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By Ashley Washington
The podcast currently has 17 episodes available.
If you could use a boost for your health goals, you will love this podcast with Coach Rina of https://sharinamcmahon.com
Sharina brings her expertise as a Integrative Health Coach to help guide and support you explore small shifts in lifestyle and gain health-promoting competence to produce real and lasting results, improve energy, balance, health and happiness.
As she discusses, her Gratitude journal is available HERE: https://sharinamcmahon.com/gratitude
Find Sharina on Facebook here: https://www.facebook.com/healthcoachrina
I LOVE that her journal is multi-faceted!!! It will serve as your guide to perceive the world in new and exciting ways through daily gratitude prompts and Bible verses + weekly reflections specific to 6 areas of health!!
You can find Ashley on these Socials:
Instagram: the_sacred_sparkle
Facebook: https://www.facebook.com/groups/thesparklemama
Web: http://thesacredsparkle.com
Not only did these two amazing sisters, Melanie and Emily, endure the loss of their beloved mother to pancreatic cancer but what they found out after their mother's death was more than they could have expected or ever guessed they would endure.
Their childhood was nothing less than idyllic yet ONE PERSON knew the truth of what their mother had endured- abused and betrayed by their father, a ministry leader and former pastor who used his positions to betray and abuse their mother (and other victims) in many ways.
Today, they have risen from the ashes to do exactly what their mother modeled....to take their pain and challenges and use it to empower and become a resource for other women.
Through her selfless sacrifice, their mother, Nancy Kirk Reed, was able to break the cycle of trauma and violence that, like so many women, plagued her family for generations. Nancy’s love and devotion to her daughters, Melanie Hope and Emily Joy, is an example to us all and the foundation of our charity’s values of self-sacrifice for others, humility, encouraging the self-worth of every individual, unconditional love, and peace through a quiet inner strength.
Nancy’s Hope and Joy’s mission is to fund mental health counseling or services for women who have experienced trauma and/or abuse, and are unable to afford help or need to receive treatment without leaving a financial trail. To this end our board members and executives identify and vet therapists and counselors who adhere to our mission, values, and high ethical standards. To support this powerful charitable organization, visit www.nancyshopeandjoy.org or click here https://www.nancyshopeandjoy.org/donate
Have you ever felt so disappointed, sad, or even angry because you've asked God for help and yet the situation you are in doesn't change or maybe even gets worse?
It can leave us wondering "wow, where is God when I need Him most?" In this episode, Heart Physics Coach and Bible Study leader, Christy Mitropoulus (https://christymitropoulos.com) shares her candid and transparent story about the desperation she felt in the loss of her husband and the subsequent years as a widow.
She learned the keys to seeing her prayers answered through the darkest times and shares with us the principles of just how to see your prayers answered in even more abundance than you can imagine!
Join us as she illuminates powerful tools and truths to transform your life!
You can find Christy online at www.christymitropoulus.com and specifically her online book study that is changing so many lives!! http://christymitropoulos.com/moving-your-invisible-boundaries-book-study/
And, finally, if you'd like the insider tips, tricks, and topics that I don't always share on social media, you can receive my favorite recommends in your email inbox by going to bit.ly/doseofsparkle Now, go and #liveyoursparkle!
Find the blogpost and YouTube video of this podcast here: http://thesacredsparkle.com/uncovering-and-healing-from-the-wounds-of-racism-a-testimony-of-victory/
As my dear friend, Dr. Rachel, shares, she was able to walk a journey out of the deep and debilitating ruts of racism. It was (and as Dr. Rachel shares– still is!) a real thing and you’ll find her testimony deeply insightful and impacting. Her story of healing and rebuilding her own heart and belief systems will give you courage and hope for a brighter future!
