What role do money, IQ, marriage, friends, children, weather, and religion play in making us feel happier? Is happiness stable over time? How can happiness be increased? Professor Catherine Sanderson describes cutting-edge research from the field of positive psychology on the factors that do (and do not) predict happiness. She provides practical (and relatively easy!) ways to increase your own psychological well-being.

Catherine Sanderson is the Poler Family Professor and Chair of Psychology at Amherst College and is often cited as the school’s most popular professor. Her research has received grant funding from the National Science Foundation and the National Institute of Health. She has published over 25 journal articles in addition to five college textbooks.

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