
Fred's life mantra of "I build" resonates through his tales of personal and professional growth, revealing how his love for construction - be it with Legos, Marines, or students - has led to a fulfilling career filled with accolades and achievements. Get an insider's look at how he's been making education more engaging, his thoughts on the evolution of technology, and how he continues to influence the tech world and inspire his family.
Tune in for an episode brimming with wisdom, warmth, and wonderful stories that highlight the impact of passion, perseverance, and the power of building a life and legacy that truly matters. Don't miss out on this extraordinary journey of a true builder at heart!
Hit subscribe, share the excitement, and let’s dive into the world of endless possibilities with Professor Fred Aebli! Because here on The Ryan Leckey Show, we’re all about energizing your day with stories that motivate your mind and soul!
FAM! Don't forget you can listen to every episode of The Ryan Leckey Show on Spotify, Apple Music, Amazon Music, and anywhere else you listen to your favorite podcast!
This episode of The Ryan Leckey Show is brought to you by our friends at Fit AF Nutrition, eastern Pennsylvania’s leading meal prep company. Check them out at FitAFNutrition.com and use code “LECKEY” to receive 20% off your first order.
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