“Consider the amazing human heart, the organ that pumps life-giving oxygenated and nutrient-rich blood throughout our bodies on a precise schedule. Now researchers are learning that this marvelous machine, the size of a fist and weighing on average less than 10 ounces, also possess a level of intelligence they are only beginning to understand. Evidence shows the heart also plays a greater role in our mental, emotional and physical processes than previously thought. The heart, like the brain, generates a powerful electromagnetic field, McCraty explains in The Energetic Heart. “The heart generates the largest electromagnetic field in the body. The electrical field as measured in an electrocardiogram (ECG) is about 60 times greater in amplitude than the brain waves recorded in an electroencephalogram (EEG).” -excerpt from the article The Energetic Heart Is Unfolding
Looking at where we are in this day and time, how would it change our world to understand how the ‘micro’ affects the ‘macro’?
How does healing and understanding on an individual level affect our existence in a world that is ‘eagerly awaiting the revelation of the sons of God’ (Romans 8:19)
We are most definitely doing ourselves a huge favor to investigate deeper understandings of the current events in light of the personal stories and one another's journeys!
To get my free pdf for Online/Network Marketers, Creatives, Ministry leaders who want to turn your passion into your platform....here are the 5 Tips for Online Marketers https://bit.ly/5musthavetips
And if you're in need of FREEDOM from anxiety, fear, and roadblocks keeping you from your dreams, apply for a complimentary, 1:1 Freedom Strategy Call with me at http://bit.ly/freedom-strategy
What in the WORLD Do I Do in My Life???
SO, I haven’t shared a lot of what I do in 1:1 Coaching because truly I just have so much going on in my head and as an Enneagram 9, we usually dismiss our skills and talents as total non-existent until our 3 shows up and expects us to ‘TELL THE WORLD!” because “THE WORLD IS YOUR STAGE!” It brings some confusion to the situation, for sure.
SO… I thought that the best way to share what I do is by interviewing one of my AMAZING clients! Who doesn’t love a good testimony??????
When I was truly in the depths of despair, God had already provided an answer. An answer that was my own life line flotation device while I was drowning in a pool of sadness, confusion, and lack of purpose. I was in real estate at the time (and I NEVER hesitate to share that my office and co-workers were THE BEST ON PLANET EARTH FOR LIKE EVER (shout out, ERA Courtyard Amarillo!!! You my people!) but the industry truly wasn’t for me in the state of emotional distress that I found myself in re-entering the workforce with lots of personal growth needs! lol)
ANYWHOSIES.
By happenstance, I found AFT while I was perusing YouTube.
I watched a live AFT Session, and then since I have eleventy thousand essential oils, I decided to follow along with my own session and BOOM.
I LITERALLY had an emotional healing and break through like I was SO looking for….and it was SO FAST. Then I proceeded to do the process on my hubby and 3 sons. They were less than excited but afterwards, their lids were blown. They confirmed everything I had experienced the day before and made me certain that it wasn’t all in my dramatic mind! LOL
And since there was a certification class launching in less than a month, I signed up, started the process a few weeks later and I’d say that rest is history. I’ve been facilitating women’s breakthroughs and a-ha moments ever since!!!!! SO, enjoy this testimony of my amazing client, friend, and colleague….Christie Bilbrey…..
You can find me at www.thesacredsparkle.com
the_sacred_sparkle on IG
Sacred Sparkle on FB and YT
Apply for a 1:1 Complimentary, 30 minute Freedom Strategy Call at http://www.bit.ly/freedom-strategy
‘I need more money!”
‘I feel stuck because I don’t have the resources I need to pursue my dreams.'
‘I want to bless others but I can barely pay our bills.'
If you have ever thought or felt any of these things, you will not want to miss today’s podcast episode!
Today, Kim Smith, Financial Coach, Business Owner, and WISE woman of faith, has some GREAT tips and insider help that will bring so much clarity and freedom. She has lived debt-free TWICE (you'll want to hear this story!) and she shares her wisdom all the while making the conversations not only safe and comfortable but, dare I say, ENJOYABLE?
