The SALT TALK with Jermine Alberty

The SALT TALK with Jermine Alberty

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The SALT TALK with Jermine Alberty episodes

  • The Conversation That Launched The SALT Talk: Reflections with Hope Hyder

    As Season II of The SALT Talk with Jermine Alberty draws to a close, I’m honored to share a piece of the journey that started it all—my very first, never-before-released podcast episode. After sitting in the archives, this hidden gem is finally ready to see the light of day.

    In this deeply moving and inspiring conversation, I sit down with my dear friend Hope Hyder for a reflection on life’s pivotal lessons. 

    Together, we explore the wisdom born from navigating challenges, the shared weight of personal trauma, and the transformative journey toward recovery. It’s a conversation laced with heartfelt laughter, honest vulnerability, and moments of profound healing.

    Recorded in 2022, as the world cautiously stepped out of the shadows of the COVID-19 pandemic, this dialogue offers a lens into the resilience required to rebuild in times of uncertainty. Hope’s reflections on being "SALTY" in this world—Serving, Affirming, Loving, and Transforming—add even greater depth to this exchange, reminding us of the power of compassion and connection in the face of adversity.

    This conversation wasn’t just a dialogue; it was a catalyst. It was the spark that inspired me to create The SALT Talk Podcast. Tune in to experience the raw authenticity of the moment that started it all and celebrate the journey of resilience and hope.

    During this podcast, listeners were encouraged to call the Suicide Prevention Lifeline. Since then, the number has been simplified to 988, making it easier to access support. If you are feeling suicidal or need help, please don’t hesitate to reach out. You are not alone, and help is available.

     

     

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    36 min
  • Love and Kindness – Bridging Divides on World Kindness Day

    In today’s episode, we're celebrating World Kindness Day 2024 and reflecting on the power of kindness and compassion to unite us in a world that sometimes feels divided. We’ll explore how these virtues align with our SALT Principles and even take a look at scripture: ‘With love and kindness have I drawn thee.’ Let’s talk about what that means for us today and every day." 

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    11 min
  • Beyond Elections: Why We Need SALT Communities Now More Than Ever

    As we move beyond this election, I’m struck by the human tendency to seek a "savior" in our political leaders. This desire often springs from deep psychological, social, and cultural needs—a willingness to hope for redemption in difficult times, a search for meaning amid life’s big questions, and a yearning for community and belonging through shared beliefs. We project personal aspirations onto idealized figures, reinforced by cultural narratives that shape our understanding of salvation. Yet, as a SALT community, we recognize that true transformation arises from serving, affirming, and loving ourselves and others. We believe that by committing to uplift and support one another, we can find strength together in a chaotic world.

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    8 min
  • Peace, Freedom, and Stability

    Welcome to The SALT Talk, where we dive into meaningful conversations that challenge, uplift, and inspire. In this episode, we’re exploring three profound concepts: Peace, Freedom, and Stability—and how they intertwine with Service, Affirmation, and Love, anchored by Compassion and Transformation. We’ll break down these pillars and uncover how they help us build balanced, purposeful lives rooted in something greater.

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    24 min
  • The Wounded Healer

    As we join the nation in celebrating National Recovery Month this September, we dedicate this episode to promoting and supporting recovery practices, honoring the vibrant recovery community, and focusing on the importance of recovery for caregivers. Many of our caregivers are wounded healers, and we want to thank them for their service while encouraging them to care for themselves. I'm thrilled to have my guest and friend, Dr. Omar Reda, with me today. Dr. Reda is a board-certified psychiatrist, Harvard-trained trauma expert, humanitarian, and author who has devoted much of his career to helping people recover from psychological trauma. 

    In this episode, we will define the concept of the wounded healer, explore its historical roots, discuss modern-day healers, examine the wounded healer's gifts, and conclude with a discussion on balancing helping others with self-care.

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    38 min
  • The Year that Disappeared - Wake Up On and With Purpose

    In this episode, we reflect on the challenges of 2023 and highlight the significance of living purposefully in 2024. Jermine inspires listeners to embrace each day with intention and meaning to prevent the feeling of time slipping away. 

    Key takeaways include:

    - Jermine encourages everyone to join his movement toward intentional living.
    - He shares steps to uncover your true purpose: 
      1. Develop a plan to achieve it.
      2. Act with urgency—don't wait.
      3. Build resilience to recover from setbacks.
    - The overarching message is to take control of your time, shift from merely surviving to truly thriving, and make every day count.
    - Jermine passionately presents a 7-step process to help listeners discover their purpose, ignite their passion, seize opportunities, and develop endurance.
    - He invites listeners to participate in the "Wake Up, On and With Purpose" pilot program for a transformative journey toward purposeful living.
    - The key takeaway is to continuously review, reflect, and progress, as discovering one's purpose is an ongoing journey rather than a final destination.

