The School Run

In this episode hear from Jane & Liv and the changes to expect from The School Run podcast from now on.....

What do you think?

Can you give us some feedback? You can message us on Instagram, LinkedIn or Facebook........

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠

Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv dive into the fascinating journey of Yvonne Filler, a marketing strategist with a passion for social impact.

Yvonne shares her career path, what she wished she had learnt at school then starting with a business degree and evolving through psychotherapy training, how she arrived in the world of social impact.

As a marathon runner and netball enthusiast, Yvonne knows that life isn’t linear—it's about finding the intersection where expertise, passion, and purpose meet.

Tune in as Yvonne discusses how she navigated the twists and turns of her career, the challenges she faced along the way, and how she finally found a role that allows her to make a real difference in the world. Whether you're looking to pivot in your own career or seeking inspiration to align your work with your passions, this episode is packed with insights and actionable advice.

Yvonne currently works with Good Innovation who find creative ways for organisations to have real societal impact. They are on a mission to impact the lives of billions of people through maximising the potential of corporate and charity's purpose to create real change.

If you enjoyed this conversation do connect with Yvonne on LinkedIn. She's always keen to connect and chat with people who share her passion for gender equality, mental health support and delivering real, authentic social impact. Or anyone who wants to know more about anything we chatted about in this episode from squiggly careers, to running to lessons to our younger selves!

This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.

For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, tel +44 (0)1772 750 052 email: ⁠[email protected]⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠

Instagram @‌colourmebeautuk

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠https://www.buymeacoffee.com/theschoolrun⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠**[email protected] **⁠

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Links: For information of Jane’s company Little Voices head to ⁠http://www.littlevoices.org.uk⁠

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Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

Welcome to another inspiring episode of The School Run Podcast with your hosts Jane and Liv! Today, we are honoured to be joined by the incredible Pat Henshaw—mum, grandma, author, and Training Manager at Colour Me Beautiful, where she’s been a guiding force since 1988.

In this episode, Pat shares the wisdom she’s gained over decades, offering valuable insights on everything from luck and perseverance to the power of colour in our lives. With 36 years at Colour Me Beautiful, Pat’s career is a testament to passion, dedication, and embracing life’s vibrant journey.

Here’s what you’ll hear:

This episode is packed with inspiration, practical advice, and heart warming stories from a woman who has truly lived a life in full colour. Don’t miss out on this vibrant conversation!

All of Pat's books that she has written can be found on the Colour Me Beautiful website. Links below.

Thank you for listening! Make sure to subscribe to The School Run Podcast for more episodes filled with inspiring stories and practical tips. Follow us on social media to stay updated and catch behind-the-scenes moments!

For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, +44 (0)1772 750 052 email: ⁠[email protected]⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠

Instagram @‌colourmebeautuk

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠

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Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

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Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode, we dive deep into Imogen’s educational journey and explore the critical decisions that come with choosing a university and a course. Imogen shares her personal story of initially wanting to become a doctor, only to discover a passion for Biomedical Science along the way.

We'll discuss:

Whether you’re a student trying to figure out your next steps, a parent helping your child navigate their future, or just curious about the world of biomedical science, this episode has something for everyone.

Imogen's podcast Medisynergy

Tune in and get inspired by Imogen’s journey as she shares valuable insights and advice that could help shape your own educational and career path!

For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, +44 (0)1772 750 052 email: ⁠⁠[email protected]⁠⁠ web: ⁠⁠http://colourmebeautiful.co.uk⁠⁠ / ⁠⁠http://colourmebeautifuldirect.co.uk⁠⁠

Instagram @‌colourmebeautuk

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠⁠**[email protected] **⁠⁠⁠

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Links: For information of Jane’s company Little Voices head to ⁠⁠⁠http://www.littlevoices.org.uk⁠⁠⁠

---

Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠⁠Making Digital Real⁠⁠

In this episode of The School Run Podcast, Jane and Liv sit down with the visionary founders of The Brain Collective, a pioneering centre specialising in neurofeedback therapy. Jane herself had spent the afternoon looking at her brain and finding out what their incredible technology could tell her about her own brain.

Neurofeedback, a non-invasive and drug-free modality, is a rapidly evolving science that holds significant potential for alleviating symptoms of a wide range of conditions, including Concussion, Traumatic Brain Injury, Stroke, Stress, Anxiety, Depression, OCD, Autism, ADHD, PTSD, Insomnia, Epilepsy, Migraines, and even rare conditions like Tourette’s Syndrome.

