In this episode, we explore the Internal Guidance System (IGS) as taught by Zen Cryar DeBrucke. Discover how to use your inner GPS to break free from fear and doubt, make confident decisions, and follow your true path. Learn how to recognize the body’s signals, differentiate between physical and mental fear, and reframe limiting thoughts to live more authentically.

Key Points:

1. What the Internal Guidance System (IGS) is and how it works.
2. How to recognize closing sensations in the body.
3. Understanding physical vs. mental fear.
4. Practical steps to shift from fear and doubt to clarity.

Resources:

• Zen Cryar DeBrucke’s 14-Day Fear Free Mind Experience
• Zen's book: Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction

https://zencryardebrucke.com/

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In this episode, we explore how our relationship with time impacts the way we live. Are you letting past mistakes or present circumstances limit your future? Learn how to shift your mindset, heal emotional wounds, and embody your future self today.

Key Takeaways:

• Your past doesn't define your present.
• Healing emotional wounds opens new paths forward.
• Start making decisions from your future potential, not current limitations.

#CreateYourFuture

#HealingJourney

#MindsetShift

#BeyondThePast

#EmbodyYourPotential

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In this episode, we delve into three essential steps to help you overcome obstacles and start creating the life you’ve always dreamed of. Imagine if you could create your ideal life by focusing on what’s important and breaking free from old habits. Are you struggling with being stuck, overwhelmed by commitments, or finding it hard to focus on what matters? This episode is designed for you!

1. Reframe – Shift your perspective to turn challenges into opportunities.
2. Prioritize – Manage your commitments to reduce stress and focus on what matters.
3. Focus – Enhance your attention to make real progress on your goals.

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In this episode of The Ryoko Show, we confront two major obstacles: the fear of failure and the sting of rejection. These fears often stop us from taking risks and pursuing our true passions. But what if you could see failure and rejection differently — not as signs of defeat but as tools for growth? Listen as I explore how you can transform these setbacks into steps toward success. Hear inspiring examples of iconic figures who faced rejection and came out stronger, and learn actionable strategies for embracing failure and keeping your dreams alive.

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In this episode of The Ryoko Show, we’re diving into how you can prime your brain for success by using visualization and emotional engagement techniques. Discover how to shift your brain's focus from old habits to the goals that truly matter, and set yourself up for success.

Key Topics Covered:

• Defining your ideal life with a powerful vision.
• Setting specific, actionable goals across 7 key life areas.
• The science of visualization and how it rewires your brain for success.
• Practical steps to build the resilience and mental strength needed to stay on track.
• Why consistency and emotional engagement are crucial for goal achievement.

Whether you’re striving for career success, better relationships, or overall life balance, this episode will give you the tools to take your first steps toward a life you love.

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In this episode of the Ryoko Show, we explore Jim Bunch’s concept of The 9 Environments and how they can help you create lasting change. Learn why willpower alone isn’t enough and discover practical strategies for transforming each environment　to improve your life.

Key Points:

9 Key Environments: Understand how these environments shape your well-being and success.

Practical Tips: Actionable advice for making positive changes in each environment.

Mindset Shift: Embrace that you are already enough and focus on evolving and thriving.

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As we approach the last quarter of 2024, it's the perfect moment to reset and set new intentions. In this episode, I cover:

• How to Reset: Steps to start fresh as the year winds down.
• Internal Seasons: Aligning your goals with your personal season—whether it’s fall, winter, spring, or summer.
• Decluttering: Tips for letting go of what’s holding you back and making space for what truly matters.
• 
  

I also share insights on embracing where you are and setting purposeful goals for the months ahead. 

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In this episode of The RYOKO Show, I dive into the powerful concept of breaking free from old patterns that may be holding you back from realizing your dreams. Our brains often stick to familiar habits, even when they no longer serve us, leading to procrastination and self-doubt. I share actionable strategies to shift your mindset and align your actions with the future you envision.

Highlights:

• Understanding Your Brain’s Habits: Explore why your brain clings to old patterns and how it affects your ability to move forward.
• The Power of Reverse Engineering: Learn how to make decisions from the perspective of your future self to overcome limiting beliefs and habits.
• Practical Tips: Get practical advice on how to break free from self-limiting cycles and embrace new possibilities.
• Inspiring Insights: Discover how envisioning your successful future can empower you to take meaningful action today.

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In this episode, we delve into some common mistakes people make when working with the Law of Attraction and how to overcome them to manifest your desires effectively. Many people believe that if the Law of Attraction isn’t working for them, it’s because it’s not real or effective. However, the Law of Attraction is always at work; the challenge often lies in how we engage with it. Understanding these pitfalls can make a significant difference in attracting what you truly want.

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In this episode of The RYOKO Show, I'm excited to share a deeply transformative experience I had during my RIM® Essentials training in Costa Rica. RIM® stands for Regenerating Images in Memory—it's a unique way to recreate emotional memories, helping you heal from past pains. During this training, I had the wonderful experience of healing my money wounds in a fun and loving way. I even received love and forgiveness from my bankbook—a feeling that still warms my heart today. Discover how embracing and forgiving yourself can lead to healing and growth. Learn why every small step matters and how approaching your journey with kindness can make a big difference.

Take away

• Accept and forgive yourself for true healing.
• Be kind to yourself during tough times.
• Celebrate small victories as part of your growth.
• Approach challenges with compassion and an open heart.

RIM - https://www.riminstitute.com/

Get your free gift! to change your life from the core to create the life you want!

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