The Ryan Sullivan Show

In this edition of BopSolo – I chew on the idea of “vices”. Is it normal to feel guilty for them, or is that how we've been programmed to feel?

I’ll explore the spectrum of vice from bad habits, to dependency and even addiction. I even talk about balancing guilt and acceptance with your vices, the different ways to view it and how to better co-exist with it in your life.

Enjoy!

-Sully

Episode Highlights:

(0:00) - Introduction

(0:14) - Episode beginning, “vices”

(1:05) - Caffeine and the nature of being addicted to something

(3:31) - The difference between habit, dependency and addiction

(6:11) - General acknowledgement

(6:54) - Outright denial

(8:10) - Radical acceptance

(10:05) - An overview, moderation

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

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@sullybop on Instagram

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Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wa

Before we dive into the waters of controversy this week, I'll tackle an audience question. You can be a part of this segment by dropping a question for me in the comments (lunacy is welcomed).

The main topic today is the debate between Joe Rogan and Peter Hotez surrounding the efficacy of the vaccine. I’ll weigh-in on where I stand as well as what both sides are saying and claiming, as well as my proposed solution.

Are you with Rogan or Hotez on this one? Let me know in the comments below.

..and as always, thanks for watching!

Episode Highlights:

(0:00) - Introduction

(2:55) - Audience question

(7:17) - Joe Rogan vs. Peter Hotez debate, some background

(12:18) - Both sides

(14:40) - The vaccine debate going forward

(15:15) - Episode wrap-up, the future of BopCast

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

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Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wa

In this week’s episode, I’m joined by my good friend, artist, rapper and entrepreneur Rhaney Daze!

Rhaney is a creator that is cut from the cloth of the all-time greats – and brings his usual genuine, down to earth vibe to the show as we explore our music journeys, his “process”, making habits, breaking habits and much more!

I had a fantastic time connecting with Rhaney and I hope you’re able to glean some insights into your own life from our discussion!

-Sully

Episode Highlights:

1:14 - Episode beginning

3:14 - Finding “the balance”

7:17 - Chasing the next moment, the expense of leadership

11:51 - Good and bad habits, confidence

22:23 - Going viral, social media in our time

25:15 - What Rhaney is focusing on for his music, next steps

31:10 - Engineering, sneak-peek into “the process”

39:29 - Being truly great, competition

47:01 - Keep your options open, meeting Rob Dyrdek

59:03 - Success and stability

1:03:51 - One of my first jobs and my eureka moment

1:12:11 - Door to door sales and early podcast projects

1:15:02 - Being present, sales and motivation

1:22:57 - Burnout and routine

1:30:38 - Ruthless consistency over relentless perfection

1:35:01 - Manifestation, “the comfort crisis” and Neuralink

1:48:41 - What comes from Neuralink?

2:04:35 - Was it worth it?

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wa

In this week’s episode we welcome back AK-40 Devin and Decaf Black – and of course, the irreplaceable Brandon Ferriero!

We get off to a hot start and open up with two-headed snakes as well as Devin and Decaf’s recent globe trotting! As usual, we talk new tech, the latest with Elon – but we also delve a little deeper into each other’s pasts to discuss misadventures, skating, our come-ups and more!

I also reveal an exciting new update for the direction of the channel as well as some new music! Be sure to tune in and catch up with your favorite group of 20-somethings 🙂

-Sully

Episode Highlights:

(0:00) - Episode beginning

(0:13) - Snakes are born with two heads, twins

(1:54) - What Devin and Decaf have been up to

(4:10) - Balancing your time, what Devin and Decaf do

(9:01) - Everyone knows deep down what they have to do

(14:35) - The latest with Elon, people in power

(21:26) - Gen Z, new tech

(28:41) - Dev’s summer school experience, working in a school

(32:51) - Skateboarding, accidents in our youth

(44:59) - Barbers and tattoo artists

(47:13) - How Dev and Decaf work

(51:22) - My bear encounter, exotic animals

(57:41) - The writers strike, royalties

(1:02:23) - New content and plans for the channel

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wa

Social media has been such a constant in our lives, that it can actually be hard to keep up with where it’s going and the effect it has on all of our lives.

This week, I sat down with Phil Ranta, Chief Operating Officer of We Are Verified and all-around technologist. Phil is an old hand when it comes to digital media and much of his career has taken place over the course of social media’s evolution to where it is today.

I came across Phil fighting for his life on LinkedIn on the issue of Tik Tok and regulation of social media. It’s a nuanced issue that is complex and difficult to understand – but regardless, internet regulation will be a feature of the future.

Episode Highlights:

(0:00) - Episode beginning

(1:03) - What got you into this? What is the problem with Tik Tok?

(4:59) - Europe vs. the USA for data protection

(9:47) - Things move too fast

(10:57) - Why is regulation not happening?

(17:49) - China’s digital dominance, what the future holds

(20:09) - The Montana ban on TikTok

(23:41) - Social media is a drug

(27:50) - It comes down to parenting, defining entertainment

(32:03) - Some background on Phil

(35:01) - Episode wrap-up

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

Welcome back to yet another addition of the Shit Show, where I’m joined by my trusty sidekick Trett!

As always we tackle nuanced issues with zero nuance – from recent TV and movie releases and rap trends, to comedy and the business of being a musician. For those of you who enjoy an unhinged version of Bop Cast, you’re gonna wanna tune in!!

