THE SACRED DONUT

Send us a Text Message! Don't forgot to tell us who you are.

On this episode of The Sacred Donut, we explore the energy of LOYALTY. We ride the train from Ride-Or-Die Town to Fool City! We ask how loyal are you? Why is betrayal so painful? And sew it all together with a thick thread of self - worth or should we say lack of? Let the onion 🧅 peeling begin!!

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

Do you think life is a drag? Are you lacking joy and happiness? In this episode of The Sacred Donut, we look at how a simple change of attitude can bring joy into all areas of your life, remembering that laughter is medicine, and yet again, tacos make everything better!!

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

Are you aging like fine wine or appreciating over time?

In this episode of The Sacred Donut, we become appraisers of our own self- worth, the work of art that is the self. Do you know your worth? What value do you put on yourself? Do you even realize you have value?

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

In this episode of The Sacred Donut, we explore our experiences with the afterlife, signs and messages from the dead, ghostly hauntings and what we may experience on the other side and whether or not we are just worm food or something more mysterious.

Special Guest: Silvano Cruz
Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

In this episode  of The Sacred Donut, we talk to Rakissa & Chris Manzanares, about relationships, about how Spirituality brought them together, keeps them together and guides them in their work, in raising a family and as a Math Professor and Maya Priests!

Special Guests:  Rakissa & Chris Manzanares
Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

Are you ready for the grand encounter with Benevolent Cosmic Ones? In this episode of The Sacred Donut, we open the door for full disclosure of our experiences and current relationships with the Galactic Ones, our Cosmic Relatives, "The 9" Blue Beings and the hope of being Ambassadors for Planet Earth.

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

https://strawberry-moon-energetics.sellfy.store

Just enter coupon code TSDSale at checkout to save $15.00 now.

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

In this episode of The Sacred Donut, we took the crew on a road trip south to Pueblo, Colorado. Southern Colorado has a special place in our hearts as we have either grew up in that area of the state or have Ancestral ties there. We took "the medicina" on the road to build bridges with sister communities, plant seeds, and to open a portal. The Pueblo Presentation was the first door, giving the attendees an idea of the work we do at Strawberry Moon Energetics and to provide a short teaching, allowing the conversation to unfold. Enjoy!!

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

https://strawberry-moon-energetics.sellfy.store

Just enter coupon code TSDSale at checkout to save $15.00 now.

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

In this episode of The Sacred Donut, we took the crew on a road trip south to Pueblo, Colorado. Southern Colorado has a special place in our hearts as we have either grew up in that area of the state or have Ancestral ties there. We took "the medicina" on the road to build bridges with sister communities, plant seeds, and to open a portal. The Pueblo Presentation was the first door, giving the attendees an idea of the work we do at Strawberry Moon Energetics and to provide a short teaching, allowing the conversation to unfold. Enjoy!!

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

https://strawberry-moon-energetics.sellfy.store

Just enter coupon code TSDSale at checkout to save $15.00 now.

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

It is time to stir the pot! Our Ancestors had simple recipes and simple remedies for whatever ailed them. In this episode of The Sacred Donut, we explore some super simple, inexpensive kitchen remedies that can boost your health, help you to discover the healer within, reconnect with the old ways and find out why Mariah says Nataline smells like pickled pigs feet!!

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

https://strawberry-moon-energetics.sellfy.store

Just enter coupon code TSDSale at checkout to save $15.00 now.

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

Send us a Text Message! Don't forgot to tell us who you are.

Ever get that feeling of deja vu? The Sacred Donut once again explores alternate lives, sometimes called past lives, and how they effect us in all ways. Enjoy this lost episode! 

This is also our first YouTube video. YAY!
https://www.youtube.com/watch?v=SZ9eMvqPOu8&t=10s

Please subscribe, like and share. 😀🙏🏽

Creator: Nataline R. Cruz
Producer/Engineer: Theresa M. Sanchez
Social Media Manager: Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912

The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

https://strawberry-moon-energetics.sellfy.store

Just enter coupon code TSDSale at checkout to save $15.00 now.

Support the show

Creator: Nataline R. Cruz
Producer/Engineer: Tío Theresa M. Sanchez
Executive Administrator : Mariah Cruz-Nanio Menjivar
Graphic Designer: Tanya Tenorio-Rashaad
Music: Luis T. Castro @luisk1912