I had an eye-opening conversation with Melanie Hempe, the powerhouse behind ScreenStrong.

If you're a parent worried about screen time and your kids' mental health, you need to hear what she shares.

Melanie breaks down the science, the traps of digital culture, and how families can actually take back control. This episode will challenge what you think you know about tech and kids. Don’t miss it—your family’s future could depend on it.

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Thank you to my sponsor The Herzog Foundation: ⁠⁠⁠⁠⁠https://herzogfoundation.com⁠⁠⁠⁠⁠