As Chapter 38 comes to an end…

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

Listen to this IG live replay where I discuss changes in my life, upcoming changes to the podcast, and why you must know your capacity in order to live your best life. 

In this episode, I share:

• why I am in a state of adaptation and adjustment

Due to some "life happens" moments, More Than a Mother will be a little different these next few weeks, leading up to our break for the month of August.

I hope you enjoy the revised format and can't wait to be back with you in a better capacity soon.

Mentioned in this Episode:

Rising Above Statistics: How to Overcome Obstacles and Achieve Success Against All Odds by LaWann Moses

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

What do you do when you have an emotional breakdown and realize you have completely lost yourself in motherhood?

So many of us lose our identities and don't even remember the things we love to do once we become mothers.  We become so wrapped up and absorbed in our roles that we lose touch with ourselves.

My guest today, Pamela Hawkes, knows all about that. From being a teen mom to having an emotional breakdown after the birth of her youngest daughter, Pamela is sharing the steps she took to regain control of her physical and mental health. 

In this episode, Pamela shares:

• how perfectionism impacts motherhood

About Pamela:

As the voice and creator of the “Unapologetically Me” blog, Pamela Hawkes coaches and empowers women to be the best version of themselves. She provides member support as well as group lessons through her social media presence, inspired by her own personal development journey.

Pamela’s hardships have led her down a path to discover self-acceptance, self-love, and personal growth, and she has a passion for helping women embrace this for themselves. She mentors and works alongside women, teaching them how to set goals and create habits to truly show up for their lives.

When she’s not coaching, her passion lies in being a Mama to three girls, ranging in age from toddler to teenager, being a wife to her best friend and biggest cheerleader, and working as the Vice President of fundraising for the biggest homeless nonprofit in New Hampshire.

Connect with Pamela:

https://instagram.com/theunapologeticallymeblog

https://pamelahawkes.com

Mentioned in this Episode:

Rising Above Statistics: How to Overcome Obstacles and Achieve Success Against All Odds by LaWann Moses

Podcast Guest Booking Made Easy e-book

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

"Sometimes you have to grieve the relationship and let it go".

In this episode, Ashley shares:

• why you need to let go of toxic relationships

About Ashley

Ashley Ates is woman of specific words that heal. A mother of 2 world changing boys, a mentor, entrepreneur, Intercessor, teacher, but most of all servant. She enjoys cooking, shopping, reading, and freeing as many women as she comes across.

Connect with Ashley:

https://www.instagram.com/theashleynates/

https://www.growingngrace16.com/

Mentioned in this Episode:

Grace to Pivot by Ashley Ates

Rising Above Statistics: How to Overcome Obstacles and Achieve Success Against All Odds by LaWann Moses

Podcast Guest Booking Made Easy e-book

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

Work-Life Harmony is a Constant

Mentioned in this episode:

Easy Podcast Guest Booking & Communication E-book- Available now!

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3.

** This is an IG Live replay**

It's 2021, why are moms still being forced to choose between careers and families? Think about it, during this pandemic so many moms left the workforce either by choice or by force.

In this episode, I am talking with Career Coach and Working Mom Blogger, Becca Carnahan about issues still impacting moms today. 

Today Becca shares:

• why you need to figure out what you like to do and rediscover your passions

Becca Carnahan is a mom of two, writer, and career coach from Massachusetts. She is the founder of Becca Carnahan Career Coaching & Communications where she specializes in helping women find more joy and fulfillment in their work. She also writes and manages the working mom blog, With Love Becca, which helps women manage motherhood, manage careers, and manage to laugh through it all. 

Becca gained her expertise in the career development field over a 13-year career at Harvard Business School, where she still works as a career coach.

In addition to her career coaching work, Becca is also the author of Belinda Baloney Changes Her Mind, a fun and inspiring “when I grow up” children’s book and When Mommy Grows Up: A Guide to Parenting Yourself to a More Fulfilling Career.

Connect with Becca

https://facebook.com/withlovebeccablog

https://www.instagram.com/with_love_becca/

https://beccacarnahan.com

Mentioned in this episode

Dubsado- CRM system - Use code "lawann" for 20% off your first month or year

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

Ayyyyeeeeeeeeee, we made it to 100 episodes! I am so happy to reach this milestone with you! I can't believe we are here already.

In this episode, I am sharing what I have learned about podcasting in this past year-and-a-half. I am sharing my top tips and strategies to help you get started and grow your podcast. As well as how you can make your podcasting process, including guest booking, much easier. 

Today is a celebration! Join me inside as I celebrate you. Don't forget to enter the listener appreciation giveaway! Here's a link to the post that tells you exactly what you need to do to enter: 100th Episode Listener Appreciation Giveaway 

Mentioned in this episode:

Episode 31: Why Black People Need White Allies to Show Up & Speak Up

Episode 32: Unlocking the Power of Diversity Through Strong and Effective Allyship

Ep 3: Quick Tips to Help You Overcome Mom Guilt

Get your systems in order with Dubsado (for CRM). Get 20% off your first month or year when you use code: lawann

Easy Podcast Guest Booking & Communication E-book- Available now!

