Statistics show that social media can have a negative impact on teens, specifically teenage girls. In a world where everything is going digital, it is natural to worry about your kids and social media.

However, you do not have to feel helpless. You don't have to feel like social media is running (or ruining) your teen's life. The natural reaction is to want to delete all profiles and remove your kids from social media. But really, how realistic is that?

In this episode, I discuss ways you can help minimize the negative impact of social media on your kids.

The 4 tips covered in this episode will show you how you and your kids can feel empowered while navigating the messy troll-filled social media waters. 

Mentioned in this Episode:

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Do you have a morning and bedtime routine? How do you handle the routines in your life? Do you wish you had routines but don't know where to start?

Lucky for you, my guest today is a routines expert. On the show today, I am joined by Ashley Brown of Routine and Things. Ashley is helping us get our routines together but implementing one routine at a time. 

Today she shares:

• The importance of managing expectations in life

Ashley believes routines bring forward the things you value in life and she is helping us get out routines in order today. 

About Ashley

Ashley Brown is the founder and owner of Routine and Things, a product-based business equipping women to consistently live their happiest life one routine at a time. Ashley strongly believes routines are a form of wellness and can be a beautiful springboard for improving your home, yourself, and your life. She hosts the Routine and Things Podcast, a space to learn and become inspired on all things routine. She’s on a mission to see as many women as possible live life with ease by starting, maintaining, and enjoying fun and freeing routines!

Connect with Ashley

Routine and Things Podcast which is where women can get information and inspiration for using routines to enhance their life! 

https://instagram.com/routineandthings

Mentioned in this Episode:

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Today I am sharing some of the best tips and routines to help you and your children navigate the school year successfully. I asked my mom friends on Instagram to chime and share their #1 tip, routine, or hack for back-to-school success.

In this episode, you will hear tips from:

1.  @tinseltownmom- 4:24

From morning routines to ways your kids can get involved, take a listen to the tips these moms are sharing to help you succeed this school year. 

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This episode is different. This one is personal. Back to school season is among us. Similar to last year we are experiencing anxiety unlike any other as many of our kids return to school, in-person.

New variants emerging, to mask or not mask, vaccinate or not, there is so much additional stress on top of the normal chaos that already exists when it comes to back to school. 

In this open letter to you, I am sharing some words of encouragement, advice, and inspiration during this time. None of us have all the answers. We will not get it 100% right all the time, however, we can show up and continue to do the best we can to make it each day. 

Take a listen to this open letter. Then head over to Instagram and share your thoughts with me on your IG story. Be sure to screenshot the episode and tag me so that I can see (and share) your thoughts. 

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Summer is coming to an end and season 6 of the More Than a Mother podcast is preparing for one of our best seasons ever. 

Take a listen to what's coming this season. Mark your calendar, Season 6 premiere episode Wednesday, September 15th. Subscribe and turn on those notifications so that you don't miss a single episode. 

If you have not yet connected with me, head over to Instagram, and let's be friends!

https://instagram.com/LaWannMoses

Connect with LaWann:

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Productivity, priorities, and balance— what does that mean to you?

Although Mental Health Awareness month is in May, we should strive to bring awareness to and education about mental health every day.

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In life it’s so easy to get caught up in the busy culture, but what do you do when you “can’t” do.

• why it is okay to stop and pause

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Stop telling yourself you don’t have time. I need you to switch up the narrative, reframe the words you say and thoughts you think.

Join my Free Facebook Community: Busy To Balance Mamas. This is the hub for my workshops, masterclasses, and the place where we will build community, collaboration, and connection. 

Connect with LaWann:

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Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

I’m back! I enjoyed birthday and my family vacation now it’s time to jump into back to school, back to business and work.

Join my Free Facebook Community: Busy To Balance Mamas. This is the hub for my workshops, masterclasses, and the place where we will build community, collaboration, and connection. 

Connect with LaWann:

https://LaWannMoses.com

https://instagram.com/LaWannMoses

https://facebook.com/LaWannMoses

Buy Me a Coffee: Show your support and help me keep the show going for as little as $3. 

It’s my birthday 🎉 🎉

So thankful to see another birthday and even in all of my struggles, the good and the bad times, I still have joy!

I learned this year to show up anyway! Be authentic. Be yourself and do you!

Thankful for another bday! Ch. 39 is here 🎉🎉

Listen to my words of wisdom in this IG Live replay.

Connect with LaWann:

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Buy Me a Coffee: Show your support and help me keep the show going for as little as $3.