Sign up to save your podcasts
Or
Share The Same 24 Hours
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The Same 24 Hours
The Same 24 Hours episodes
- Ulrich Boser: Learn Better - Mastering the Skills for Success in Life, Business, and School, or How to Become an Expert in Just About AnythingUlrich Boser is founder and CEO of The Learning Agency and the author of LEARN BETTER: Mastering the Skills for Success in Life, Business, and School, or How to Become an Expert in Just About Anything. He’s a senior fellow at the Center for American Progress, a Washington think tank and former contributing editor for U.S. News & World Report. Boser is also the author of two previous books. His work has appeared in many publications, including The New York Times, The Washington Post, and The Wall Street Journal. He lives in Washington, D.C. with his wife and two daughters.Follow Ulrich BoserTwitter: https://twitter.com/ulrichboserFacebook: https://www.facebook.com/TheLearningAgency/Website: https://www.the-learning-agency.com/
Buy the Book, Learn Better
https://www.amazon.com/Learn-Better-Mastering-Business-Anything/dp/0593135318/ref=sr_1_1?crid=1FT0E41VO8UPD&keywords=learn+better+ulrich+boser&qid=1568937306&sprefix=learn+better%2Caps%2C138&sr=8-1
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
31 min - Notes on Nonsense: Doing the Easy Thing is Bullsh*t
Notes on Nonsense: Doing the Easy Thing is Bullshit
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
12 min - Coach Mike Burgener: Geezers, CrossFit Weightlifting and Burgener StrengthThe legendary "Coach B" Mike Burgener has been coaching weightlifting for more than 50 years. He has been named “Coach of the Year” by United States Weightlifting and is a Level 5 senior International Weightlifting Coach. It was an unlikely friendship, however, that led Burgener to CrossFit. “Greg Glassman [the founder of CrossFit] calls me up,” recalls Burgener. “He asked if I was the guy holding courses for Olympic weightlifting and I said ‘yes.' He said, ‘I’d like to bring my athletes down at this gym that I have in Santa Cruz, and I’d like for you to get them certified for USA Weightlifting.”
This was 2005, the early years of CrossFit, but Olympic lifts were already at the core of the workout’s philosophy.
The rest, as we say it, was history. CrossFit Weightlifting exploded. (Read more here.)
He is a graduate of Notre Dame and obtained his MS degree in Exercise Physiology from the University of Kentucky. He was a Captain in the United States Marine Corps. He runs a Regional Training Center for USA Weightlifting from his home in Bonsall, California. He has coached the Junior World Women's Weightlifting Team (which I was a member of in 1997!). His son and daughter, Sage and Casey, are also notable lifters.Photo Image from Site: https://morningchalkup.com/2018/04/12/letter-to-my-younger-self-mike-burgener/Follow Coach Mike BurgenerWebsite: www.burgenerstrength.comYouTube: https://www.youtube.com/channel/UC2CZcWZFB4GDWg03U3sNqPQInstagram: https://instagram.com/mikeburgener======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
48 min - Notes on Nonsense: Wagons are Bullsh*t
Notes on Nonsense: Wagons are Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
13 min - Dr. Shefali Tsabary: On Conscious Parenting (In Case You Missed it)In case you missed this interview from 2017... this is a worthy reshare.Conscious Parenting. I have never been so moved by "advice" on parenting as from Dr. Shefali Tsabary (Best known as "Dr. Shefali"). I put "advice" in quotes, because her WORK transcends beyond advice. The word advice is inadequate for the ground-breaking and life-changing work she does.If you are a parent, have BEEN a child, or can't figure out why in the world you can't connect with your children, then this podcast will be a game-changer for your world. If you are LOST in your adulthood, this podcast is for you. Have a listen and be forever changed in the way you look at parenting---and yourself."We cannot expect THEM to become something that we are not ready to embody ourselves." - Dr. ShefaliDr. Shefali TsabaryAuthor of the The Conscious Parent, Out of Control and NEWEST BOOK The Awakened Family. Also an International Speaker, and Clinical Psychologist.Follow Dr. ShefaliWebsite: https://drshefali.comTwitter: https://twitter.com/drshefaliInstagram: https://www.instagram.com/drshefalitsabary/
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
39 min - Notes on Nonsense: Kids are Bullsh*t
Notes on Nonsense: Kids are Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
16 min - Morgon Latimore: From Rock Bottom to UltraMan
Morgon Latimore is a story of rock bottom to IRONMAN to Ultraman--and beyond. What happens when we step outside of ourselves and our own "selfish" motivation to help others? Morgon has a story to tell---and there will be more to come.
Morgon prides himself on helping others live their best lives. An experienced coach and motivational speaker, Morgon provides people with the tools and skills required for this. He is available for speaking engagements, one-on-one coaching, group workshops (corporate or schools) and more. Morgon promises to bring a creative, unique approach to learning and personal development to all of his clients.
He believes that there is no greater gift than that of giving. Alone, we have nothing; together, we stand as an impenetrable fortress of positive energy destined for greatness. We are stronger together.
Follow Morgon:
You Tube: https://www.youtube.com/playlist?list=PLjDzRuOCbU7--az7EQpV2qjlZCfpIo_bP
Websites: www.lpurecoaching.com
www.morgonmotivates.comInstagram: https://instagram.com/MorgonLatimore
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
36 min - Notes on Nonsense: Waiting is Bullsh*t
Notes on Nonsense: Waiting is Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
13 min - Claire Broad: What the Dead are Dying to Teach Us: An Interview with The Honest Medium
An interesting episode with Claire Broad. Known as The Honest Medium, Claire Broad gave her first spirit communication to a relative at the age of 4.
As a teenager, her psychic experiences intensified which lead to Claire developing her ability as a medium at the age of 21. Her hope, that through developing her skills she might help those seeking evidence of an afterlife find peace of mind, as well as better understand the question of life after death for herself.
She has over 20 years experience, working in various ways, including 1:1 private sittings, public demonstrations, public speaking and teaching. Claire is co-author of No 1 best selling book, Answers From Heaven (Piatkus) and her new book titled, What The Dead Are Dying To Teach Us (Watkins Books) will be released on 10 September 2019.
Claire has been accredited by the Institute of Spiritualist Mediums and is a Registered and Approved Medium in the UK.
Follow Claire:Website: www.clairebroad.com
Twitter: https://www.twitter.com/cbmediumshipFacebook Page:: https://www.facebook.com/MediumClaireBroad/Instagram: https://instagram.com/clairebroadmediumship======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
1 hr - Notes on Nonsense: FOMO is Bullsh*t
Notes on Nonsense: FOMO is Bullsh*t
A new type of weekly episode with Meredith Atwood: part life-hacks, part truth-telling, and a celebration of the countdown to the new book, Year of No Nonsense.
======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
======================
Buy Meredith’s Books:
The Year of No Nonsense
https://amzn.to/3su5qWpTriathlon for the Every Woman:
https://amzn.to/3nOkjiH=======================
Follow Meredith Atwood & The Podcast on Social:
Web: http://www.swimbikemom.com
Instagram: http://instagram.com/swimbikemom
=======================
Want to Connect?
Email: [email protected]
=======================
Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
17 min
About The Same 24 Hours
From the publisher's feed
We all have The Same 24 Hours in our day. What we DO in those 24 hours, is what makes our greatest health, happiness and success. A show with Meredith Atwood, author of ”The Year of No Nonsense”
More shows like The Same 24 Hours
The Mel Robbins Podcast
18,953 Listeners