Enter the 100th episode listener appreciation giveaway. The winner will receive:

• More Than A Mother t-shirt

Details on how to enter are on Instagram but to make it easy for you here is what you need to do:

1. Follow @lawannmoses on IG

2. Leave a review on Apple Podcasts or Spotify. Screenshot and share to your IG story and don't forget to tag me so I can see it

3. Tag 3 friends on my IG posts 

Enter to win now!

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

CashApp- $LaWannMoses

I am excited to have this conversation with you today. Let's face it, all moms lose our sh!t at one point or another. It's not something we like to talk about. It's a topic many avoid, however just because we avoid it doesn't mean it isn't happening. 

There are no perfect moms and it's time to stop acting that way. The more we peel back the layers and talk about the feelings, emotions, and experiences of the woman behind the mom, the more we will empower moms.

In this episode, I am getting candid about my latest mommy meltdown, how ridiculous it was, and what I learned while going through it. I am sharing the role self-regulation and self-awareness play in mommy meltdowns. I am also sharing how important self-care is in preventing and minimizing meltdowns. 

As I share my story on this episode, it is my hope that you will work through the story with me and see how I am learning to regulate my emotions, prioritize self-care, and remain aware as I am going through tough mom moments. 

Mentioned in this episode:

Book your travel today with Omio. Head to Omio.com and use the code LISTENER5 at checkout.

Enter the 100th episode listener appreciation giveaway. The winner will receive:

• More Than A Mother t-shirt

Details on how to enter are on Instagram but to make it easy for you here is what you need to do:

1. Follow @lawannmoses on IG

2. Leave a review on Apple Podcasts or Spotify. Screenshot and share to your IG story and don't forget to tag me so I can see it

3. Tag 3 friends on my IG posts 

Enter to win now!

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

CashApp- $LaWannMoses

My special guest today is Mrs. Ariel Harper, also known as The Wife Advisor. Ariel teaches women and wives how to be godly wives and have successful marriages.

I love how Ariel empowers women to not only walk in their wifehood and momhood, but also their womanhood. Ariel reminds us all that outside of our roles as "wife" and "mom", we are women first. 

In this episode, Ariel shares:

• how marriage requires work and it's not a fairy tale

About Ariel

Ariel Harper, better known as The Wife Advisor, is a wife of 6 years and a mother to 3 beautiful children teaches and equips women and wives on how to have successful marriages that please God. As a certified Wife Coach, she does this by edifying women with tools on how to communicate about family issues, careers, intimacy, etc. Mrs. Ariel Harper is the wife that every other wife goes to when she wants to have better communication and to stop having arguments that end up with her thinking about divorce. She helps you develop the skills, mindset to talk to your mate about anything.

Connect with Ariel: 

www.thewifeadvisor.com

https://instagram.com/thewifeadvisor

Mentioned in this episode:

We Need to Talk: A Guide to Effective Communication for Every Topic In Your Relationship 

Power of One 30-day 1-on-1 Coaching Program: What could you do if you focused on 1 thing for 30 days? Let me tell you, the possibilities are endless. I want to see you turn your ideas into income. That is why I am opening up 3 slots in my Power of One 30 day laser-focused coaching program! Inside the Power of One, I will help you make your dreams a reality. Whether you want to start/grow your podcast, finish your book, or find that space in your life so you can start crushing your personal and professional goals, I’ve got you! Find out more or get started now!

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

CashApp- $LaWannMoses

Joining me in the guest chair today is Reese Dennis, Founder of Own Your Slay University. Reese's personality is contagious and it shined all throughout this interview. 

In this interview, Reese and I discussed a subject I absolutely love-- Work-Life Harmony. Gone are the days of trying to achieve balance, instead it's time to focus on life harmony. 

In this episode, Reese shares:

• How she found freedom when she let go of keeping up appearances

About Reese

Reese Dennis, Wife, mommy, and Founder of Own Your Slay University is positioned as a force in the mommy empowerment movement.  

Reese believes that moms can have it all, and has made it her personal and purposeful mission to empower millennial mommas to SHOW UP & SLAY; redefining “mom life”  on their terms in order to create a life that excites them!  Systems, schedules, and strategies are essential!

In addition, to Own Your Slay University, Reese is the creator of the #MOREmomSquad community,  and host of the weekly IG series “Millennial Mom Chat”, where she shares her experiences as a whole mom! 

Connect with Reese

https://ownyourslayuniversity.com

https://www.instagram.com/reese__dennis/

Mentioned in this episode:

Easy Podcast Guest Booking & Communication E-book- Available now!

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3.