The Medium Matters

The Science Of Meditation: A Beginner's Guide


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On this minisode of The Medium Matters, we're exploring the science of meditation – specifically, how meditation changes your brain. Get ready to dive into the neuroscience of mindfulness and discover the incredible ways that meditation can reshape your brain for the better!

Want to hear about how to call on your guides, why people can’t remember details of a traumatic incident and how to attract love and positivity into your world?  I've got you covered.  Tune into another can’t-miss episode of The Medium Matters and get your answer on. 

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