Our guests share their personal journeys and professional dreams that led to the creation of The Brain Collective. With a deep commitment to nurturing and caring for each individual, they discuss their holistic approach to brain health, their robust training, and the support of international advisors who keep them at the forefront of technological advances.

Listeners will gain valuable insights into how neurofeedback can help train the brain towards optimum self-regulation and stability, potentially offering relief when mainstream options may have fallen short. The founders also discuss their passion for helping both children and adults alike to reach their remarkable potential.

If you’re curious about neurofeedback or searching for alternative ways to support brain health, this episode is a must-listen.

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠

---

Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

---

Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat with Jen Chapman-Boffin from Cinder Limited. Part 1 of this chat was in January Episode 50.

We all have mental health and it would be great if we termed it mental fitness and assess where we were with our mental health at any one point in time.

This is a fabulous chat. You can find Jen on LinkedIn, her podcast ‘the businessmum podcast’is on Spotify and her company is called Cinder Limited.

This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.

For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, (0)1772 750 052 email: ⁠[email protected]⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠

Instagram @‌colourmebeautuk

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠

---

Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

---

Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv chat with Tom Jepson. Tom is a human being with a lot on his plate. He's a husband, parent, and full-time carer; professionally he is a business-wrangling coach for other awesome humans who have a lot on their plates. With a long history working (and playing) in creative spaces Tom brings an always-curious, collaborative approach to his 1:1 work and puts people at the heart of everything he does. Want to have a chat but don't know what to say? You can always try talking about horror movies, Lego, Dungeons and Dragons, or coffee. Those things'll certainly get the ball rolling.

Online: tomjepsoncreative.com

Email: [email protected]

LinkedIn: www.linkedin.com/in/tomjepsoncoaching

YouTube: https://www.youtube.com/@tomjepson2295

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠

---

Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

---

Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

In this episode Jane & Liv talk Liv's post op recovery from her 2nd operation, holidays with her family, her amazing surgeon Mr Barkatali, being interviewed as a 'dynamic duo', deep conversations, giving blood, ice cream festivals, struggling with mobility and failure verses 'unfinished business'.

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠⁠**[email protected] **⁠⁠

---

Links: For information of Jane’s company Little Voices head to ⁠⁠http://www.littlevoices.org.uk⁠⁠

---

Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of ⁠Making Digital Real⁠

Ever wondered what really happens behind the scenes of a successful podcast?

In this special episode of The School Run Podcast, I'm joined by our podcast editor, Mike Roberts, the person who has helped bring every episode to life behind the scenes.

Together we lift the lid on everything that goes into creating a professional podcast - from recording and audio editing to writing SEO-friendly episode titles and descriptions, publishing to Spotify and Apple Podcasts, and creating an experience that listeners love.

We also explore why podcasting has become one of the most powerful marketing tools for businesses, entrepreneurs and personal brands, and discuss the growing world of private podcasts for memberships, online courses, client onboarding and internal business communication.

Guest Bio:
Mike is a seasoned podcast coach, mentor, and editor. He specializes in high-level digital marketing strategies that aid business owners in expanding their personal brands and businesses. With a background in sales and a passion for helping others succeed, Mike brings a wealth of knowledge and experience to the table.

Mike Roberts is on Linkedin, Instagram and Facebook

This episode is sponsored by Colour Me Beautiful and you can take advantage of an amazing discount on your Colour Analysis, a gift voucher or any service they offer if you ring CMB Head Office and quote THE SCHOOL RUN.

For more information and to take advantage of a special DISCOUNT please contact the CMB Head Office and QUOTE: THE SCHOOL RUN , please contact: Cliff Bashforth, [[tel: +4](tel](tel: +4](tel "‌"): +4 "‌")4 (0)1772 750 052 email: ⁠[email protected]⁠ web: ⁠http://colourmebeautiful.co.uk⁠ / ⁠http://colourmebeautifuldirect.co.uk⁠

Instagram @‌colourmebeautuk

Podcasts for us are all about learning and sharing, of course free to listen to.

We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠https://www.buymeacoffee.com/theschoolrun⁠

**Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials @‌theschoolrun_official / @‌mrsjanejames on Instagram, or search and follow Jane James on Facebook. We'd love to hear your story - please get in touch with us directly at **⁠**[email protected] **⁠

---

Links: For information of Jane’s company Little Voices head to ⁠http://www.littlevoices.org.uk⁠

---

Disclaimer: All views expressed in this podcast are of the participants themselves. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are just a mum and daughter, sharing their thoughts and chatting with guests that we really respect and sharing our personal stories and insights. Please seek professional advice if you need it.

This episode is edited by Mike Roberts of Making Digital Real