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The Same 24 Hours
The Same 24 Hours episodes
- Dustin Lawson: Impeachment, Reason and the Logos Party
Dustin Lawson was "fired by the White House because I created a satirical political party called "The Logos Party", which reflects the type of reason-based politics that promotes intellectual diversity that I wish our country practiced more of. Since being fired, I have written a book called "The Logos Party: Doctor Democracy's Reason-based Political Party for Independent Minds."
Furloughed for a month in January of 2019 during the longest government shutdown in United States history, Dustin asked himself, “How can liberals, conservatives, and independents better work together?” His conclusion: democracy remains healthy through healthy conversations, so political dialogue had to be improved. Political talks do not breakdown because of differences of opinion. They break down because of the foundations those differences of opinion are built on. The foundation on which we build our political beliefs could either be dogma, reason or a combination of both.
With the help of Doctor Democracy, who is the embodiment of all the great political thinkers of history, Dustin created the Logos Party, a satirical political party that provides a blueprint for how to take partisanship out of the conversation so that political discourse is not dogma versus dogma, but reason with reason. The goal is a re-dedication to the Enlightenment principles of intellectual diversity and intellectual humility on which the United States was founded.
Buy The Book
The Logos Party: Doctor Democracy's Remedy for Improving Political Dialogue.======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
34 min - Notes on Nonsense: Kids are (Really) Bullsh*t
Notes on Nonsense: Just kidding, it's called Resolutions are Bullshit
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
18 min - Danielle LaPorte: The Desire Map and Her 24 Hours
Danielle LaPorte is a member of Oprah’s Super Soul 100, a group who, in Oprah Winfrey’s words, “is uniquely connecting the world together with a spiritual energy that matters.”
She is the creator of The Desire Map series, “A heart centered approach to finding your true power”. The book has been translated into ten languages, a day planner system, a multimedia course, a Top 10 iTunes app, and workshop and coaching programs with leaders in 15+ countries. She’s also the author of White Hot Truth: Clarity for keeping it real on your spiritual path, and The Fire Starter Sessions: A guide to creating success on your own terms, which also spun off into a coaching curriculum.She was a bartender, an apartment manager, a nanny, and eventually… she ran her own publicity agency, and a future-studies think tank studying trends for the likes of the Pentagon and the World Bank. Now, she writes poetry and speaks about conscious living. She’s also a mother to a teenage son.Named one of the “Top 100 Websites for Women” by Forbes, over 5 million people a month visit DanielleLaPorte.com for her regular #Truthbombs and poetry, and what’s been called “the best place online for kickass spirituality.” Marianne Williamson refers to Danielle “as a bright light in the modern priestesshood.” Eve Ensler calls her “a force field of energy, wonder, humour, and love.”Danielle’s charities of choice are VDay: a global activist movement to end violence against women and girls; and charity: water, setting out to bring safe drinking water to everyone in the world.She lives in Vancouver, Canada.Follow Danielle:
Website: www.DanielleLaporte.com
Twitter: https://twitter.com/daniellelaporteInstagram: https://instagram.com/daniellelaporte======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
43 min - Notes on Nonsense: Mondays are Bullsh*t
Notes on Nonsense: Mondays are Bullshit
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
14 min - Nir Eyal: Indestractable
Nir Eyal is an author, lecturer and investor known for his bestselling book, Hooked: How to Build Habit-Forming Products. His new book is a life-changer: Indestractable: How to Control Your Attention and Choose Your Life.
Nir writes:
"I’m the author of Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. I have taught at the Stanford Graduate School of Business and Design School. I’ve sold two technology companies since 2003 and now help teams design more engaging products.
He writes: "For most of my career I’ve worked in the video gaming and advertising industries where I learned, applied (and at times rejected) the techniques used to motivate and manipulate users. I write to help companies create behaviors that benefit their users while educating people on how to build healthful habits in their own lives.
As an active angel investor, I put my money where my mouth is by backing habit-forming products I believe improve lives. Some of my past investments include Eventbrite (NYSE:EB), Refresh.io (acquired by LinkedIn), Worklife (acquired by Cisco), Product Hunt (acquired by Angelist), Marco Polo, Presence Learning, 7 Cups, Pana, Kahoot!, Byte Foods, FocusMate, and Anchor.fm (acquired by Spotify).
Although I received most of my education earning an advanced degree from The School of Hard Knocks, I also received an MBA from the Stanford Graduate School of Business."
Links from the show:
NirAndFar.com/IndistractableSchedule-maker tool: https://nirandfar.com/schedule-maker/Summary article: https://www.nirandfar.com/skill-of-the-future/And distraction guide here: https://www.nirandfar.com/distractions/Habits vs routines article here: https://www.nirandfar.com/habits/Buy Indestractable
Follow Nir
Website: https://www.nirandfar.com/
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
44 min - Notes on Nonsense: Destinations are Bullsh*t
Notes on Nonsense: Destinations are Bullshit
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
14 min - Stephen Chbosky: The Perks of Being a Wallflower & Imaginary Friend
I met Stephen Chbosky by pure kismet... I'll tell you about it in this episode. I am honored to now know this man. And I bet that you know his book, The Perks of Being a Wallflower. :) His NEW novel, Imaginary Friend, was published in October 2019--and that is how I met Stephen-- at a bookstore in Boston. And the rest is history--or maybe it's just the beginning...
Stephen is novelist and screenwriter, and film director best-known for writing the New York Times bestselling coming-of-age novel The Perks of Being a Wallflower (1999), as well as for writing and directing the film version of the same book, starring Logan Lerman, Emma Watson, and Ezra Miller. He also wrote the screenplay for the 2005 film Rent and Disney's 2017 live action adaptation of Beauty and the Beast, alongside Evan Spiliotopoulos, and was co-creator, executive producer, and writer of the CBS television series Jericho, which aired from 2006 to 2008.
Most recently, he directed the 2017 drama Wonder, starring Julia Roberts, Owen Wilson, and Jacob Tremblay.
Buy Imaginary Friend
https://www.grandcentralpublishing.com/titles/stephen-chbosky/imaginary-friend/9781538731345/
Follow Stephen:
Twitter: https://twitter.com/StephenChbosky
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
41 min - Notes on Nonsense: Hair Color is Bullsh*t
Notes on Nonsense: Hair Color is Bullshit
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
11 min - Patrick Vellner: CrossFit, Hard Work and "We are Not Machines"
Meredith Atwood (@meredith.atwood) and her co-host, ten-year old (at the time of publication) Stella (@stella.lifts), interview CrossFit Games podium athlete and all-around nice guy, Patrick Vellner.
Vellner says, "[As a] part time chiropractor in Nanaimo, Canada, I have an extensive sports background and have been competing in Crossfit since 2013. I made it to the games for the first time in 2015 on Team Crossfit Plateau 2 and have since been back in 2016-2019 to compete as an individual finishing on the podium 3 times. Crossfit has been a great way for me to challenge myself and escape from my studies while also being a great outlet for my competitiveness."
CROSSFIT GAMESYEAROVERALL RANKDIVISION201916thMen20182ndMen20173rdMen20163rdIndividual Men201520thTeamPhoto Credit: Pat Vellner's Profile: https://games.crossfit.com/athlete/158264/open
Follow Pat:
Instagram: https://www.instagram.com/pvellner
Twitter: https://twitter.com/PatVellner======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
1 hr 7 min - Notes on Nonsense: Rock Bottom is Bullsh*t
Notes on Nonsense: Rock Bottom is Bullshit
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
17 min
About The Same 24 Hours
From the publisher's feed
We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”
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