On the Waking Up with Ryan podcast, coach Ryan Weiss explores how the first five minutes of your day can shape everything that follows. Through short daily audio and video episodes (10–12 minutes), he delivers powerful "moments of awakening" designed to interrupt the inertia of fear, ego, and judgment, helping listeners reconnect with themselves before the noise and demands of the day take over. Blending wisdom, meditation, and practical insight, Waking Up with Ryan offers a daily ritual that grounds, inspires, and empowers listeners to move through life with greater intention. More than just a podcast, it is an ongoing exploration of self-discovery, presence, and what it truly means to remember who we are.

Listen here and subscribe to Waking Up With Ryan on the iHeartRadio app or wherever you get your podcasts!

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Hi, One Day University fans! Dive into the unreal story of George Remus—teetotaling bootlegger, erudite madman, inspiration for Jay Gatsby—and the pioneering prosecutor who took him down with the new podcast show Remus: The Mad Bootleg King.

About Remus: The Mad Bootleg King: George Remus was a teetotaling bootlegger, erudite madman, and real-life inspiration for Jay Gatsby. His wife, Imogene, was his crown jewel. Together they ruled their empire from Cincinnati, bribing officials and living a life of luxury. But Remus’ world came crashing down when a pioneering prosecutor named Mabel Walker Willebrand went after him, his wife betrayed him, and he was sent to prison. It sent Remus spiraling into madness — with deadly results.

Listen to Remus: The Mad Bootleg King now on the iHeartRadio app or wherever you get your podcasts!

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The Broadway musical “Six” sparked interest in the wives of King Henry VIII, but many of us can’t name all six women, let alone know their backstory. In our last episode of the season, Georgetown University History professor Amy Leonard explains why these wives were so historically significant beyond their marriages to Henry VIII.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor Amy Leonard’s lecture, “The Six Wives of Henry VIII (Their Real Stories)”

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Do we really only use 10% of our brain? Can we classify ourselves as “left-brained” or “right-brained?” And can we really trust our memories? Notre Dame Psychology professor Jessica Payne breaks down truths vs. myths about the human brain with host Steven Schragis.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor Jessica Payne’s lecture, “What We Know About The Brain (And What We Don’t)”

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What is power, and what makes someone powerful? University of Pennsylvania Law professor William Burke-White defines power and ranks the people who possess it for his list, “The Most Powerful People in the World.” He shares this year’s rankings with host Steven Schragis.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor William Burke-White’s lecture, “The Most Powerful People in the World”

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Fast food has been around in the U.S. since the rise of establishments like White Castle in the 1920s. It has changed not only what and how we eat, but the worldwide supply chain, politics, pop culture and more.  

Georgetown History professor Marcia Chatelain explores this in her Pulitzer Prize-winning book, “Franchise: The Golden Arches in Black America” and in her One Day University lecture, “Drive-Thru America.” She joins host Steven Schragis to discuss how America came to be the fast food nation.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor Marcia Chatelain’s lecture, “Drive-Thru America: A Culinary History of the Fast Food Industry and How It Shapes Our Lives”

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Eight months after the death of Queen Elizabeth II, King Charles III will receive his coronation this weekend. University of Maryland History professor Julie Taddeo is an expert on the British royal family, and she joins host Steven Schragis to explain the significance of this historic event and what to expect. 

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor Julie Taddeo’s lectures on Queen Elizabeth, royal scandals, Downton Abbey, and more.

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Have you ever wondered what books presidents kept on their bedside table? Did those works impact their presidency? Bard College Literature professor Joseph Luzzi connects American leaders’ love of literature with some of their greatest achievements.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor Joseph Luzzi’s lecture, “The Presidents’ Book Club: Books that Shaped Washington, Jefferson, Lincoln, Roosevelt and others”

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Stanford University History professor Caroline Winterer tells host Steven Schragis what we do and don’t know about famous points in history, including the origins of Stonehenge, the beauty of Cleopatra, and the accents of America’s Founding Fathers.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member, you can watch Professor Caroline Winterer’s lecture, “Unexplained History: What Historians Still Don’t Understand”

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Billionaire entrepreneurs are as famous as Hollywood celebrities: names like Elon Musk, Jeff Bezos, Mark Zuckerberg, and Bill Gates. But it was the families of the Gilded Age that laid the groundwork for wealth in America today.  University of Texas History professor Jeremi Suri explains the foundations of American wealth with host Steven Schragis.

One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member,  you can watch Professor Jeremi Suri’s lecture, “Rockefeller, Vanderbilt, Carnegie, Gates, Bezos, & Musk: A History of American Wealth”

See omnystudio.com/listener for privacy information.