In this week’s episode, join host Mary Williams and special guest Erica Courdae for the second part of a two part episode. 

The episode delves into the powerful realization that no one is defined solely as "good" or "bad." Instead, Mary and Erica explore the idea that all individuals possess the capacity for both light and shadow, and our unique life experiences shape our responses. Erica masterfully articulates that the true work, often referred to as "shadow work," involves acknowledging these dualities within ourselves and working towards reconciliation.

The dialogue delves into the complexity of societal perspectives on joy, personal growth, and the challenge of finding happiness without encroaching on others. Through Erica's insight, listeners are encouraged to use their voices to share their perceptions and make a positive impact on the world.

Links:
Links to resources, transcript, show notes, and show information are found on the podcast homepage.

Episode sponsors:

• Sensible Woo: free weekly newsletter
• Sensible Woo:  weekly extended readings

Guest information

Erica Courdae supports Imperfect Allys in taking imperfect action. She facilitates a space where you can ask questions and admit you don’t have all the answers — maybe even any of them at all. She’s here to help you become a more inclusive leader without letting the perfection trap get in your way. Figuring out how you can move from implicit to explicit® values, evolve the way we show up for ourselves and others, and to grow our influence, together. She holds this space through coaching + consulting, the Pause on the Play® podcast, and the Pause on the Play® community.  Connect with Erica at her website, Instagram, LinkedIn.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  GoodPeeples Studios

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

Join our host, Mary Williams, in a stimulating conversation with Erica Courdae, an expert in discussing complex topics. Unpack the changing dynamics of identity, survival, and leadership as they relate to the show's unforgettable characters.

Discover the parallels between the fictional world of "The Last of Us" and our own lives. Explore the profound impact of messy endings and the importance of authentic self-expression in business and personal growth. Get inspired by the characters' evolution and how it mirrors the changes we experience throughout our entrepreneurial journeys.

We examine the intriguing concept of long-form content's resurgence in a world dominated by short messages and why it's essential for understanding the depth of human experiences. This episode is filled with thought-provoking insights on navigating complex topics and the transformative power of genuine conversations. 

Links:
Links to resources, transcript, show notes, and show information are found on the podcast homepage.

Episode sponsors:

• Sensible Woo: free weekly newsletter
• Sensible Woo:  weekly extended readings

Guest information

Erica Courdae supports Imperfect Allys in taking imperfect action. She facilitates a space where you can ask questions and admit you don’t have all the answers — maybe even any of them at all. She’s here to help you become a more inclusive leader without letting the perfection trap get in your way. Figuring out how you can move from implicit to explicit® values, evolve the way we show up for ourselves and others, and to grow our influence, together. She holds this space through coaching + consulting, the Pause on the Play® podcast, and the Pause on the Play® community.  Connect with Erica at her website, Instagram, LinkedIn.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  GoodPeeples Studios

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

In this week’s episode, join host Mary Williams and special guest Eunice Brownlee as they delve deep into the topics of trauma bonding, resilience, and the often-hidden coercive control dynamics present in both personal and business relationships. They explore the impact of non-disparagement clauses on transparency and accountability, shedding light on an important issue in the entrepreneurial landscape.

This episode isn't just about drawing comparisons; it's about finding inspiration and empowerment in the face of adversity. Learn how resilience, collaboration, and the ability to adapt are key ingredients in both surviving a fictional post-apocalyptic world and thriving in the real world with an ever-changing business landscape.

Whether you're a business owner or simply curious about the lessons we can glean from fiction, this episode will help you feel seen, heard, and validated in your experiences.

Links:
Links to resources, transcript, show notes, and show information are found on the podcast homepage.

• Episode Bonus:  Eunice's article on her Substack

Episode sponsors:

• Sensible Woo: free weekly newsletter
• Sensible Woo:  weekly extended readings

Guest information

Eunice Brownlee helps women/non-binary folks who have a soul calling to share a message, but need help bringing it to the surface or creating words to help it land. She offers a range of speaking services, from speaking practice to building a thought leadership library to helping craft a talk. You can connect with Eunice through her website, Instagram, LinkedIn, Substack, Threads.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  The Village Workspace

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

In this week’s episode, join host Mary Williams and special guest Madeline Reeves as we explore the complex tapestry of identity and self-discovery within the backdrop of a challenging world.

Discover the pivotal role of community and communal living, as we draw lessons from the characters' resilience in the face of adversity. We unravel the intricate duality of human nature, both light and dark, and how relationships can shape one's survival and growth.