You can find Kim @
https://www.facebook.com/kimsmithcoach
OR
http://kimsmithcoach.com/
And if you need a breakthrough or you are struggling with a roadblock in your marriage, business, or spiritual journey, I am here to help! You can apply for a complimentary, 1:1 Strategy Session with me at
http://www.bit.ly/freedom-strategy
Listen up, girl! Stacey Cargnelutti BRINGS the truth. To make the realization that we are more than a sinner saved by grace is the FIRE that will set you into new life and new hope.
We don't go from sin to sin looking for all the mess ups but gaze upon our righteousness that Jesus paid the price for us to have.
It will shift you into new levels of purpose and love that will ignite your heart! Join us as we discuss this and MORE amazing truth!
You can find Stacey at www.staceyc.com and on Facebook with the same handle.
You can find more information about getting unstuck at www.bit.ly.com/7keystogetunstuck Please subscribe and share this podcast so more women can be empowered to live their Sacred sparkle!
In this day and time, it is so easy to be overwhelmed and discouraged. As women and especially now during the holidays, we are pulled in so many ways and can lose sight of our true purpose as modern day Wonder Women! How do we make our way through the whirlwind of raising kids, hormones, social media, and side hustles, much less connect to our inner Wonder Woman, and truly live at greater levels of peace, performance, and profit!!! Here you will glean wisdom from Stacey and her powerful story and learn how to connect to the ‘seeds of greatness’ in our hearts and connect with our TRUE selves!!!! She shares her quest for truth (NOT religion!) and tells us how ‘love never fails’ with the ‘lover of her soul’! It is exciting and I pray it gives you so much hope and vision! You can find her Facebook page, Stacey C, and at www.staceyc.com And if you want to learn some powerful principles to activate your ‘date with destiny’ to apply to your life, I highly suggest her book, Egypt 2 Canaan, on Amazon!!! https://amzn.to/36x3XTp
I talk to so many women who feel stuck and yet frustrated because they don't know how to change it. They share that they feel like they take care of everyone else’s needs while their own dreams seem to pass by like lost driftwood. Or even more frustrating, they don’t even have a clue what their dreams are and they only know that something isn’t right. it will often result in internal frustration in your relationships, finances, or professional career.
When I found my life feeling like it was collapsing in every area- professionally, spiritually, physically, emotionally- little did I know that it would end up being the best gift I would ever receive. I believe God created the heavens and the Earth for us to live in and everything in it belongs to Him (Psalm 24:1)
If that is indeed the case, then everything in the Universe and on Planet Earth is operating by the law of the seed by springing forth new life, hope, and abundance…..even after destruction! Have you ever seen a pasture or a field after a fire? New life springs forth even from burnt land!
While this collapse didn’t feel like a blessing or a gift whatsoever….in hindsight, I am daily grateful for the lessons it taught me and the power it awakened in my life.
Life can hand us some powerful lemons and -excuse my Boy Mom frankness- but it takes some balls (and LOTS of sugar!) to turn those suckers into lemonade!!
Here are some insights and lessons I learned from this wild, messy, beautiful journey….I hope these action steps and mindsets inspire you to ‘keep on keepin’ on and pursuing the most noble and powerful asset you own…….your heart!
If you'd like my FREE download, click on http://bit.ly/7keystogetunstuck
And if you're feeling stuck, you can apply for a FREE, 30 minute, 1:1 Strategy Session with me when availability opens up. Get your application in TODAY! http://bit.ly/freedom-strategy
Teaching and inspiration with just the right amount of action that you can take TODAY to start overcoming the fear that is holding you back. After awakening to my own fears, I took a journey to abolish fear in my life. How do we take control and awaken our courage and confidence??? Listen here and find out! You can also find me on YouTube and Facebook as The Sacred Sparkle and on IG @ the_sacred_sparkle If you're feeling stuck, here's an opportunity to gain some strategies that I share with my coaching clients to have confidence and clarity!! (There are a couple of 1:1 Breakthrough Sessions spots available for next month- you can get your application in here https://form.jotform.com/92366628553163
The podcast currently has 17 episodes available.