THE SACRED DONUT
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THE SACRED DONUT episodes

  • S2E4: It Is All A State Of Mind -- So Write Yourself A Big Fat Check!!

    Send us a Text Message! Don't forgot to tell us who you are.

    Temporary or permanent, abundance is a state of mind. So add some zeros to your bank balance, write yourself a fat check because after this episode you will be in the permanent flow of prosperity and in a Fortune 500 state of mind!

    Shout out to Tim Morrill for his help with our upcoming YouTube video. Checkout his filmmaking podcast "Tentative Title with Tim."
    https://feeds.buzzsprout.com/1204061.rss?s=07

    Creator: Nataline R. Cruz
    Producer/Engineer: Theresa M. Sanchez
    Social Media Manager: Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    50 min
  • S2E3: Exploring the Four Agreements

    Send us a Text Message! Don't forgot to tell us who you are.

    On the next episode of The Sacred Donut, we explore The Four Agreements by Don Miguel Ruiz... One of Nataline's favorite books to recommend as homework, for a day to guide to becoming a person of personal power and mastery.

    Creator: Nataline R. Cruz
    Producer/Engineer: Theresa M. Sanchez
    Social Media Manager: Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    50 min
  • S2E2: "I'll wait for you forever..."

    Send us a Text Message! Don't forgot to tell us who you are.

    Past life impressions, promises, curses, contracts and similar intentions play a huge part in the foundational programming of the life you live now. In this episode of The Sacred Donut, we take a look at how other lifetimes, alternate lives effect the here and now and what we can do create a beneficial shift in your life today!!

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa Sanchez
    Social Media Manager: Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    41 min
  • S2E1: Sweetening the Ancestors

    Send us a Text Message! Don't forgot to tell us who you are.

    Our relatives that have walked before us, can have a profound effect on us, in our daily lives. By appeasing them, gifting them, honoring them... we can ask for healing, and ask for their blessings. By doing so, our lives can shift dramatically for the better.

    Creator: Nataline R. Cruz
    Producer/Engineer: Theresa M. Sanchez
    Social Media Manager: Mariah Cruz-Nanio Menjivar
    Music: Luis T. Castro @luiska1912

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    52 min
  • S1E8: I AM the Realization of My Full Potential

    Send us a Text Message! Don't forgot to tell us who you are.

    In this episode of The Sacred Donut, we explore beliefs -- limiting, false, self-sabotoging, societal beliefs, in an effort to ask why do you believe what you believe, and is it keeping you from your full potential.

    Creator: Nataline R. Cruz
    Special Guests: Tanya Tenorio-Rashad; Kim Nelson, Bear Women
    Producer/Engineer: Theresa M. Sanchez
    Social Media Manager: Mariah Cruz-Nanio Menjivar
    Music: Luis T. Castro @luiska1912

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    54 min
  • S1E7: What's for dinner? Tacos and a slight difference of opinion.

    Send us a Text Message! Don't forgot to tell us who you are.

    On this episode of The Sacred Donut, we talk about relationships, emotional charges, triggers, and how snoring can end a marriage!!

    Special thanks to the Musical Doula and Professional Hand Holder, Melissa Ivey for holding the producer's hand and providing this episode's music. You can find her music at  MelissaIvey.com 

    Creator: Nataline R. Cruz
    Producer/Engineer: Theresa M. Sanchez
    Intro/Outro Music: Luis T. Castro @luisk1912
    Co-Host/Social Media Manager: Mariah Cruz-Nanio Menjivar

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    48 min
  • S1E6: Making Friends with the Coco Man

    Send us a Text Message! Don't forgot to tell us who you are.

    Episode 6 of The Sacred Donut is a conversation about fear, the low vibration that keeps you stuck, makes you ill and holds you hostage. And realizing it's all in your head.

    Creator: Nataline R. Cruz
    Producer/Engineer: Theresa M. Sanchez
    Music: Luis T. Castro @luiska1912
    Special Guest/Social Media Manager: Mariah Cruz-Nanio Menjivar

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    45 min
  • S1E5: Non-Ordinary Reality

    Send us a Text Message! Don't forgot to tell us who you are.

    Entering Non-ordinary Reality. 

    In this episode of The Sacred Donut we journey into an altered state of consciousness, crossing the veil from the day to experience which we understand as reality, into a Higher state of consciousness and experience.

    Creator: Nataline R. Cruz
    Producer/Engineer: Theresa M. Sanchez
    Music: Luis T. Castro @luiska1912
    Social Media Manager: Mariah Cruz-Nanio Menjivar

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    42 min
  • S1E4: "That doesn't work for me." - Coming out of the Dark Ages

    Send us a Text Message! Don't forgot to tell us who you are.

    In this episode of The Sacred Donut, it's all about the Women. We visit with two special guests about their Spiritual journey at Strawberry Moon, how the Sacred Teachings have changed and reshaped their lives. We also, dabble a little in what it means to put yourself first, speak your truth & walk as a Warrior Woman.

    Creator: Nataline R. Cruz
    Guests: Mariah Cruz-Nanio Menjivar, Rebecca Lindhorst-Ballast
    Producer/Engineer: Theresa M. Sanchez
    Music: Luis T. Castro @luiska1912

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    1 hr 2 min
  • S1E3: 💵💲💰 WEALTH CONSCIOUSNESS 💸💸💲

    Send us a Text Message! Don't forgot to tell us who you are.

    Wealth consciousness is the fundamental Law of the Universe. It is your Divine Right to experience abundance, prosperity, wealth, richness, and to be showered with blessings!! 

    In this episode, I talk about the difference between scarcity and wealth, identifying your beliefs and programs around money, and  all manifestations in relation to expansion, until you are dripping with honey!! 🍯

    Engineer/Producer: Theresa M. Sanchez
    Music by: Luis T. Castro, @luiska1912

    The Sacred Donut Podcast is offering a $15.00 discount on Strawberry Moon Energetics on I AM and Masters of Ascension Light class recordings until the end of the year. 

    https://strawberry-moon-energetics.sellfy.store

    Just enter coupon code TSDSale at checkout to save $15.00 now.

    Support the show

    Creator: Nataline R. Cruz
    Producer/Engineer: Tío Theresa M. Sanchez
    Executive Administrator : Mariah Cruz-Nanio Menjivar
    Graphic Designer: Tanya Tenorio-Rashaad
    Music: Luis T. Castro @luisk1912

    1 hr 8 min

About THE SACRED DONUT

From the publisher's feed

The Sacred Donut is an interdimensional journey through altered states of consciousness, sacred conversations, & non-ordinary story telling. 

Podcast creator, Nataline R. Cruz, is a…