As we reflect on the characters' journeys, we find striking parallels to the challenges we face in our own lives. Join us in a conversation about the importance of affirmation and validation, and how these elements influence our choices and growth. We delve into the role of inner work and self-reflection in personal development, offering valuable insights into navigating change, resilience, and the multifaceted nature of human existence.

Links:
Links to resources, transcript, show notes, and show information are found on the podcast homepage.

Episode sponsors:

• Sensible Woo: free weekly newsletter
• Sensible Woo:  weekly extended readings

Guest information

The core of Madeline Reeves' work centers on branding and business coaching, as well as developing go to market strategies. Her company also helps companies build new websites, as well as content marketing. You can connect with Maddy through her website, Instagram, LinkedIn.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  CoLab Coworking

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

In this week’s episode, join host Mary Williams and special guest Peya Robbins as they explore more thought-provoking themes from the HBO series "The Last of Us." Drawing parallels between the show's post-apocalyptic world and the ever-evolving landscape of business, the conversation delves into the importance of boundaries, authenticity, and finding one's own path in entrepreneurship.

Discover how building communities in business can be likened to the safe haven of Jackson in the series, where trust and authenticity are key. Peya and Mary share insights into the challenges faced in business relationships, the power of decentralized tools like Discord, and the value of granting oneself permission to be authentic.

From navigating fear to carving out your own corner of the business world, this episode offers valuable lessons for entrepreneurs seeking to thrive amidst uncertainty. Join the conversation and find inspiration for your journey in both business and life.

Links:
Links to resources, transcript, show notes, and show information are found on the podcast homepage.

Episode sponsors:

• Sensible Woo: free weekly newsletter
• Sensible Woo:  weekly extended readings

Guest information

Peya Robbins partners with visionary entrepreneurs to break free from the status quo, providing tailored solutions and a safe space to innovate, grow, and make a lasting impact on the world. Let's change the game together!  Connect with Peya through her website, LinkedIn, Instagram.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  CoLab Coworking

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

In this week’s episode, your host, Mary Williams, dives deep into the transformative power of the arts and the nuances of life's challenges with special guest Beth Salyers. 

Join the discussion as we explore the sacrifices and resilience needed to excel in any field, the importance of embracing nuance, and how to navigate life's "sh*t sandwiches." 

Discover the parallels between the characters in the series and our own journeys, reflecting on humanity's monsters and the complex decisions we face. 

From dissonance to resolution, we uncover the beauty of storytelling and the impact of trust in our relationships. 

This episode will help you gain fresh perspectives on personal growth, education, and the art of doing things differently in a world that often seeks comfort in the familiar.

Links:
Links to resources, transcript, show notes, and show information are found on the podcast homepage.

Episode sponsors:

• Sensible Woo: free weekly newsletter
• Sensible Woo:  weekly extended readings

Guest information

Beth Salyers helps leaders of organizations using business as a force for good and the individuals working in orgs that do not align with their values, passions, and humanity. For both groups of people - Beth helps them learn about, engage with, and co-design their regenerative learning ecosystem... so their impact (and health) is something good for people and the planet.  Connect with Beth through her website, LinkedIn, Instagram, and TikTok.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  Nice Sound Studio

Support the show

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

Host Mary Williams engages in a thought-provoking conversation with special guest Tonya Kubo as they unravel the layers of post-apocalyptic drama and its profound impact on human behavior.

"The Last of Us," known for its gripping storytelling, vividly illustrates the breakdown of structured society. As a community designer, Tonya shares her insights on the importance of creating safe structures within both communities and businesses, drawing parallels between the challenges faced in the series and those encountered in the entrepreneurial world.

This episode dives into the complex moral negotiations portrayed in "The Last of Us," highlighting the value of various characters and questioning the basis of their worth in dire circumstances. It's a reflection of how humans can oscillate between heroes and villains when facing adversity, a phenomenon that echoes in both post-apocalyptic settings and business communities.

Links:

• The Last of Us video game & television series 
• Bittersweet by Susan Cain

Episode sponsors:

• Vanguard Collective
• Sensible Woo: free weekly newsletter
• Sensible Woo:  weekly extended readings

Guest information

Tonya Kubo's agency offers community strategy and management services to impact-driven business owners and organizations. They also provide consulting and training services for professional community managers and admin teams. Connect with Tonya at her website, Facebook group, LinkedIn, Instagram, Facebook.  

