Getting shot by Cupid with an arrow of love is one thing. Getting shot with a real arrow is something else entirely. On today's Valentine's Day Health Minute, emergency room physician Dr. Troy Madsen explains what to do if you're—somehow— shot with an arrow.

Keeping things simple and colorful is key to planning a healthy meal, says registered dietitian Theresa Dvorak. On today's Health Minute, learn how to divide your plate using the 'plate method' to ensure you're eating enough fruits, vegetables, grains, proteins, and healthy fats with each meal.

Valentine’s Day can be stressful for everyone involved. Decisions, such as where to go for dinner, whether to get a gift or not and if flowers should be sent can turn Valentine’s Day into a nightmare. But it doesn’t have to be that way. On today's Health Minute, Dr. Kirtly Parker Jones has a quick, but important, suggestion on how to survive Valentine’s Day this year.

Regular gynecological exams are essential for women’s health—but there can be confusion about when a woman should schedule her first appointment. Dr. Kirtly Parker Jones explains some of the important factors that determine when a woman should have her very first exam and why.

The thought of a parent or grandparent falling can be a scary one, but if they have osteoporosis it can make a bad situation even worse. On today's Health Minute, Dr. Tom Miller explains what can cause the loss of bone density as well as what can be done to diagnose and help prevent osteoporosis.

When a child gets sick and throws up, it can cause great concern for parents. On today's Health Minute, pediatrician Dr. Cindy Gellner explains the warning signs of vomiting in a child that may require emergency medical attention.

Asthma is common—some people may not even know they have the chronic disease—and certain things like allergies, exercising or bad air can trigger a flare-up. On today's Health Minute, Dr. Jeffrey Zollinger describes the symptoms of asthma and explains why it's important to treat.

Does it seem like your child gets bad colds every winter? If it lasts longer than a month, there’s a good chance the sneezing and sniffling aren’t from a cold at all. Pediatrician Dr. Cindy Gellner explains how to tell the difference between seasonal colds and winter allergies.

A broken blood vessel in the eye can look quite painful and obvious. But is it serious enough for emergency medical attention? On today's Health Minute, emergency room physician Dr. Troy Madsen explains whether or not a broken blood vessel is something you should be worried about.

Super Bowl Sunday can cause heart attacks. On today's Health Minute, cardiologist Dr. John Ryan explains why heart attacks among Super Bowl fans are a recognized risk.