-Sully

0:00 - An examination of Jack Harlow’s Mac Miller line

6:23 - Getting Sully’s sisters’ opinion

8:03 - How different generations can affect your “Mount Rushmore”

11:25 - Everybody is going to have a different opinion

14:24 - Most openers suck, album reviews

16:53 - Russ’ strategy

22:40 - “Dave”, new releases, comedians

29:47 - Dunkirk

33:13 - TV and movie scores, The Walking Dead

35:34 - My sister calls back to settle a score

37:53 - Episode wrap-up

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wa

Life can be a tricky thing to figure out – especially as a creative.

This week, I’m joined by my good friend ICEMADEIT! Ice is an audio engineer, videographer, musician, mover and shaker –  and he’s got a dream that he’s trying to make happen. Ice was nice enough to sit down with me and talk about our reality, extended reality, the universe and much more. We also talk AI, figure out what an art director does and even Brandon chimes in with a fun clamming story..

-Sully

Episode Highlights

0:00 - Introduction

1:05 - Episode beginning

2:53 - What ICE is looking to do for the future

8:51 - The “pull” between paying jobs and creative projects

12:21 - What does an art director do?

16:12 - Leveling up your business

21:32 - Extended reality

29:41 - The multiverse

34:27 - Neura-Link, AI and rapidly advancing tech

37:57 - Being “human”

46:04 - Getting noticed, clamming

56:32 - How Ice’s life changed

1:03:55 - Being creative, scheduling discipline

1:16:32 - Being purely creative, escapism

1:26:32 - Establishing your presence

1:34:53 - Episode wrap-up

Connect with ICEMADEIT:

https://www.instagram.com/icemadeit/

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

In this strange journey we call life, making the right decisions and ending up on your correct path is harder than most of us think.

I’m joined this week by digital marketer, entrepreneur, hustler and influencer Brielle Wohlenhaus! Brielle is a one of a kind individual that believes in the power of empowering others and does so through her LinkedIn content and infectious energy.

Brielle sat down with me to talk life, role models and toxic people! We swap stories and explore how we’ve both found ourselves and our calling, being addicted and more!

Episode Highlights:

(0:00) - Introduction

(1:03) - Episode beginning

(2:52) - What made you start creating content?

(6:54) - Being in a bad place

(11:50) - Most people aren’t toxic, being in your own world

(14:08) - Moving locations

(19:20) - Being addicted and making excuses

(23:39) - Having role models

(30:28) - Brielle’s approach to LinkedIn

(33:20) - How Brielle makes money, being a creator

(38:53) - Episode wrap-up

Connect with Brielle:

https://www.linkedin.com/in/brielle-wohlenhaus-83209821a/

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

Welcome back to another episode of BopCast where I interview and examine movers and shakers from all walks of life!

This week I’m joined by influencer, athlete and NFL wide receiver coach Matt Zayala! Matt has an amazing story and he gives me some awesome context on how he got where he is today.

We also discuss mindset, commitment and breaking through resistance, what Matt does to stay fit and focused and much more!

-Sully

Episode Highlights:

(0:00) - Introduction

(1:03) - Episode beginning, 

(4:01) - Some more background on Matt

(10:25) - How to train for a marathon in one month

(18:20) - Commitment and acceptance

(24:19) - Resistance and the gift of being present

(34:30) - How to get a better mindset

(38:32) - What is accountability?

(42:07) - How do I ask for help?

(47:55) - Religion

(53:04) - How to do something I don't think I can do

(1:00:13) - You can only prepare for so much, Jack’s marathon and ironman experience

(1:20:03) - Maintaining your physical fitness

(1:22:58) - How do I keep on muscle?

(1:29:55) - Jack’s coaching/training

(1:31:50) - Working with NFL players

Connect with Matt:

Instagram: https://www.instagram.com/matt_zelaya/?hl=en

All Links: https://beacons.ai/matthewzelaya

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav

Welcome back to the 10th entry in the Shit Show series!

This week I’m joined by my two longtime friends Brandon Ferriero and Chris Miller to discuss current events, tech and A.I., Miller’s goose attack story and more!

As usual, we get a little too loose and little too off track – so I hope you can bear with us!

-Sully

Episode Highlights:

(0:00) - Introduction

(0:31) - Episode beginning

(2:01) - Technology and A.I.

(10:25) - Where does it all go?

(12:23) - Gary V

(13:51) - Coffee

(16:45) - Bizarre rash of shootings

(27:26) - What we’re drinkin’, advertising

(30:10) - Cardio and biking

(33:41) - Miller’s goose attack story, “Sapiens”

(42:40) - “Over the Hedge”

(45:48) - New Mario movie, Jack Black’s new song

(53:03) - “The edge”, where you grow up

(1:04:05) - Episode wrap-up

Thank you for helping us become a top 10% podcast in the world!

Previous Guests Include Rob Dyrdek, Samad Savage, Travis Chappell, Austin Belcak, Young Benny, Adam Miller, The Real Johnny Bravo, and more.

Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, Scroll to the Bottom of This Page

Links Below:

_

Watch the Video Version on YouTube

@sullybop on Instagram

Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube)

Visit SullyBop.com for more information.

Big shouts to the folks who make this possible:

Video - @ferrarib98

Logo - @ryannkelly20

Producer - @minishep13

Theme Song - @jello.wav