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  Melrose Podcasts

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

This week’s episode explores the power of collaboration, resilience, and the intrinsic motivation that keeps entrepreneurs going even when faced with adversity.

Drawing parallels between the characters in the game and real-life business scenarios, host Mary Williams and guest Lindsey Pope embark on a journey to discover how lessons from the capsule episode “Long, Long Time” with Bill & Frank can translate into tangible wisdom for entrepreneurs.

Tune in to this episode to discover how lessons from a post-apocalyptic video game like The Last of Us can reshape your entrepreneurial mindset and lead you toward building collaborative networks and thriving in the face of challenges.

Links:

• The Last of Us video game & television series 
• Bittersweet by Susan Cain

Episode sponsors:

• Sensible Woo: free weekly newsletter
• Sensible Woo:  weekly extended readings

Guest information

Lindsey Pope is a holistic two pronged functional practitioner specializing in gentle Japanese acupuncture and holistic nutrition, serving clients in a full spectrum approach through these two modalities. Regardless of your symptoms, she helps you understand and trust your body's sensations while re-calibrating your relationship to living a nourishing lifestyle. Connect with Lindsey on her website and Instagram.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  CoLab Coworking

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

Ready to talk about pivotal relationships? Join us as we dive into the world of "The Last of Us" and uncover the unexpected parallels it holds with the world of entrepreneurship. Our host Mary Williams and guest Sarah Allyn Bauer explore the journey of Tess and Joel, reflecting on their transformation from a surviving duo to the emergence of new connections.

Join us in uncovering how the journey of these characters sheds light on the entrepreneurial landscape, offering valuable insights for navigating relationships, business challenges, and the pursuit of hope. Tune in for a thought-provoking conversation that bridges the gap between storytelling and business acumen.

Additional Links:

• Casting agents: 
  https://www.instagram.com/ericasbreamcast
  https://www.instagram.com/ccrcasting/
  https://www.instagram.com/bettymaecasting/
  https://www.instagram.com/sarahfinncasting 

Episode sponsors:

• The AK Collective
• Secret to Thriving Online Communities 
• Everyday Effectiveness 
• Custom Learning Atelier 
• Sensible Woo

Guest information

Sarah Allyn Bauer
Break the Glass exists to help growing businesses, nonprofits, and individuals excel in the ever changing social media landscape. Connect with Sarah on her website, IMDB, Instagram + Facebook, additional Instagram + Facebook.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  Melrose Podcasts

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗

After warming up into the series episodes, this week we delve into the post-apocalyptic world of "The Last of Us" by starting our episodic discussions.  This episode centers around the first episode in the television series, "When You're Lost in the Darkness" and we'll use it to uncover the unexpected lessons it holds for entrepreneurs. 

Host Mary Williams is joined by special guest Megan Graves as they explore the parallels between surviving in a world overrun by infected creatures and navigating the complexities of modern business.

Tune in this week to gain insights into recognizing performative behaviors, acknowledging trauma, and transforming fear into motivation. Join the conversation to break free from limiting beliefs and take a courageous step toward self-awareness. By fostering meaningful relationships, both personal and professional, entrepreneurs can create a positive, thriving environment that encourages abundance and resilience.

Links:

• The Last of Us video game & television series 
• Bittersweet by Susan Cain

Episode sponsors:

• The AK Collective
• Secret to Thriving Online Communities 
• Everyday Effectiveness 
• Custom Learning Atelier 
• Sensible Woo

Guest information

Megan Graves works with CEOs and their staff to improve operations, communication between team members and management, leadership skills, efficiency in tackling projects and daily tasks, accomplishments of both short and long-term career goals, and execution of responsibilities.  Connect with her on her website and LinkedIn.

Show Credits

• Host, Writer, Producer:  Mary Williams
• Sound Master:  Chris Martin
• Marketing Support:  The AK Collective
• Recording Studio:  CoLab Coworking

Support the show

I'm Mary Williams — host of School of Moxie, and the founder of Sensible Woo. 

You can find the full episode archive at sensiblewoo.com/school-of-moxie-podcast, and every link, resource, and guest mentioned in this episode is in the show notes.

If this episode was useful, subscribing and leaving a 5-star review is the easiest way to help someone else find it too.

Want more? 

Sensible Woo is where you'll find the thinking — sensiblewoo.com/subscribe for updates and resources. Or visit me at Sasquatch Media Grounds — that's where the work happens.

Until next week: be sensible, be woo, and most of all, be you. 🤗