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Grab Our Bestselling Book 

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Ashton Whitmoyer Ober aka Enneagram Ashton is a licensed enneagram educator, professor and author. 

Listen in to hear us talk about: 

- What an enneagram is and the different types.

- The strengths and weaknesses of each type.

- How each enneagram type wants to be loved. 

- The enneagram types which work best in relationship together. 

- How you can use your enneagram number to excel personally and professionally.  

And so much more.

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Julie Menanno aka The Secure Relationship is a Licensed Marriage and Family Therapist, Licensed Clinical Professional Counsellor and author. 

Listen in to hear us talk about: 

- When is the right time to sleep with someone for the first time.

- When is the right time to ask about exes and former flames.

- How to know if you're an anxious or avoidant attachment. 

- When is the right time to open about your baggage. 

- What the perfect relationship looks like.

- How to figure out your relationship needs.

- Some questions to emotionally connect with someone. 

And so much more.

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Michelle Elman is a leading expert on boundaries. Michelle was named one of The Sun’s Most 50 Inspirational Women in the UK and recently published the chart-topping book, The Joy of Being Selfish. 

Listen in to hear us talk about: 

- Why we find it challenging to set boundaries.

- How to know if you need to set boundaries.

- How to set boundaries at work, with family members and with your partner.

- How to set boundaries with yourself.

- How to stop feeling guilty about setting boundaries.

- A daily practice to strengthen your boundaries.

Grab Our Bestselling Book 

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Join the Community

Grab Our Bestselling Book 

Listen to the Podcast 

Join the Community

Marcia Santos is a licensed psychotherapist and trauma expert.

Listen in to hear us talk about: 

- How trauma develops. 

- How trauma is stored within the body.

- Why it is important to unpack your trauma. 

- How your trauma directly influences your relationship. 

- How to become vulnerable. 

And so much more. 

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Dr. Dana Dorfman is a licensed psychotherapist and attachment style expert.

Listen in to hear us talk about the four attachment styles, their role in your relationship/s and what they each mean.

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Dr. Craig Malkin is the leading expert on narcissism, lecturer in Psychology for Harvard Medical School, licensed psychologist and author of 'Rethinking Narcissism'.

Listen in to hear us talk about: 

- What is narcissism and how many types are there?

- Narcissistic behaviour and the signs to spot.

- How can I recognise if I am dating or with a narcissist?.

- What is the root cause of narcissism, is it a result of trauma in childhood?

- How to deal with a narcissist.

- Can shy introverts be narcissists?

- What to do if you are with a narcissist.

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Jenna Overbaugh is a licensed therapist and social anxiety expert.

Listen in to hear us talk about: 

- How social anxiety develops as children.

- How to get comfortable with being rejected and/or abandoned.

- How to overcome social anxiety.

- How to prepare mentally for a party if you have social anxiety.

- How to prepare mentally for an interview if you have social anxiety.

- A routine you can implement today to help with social anxiety.

- The antidote to social anxiety.

The Yerkes and Dodson Curve.

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