“Your comfort and your calling cannot co-exist.” Today Sarah (@sarahnewgard) discusses how going after your calling (goals) cannot coexist with your comfort zone. It will require you to get uncomfortable and why it is worth it! Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“Learning how to change your state in an INSTANT will change your life.” Today Sarah (@sarahnewgard) shares her SIMPLE ways to shift your energy in an instant. Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“The small steps forward every day lead to the big results!” Today Sarah (@sarahnewgard) discusses the power of consistency when going after your goals. Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“You need to BELIEVE it can happen.” Today Sarah (@sarahnewgard) discusses the importance of believing you can do it plus the two other KEY points. Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“You don’t get your goals - you get your standards.” Today Sarah (@sarahnewgard) discusses the importance of not settling and raising your standards. She gives very simple tips on how you can raise your standards TODAY. Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“What you FOCUS on - you FIND.” Today Sarah (@sarahnewgard) discusses the importance of what you are focused on and how it will affect your life. Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“Show up this week! Show up for your goals! You got this!” Today Sarah (@sarahnewgard) discusses the power of showing up for your goals. Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“Why is mindset so important?” Today Sarah (@sarahnewgard) discusses why mindset is so important PLUS three simple tips to work on your mindset daily. Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“Do what you say you are going to do!” Today Sarah (@sarahnewgard) discusses her top tip for raising your confidence. You do not want to miss this!! Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!

“Use these statements and see how different it feels.” Today Sarah (@sarahnewgard) shares three different statements you can use when approaching working on your goals and tasks. Don’t forget to screenshot and share on social media, subscribe and leave a 5 star review to be entered into a weekly $50 cash giveaway! Check out my link tree for free content: https://linktr.ee/sarahnewgard • Follow me on Instagram: https://www.instagram.com/sarahnewgard • Follow me on Tik Tok: https://www.tiktok.com/@sarahnewgard • business Tik Tok: https://www.TikTok.com/@sarahnewgardbiz • fitness TikTok: https://www.tiktok.com/sarahnewgardfitness • Follow me on Facebook: https://www.facebook.com/sarah.newgard • Subscribe to my YouTube channel: http://www.YouTube.com/@sarahnewgard THANK YOU and don’t forget to share with a friend if you enjoy!