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    19 min
  • Where Faith Meet Mental Wellness-Making Space at the Well

    July marks National Minority Mental Health Awareness Month, also known as BIPOC Mental Health Month, dedicated to raising awareness about the unique mental health challenges faced by racial and ethnic minority groups in the United States.

    In this special episode, join Rev. Jermine Alberty, M.Div., and Dr. Jennifer Young-Brown, Ph.D., as they embark on a journey to "Silence the Stigma" surrounding mental illness. They explore the crucial role of "Presence & Persistence" in nurturing both mind and spirit within our relationships. You'll gain practical insights into "Application & Action," offering steps to incorporate mental wellness into everyday life. 

    Rev. Alberty and Dr. Young-Brown also address the "Cautions" of mental health crises and emphasize the critical need for proper referrals. The discussion shines a light on the power of personal testimony through "Expression & Exhortation," inspiring faith communities to welcome God's healing power.

    Tune in to discover how we can create SPACE at the well, a sanctuary where faith and mental wellness intersect, fostering a supportive environment for all.

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    47 min
  • Episode 3 Part I: From Despair to Hope a Conversation about Youth & Suicide

    September is Suicide Prevention Awareness Month —a time to raise awareness of this stigmatized and often taboo topic.  No one is exempt from suicide, and it is the second leading cause of death among youth ages 15-24. Approximately one out of every 15 high school students reports attempting suicide each year. We must shine a light on a topic that is often kept in the dark.  Our guest therapist Amy R Miller brings a rich set of tools to help address this sensitive topic. She has a passion for working with teenagers, women, and families that have been affected by trauma. Amy's philosophy is it is good in everyone. Sometimes we all need a little help to bring the good to the surface. Amy is certified to provide relationship trauma repair (RTR) and trauma-informed services. Join us as we provide models to assist our young people and their families move from despair to hope. 

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    37 min
  • Episode 3 Part II: Recovery is Possible, From Trauma to Healing

    September is National Recovery Month (Recovery Month). Recovery is defined as a process of change where individuals improve their health and wellness, live self-directed lives, and strive to reach their full potential. Recovery can only be achieved with a determined hope and belief that "Recovery is Possible. These three words are powerful and filled with the hope of a better tomorrow.  It is these three words that were the driving force that inspired our guest Antoine Roston. It has been over 4 years since he was shot six times with bullets hitting him near his left shoulder area,  in his right jaw, and in the back of his head; it was a miracle that he survived. However, survival wasn't good enough. Antoine was determined that he would move from surviving to thriving and recover to the best of his ability what he had lost. His belief in God, support of a loving family and community and drive to never give up gave him to strength he needed to move from trauma to healing.  We invite you to listen to this inspiring episode of how Antoine went from tragedy to triumph. 


    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    32 min
  • Episode 2: Living Free through Holistic Wellness

     August, National Wellness Month focuses on self-care, stress management, and the promotion of healthy routines. Although the month is almost over, it is never too late to begin making healthy habits a part of your daily routine 365 days a year.  

    That is why we are so excited to have our guests; the Holistic Entrepreneur Christina Thomas is a certified mind-body medicine life coach and spiritual practitioner; she works with individuals who are at the crossroad of life and specializes in trauma, wellness, and veteran advocacy as a trauma survivor and veteran.

     You don’t want to miss this episode, where you will learn the importance of ensuring that you are aligned or even realign to achieve your holistic wellness and gain freedom when you feel stuck in the rut of life. We will even talk about actions you can take to attain or maintain your wellness and so much more. 

    Support the show

     The SALT Talk with Jermine Alberty
    Service. Affirmation. Love. Transformation.

    Thank you for tuning in to The SALT Talk, where we inspire transformation through honest conversations about faith, healing, and purpose.
    Be sure to subscribe, rate, and share this episode with someone who needs encouragement today.

    To learn more about the SALT Initiative or to book Rev. Alberty for training or speaking engagements, visit www.jerminealberty.com.

    Until next time, remember:

    Serve with humility, affirm with compassion, love with courage, and live a life of transformation.
    1 hr 8 min

About The SALT TALK with Jermine Alberty

From the publisher's feed

The SALT TALK w/ Jermine Alberty is a podcast dedicated to having conversations of healing and recovery surrounding topics of mental health challenges, addictions, spirituality, and guest will talk…