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In this episode of Science Intersection, we speak with Emma Österberg from the Independent Food Aid Network (IFAN), a UK-wide organisation supporting over 500 independent food banks and community food projects.

We explore what food insecurity really looks like today far beyond the headlines. Emma shares insights from IFAN’s advocacy, research, and their “cash-first” approach to tackling poverty with dignity, not dependency.

We also talk about:

• The changing face of food bank users
• How insecure work and low wages drive food poverty
• Barriers faced by people with no recourse to public funds
• Why emergency food parcels are not a sustainable solution
• And how Scotland is leading the way in rethinking food aid

🎧 Tune in to hear what it’s really like on the front lines of food insecurity and what needs to change.

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In today’s short episode, we tackle an important issue that came up in a previous discussion—access to menopause care. Many people have shared their struggles in getting the right support from their GPs, so we’re diving into what options are available, expert insights, and practical steps you can take. Let’s break down the barriers to better menopause care!

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In this episode, we’re joined by Bob Bevil, advocacy and campaigning lead at Chipping Barnet Food Bank, to explore the evolving role of food banks in the UK. From tackling the cost of living crisis to offering life-changing wraparound support, Bob shares powerful stories, unexpected insights, and what it really means to advocate for food justice.

We talk about the shifting demographics of food bank users, challenges around housing and hidden hunger, and the systemic change needed to create a future where food banks are no longer necessary. Whether you're curious about grassroots activism or the bigger picture behind food insecurity, this conversation is a must-listen.

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Our podcast is making a comeback on Buzzsprout starting April 4th with an exciting new season filled with fresh content and engaging interviews. Rest assured, our episodes will still be available on Spotify, so you won’t miss a beat regardless of where you tune in.

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With thanks to Amethysta Herrick.

In this powerful and deeply personal story, Amethysta Herrick shares her journey of gender transition, moving from presenting as a man to fully embracing her identity as a woman. With a background in science and technology, Ami began her transition in 2022 after decades of internal struggle, societal expectations, and personal discovery. She discusses the profound physical, emotional, and cognitive changes brought about by hormone therapy and gender-affirming surgery.

Ami reflects on how societal norms, like the belief that "boys need fathers," kept her from transitioning sooner. However, with her wife’s support, she embraced her authentic self, leading to an overwhelming sense of freedom and joy. She also explores the broader societal and historical context of gender nonconformity, highlighting its roots in myths and ancient cultures, and critiques the political climate surrounding transgender rights.

Ami emphasizes the life-changing power of living authentically, stating, “I don’t want to die. I want to live,” and underscores the universal impact of breaking free from societal expectations. Her story is not just about gender but about the shared human experience of seeking authenticity and self-fulfillment.

To learn more about today's guest check out:

This website (that also has coaching information):

⁠https://amethysta.io⁠

Professional website (with all the articles and podcasts):

⁠https://genderidentitytoday.com

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With thanks to Daniel Mermelstein

In this thought-provoking episode, we continue our deep dive into Universal Basic Income (UBI) and its role in addressing poverty and inequality. Joined by Daniel, we explore public perceptions of poverty, the debate between cash support vs. universal basic provision, and how societal attitudes shape welfare policies.

We tackle the scarcity mindset—the way financial insecurity impacts decision-making—and debunk the myth that poverty is a result of poor character rather than lack of resources. We also discuss global UBI trials, the politics surrounding welfare, and whether UBI is a tool to sustain capitalism or a step towards a more just society.

Can giving people direct cash improve their futures? Does UBI offer a solution to systemic inequality? Tune in to find out!

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With thanks to Jack for being a guest on this episode

We talk healthcare for people transitioning and about the current government attitude to trans and gender queer people. We also talk about the politics of trans and non binary folk. 

Some swearing present.

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With thanks to Jennie

In this episode, I had the pleasure of chatting with Jennie, a talented maker from East London. I discovered her work on the art trail in Walthamstow, where she showcased pieces on the menopause. Jennie shared her journey of creating art about the menopause, a topic close to her heart due to her own challenging experiences with perimenopause. She emphasized the lack of proper healthcare and support for women going through this phase and highlighted the importance of peer support. Jennie also talked about the lifestyle changes she made, like weightlifting and healthier eating, to cope better. We wrapped up our conversation discussing the representation of menopause in the media and the need for better education and awareness. It was an enlightening and inspiring discussion, shedding light on an often overlooked topic.

Who as well as doing a one off piece of art about the menopause also makes lovely quilts:

https://www.instagram.com/cheekyhandmades

If anyone is struggling with any of the issues raised in this programme there is The menopause support network facebook group

The British Menopause Society

https://thebms.org.uk/

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With thanks to Hayley Pilgrim. To learn more about this week's guest:

https://sociology.sas.upenn.edu/people/pilgrim

🎙️ Breaking Down Barriers: Dr. Hayley Pilgrim on Race, Inclusion, and Unlearning Bias 🌍

What if racism came before race? 🤯 Dr. Hayley Pilgrim dives deep into the shocking history of race as a construct, its ties to colonialism, and why systemic racism still thrives today. She tackles:

What it is like growing up multiracial The Workplace and ED&I training: Tokenism vs true inclusion Things we can do to actually foster try diversity and inclusion

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With thanks to Helen for this great chat re sleep. To find out more about this weeks guest go to:

https://www.sleeplists.com/

Are you tired of feeling… tired? Helen Sennett shares her incredible journey from battling sleepless nights to becoming a sleep expert. Discover the shocking effects of poor sleep on your mental health, the sneaky habits sabotaging your rest, and why your nightly snack might be keeping you awake. From groundbreaking insights on circadian rhythms to game-changing tools like Sleep Lists, this episode has everything you need to reclaim your nights and supercharge your days. Don’t miss this must-hear episode—it just might change your life! 💤✨