Our guests this week are all on the move. Stephen McDonnell is Lurgan-bound having landed the job as new Glenavon boss, Premiership new-boys Loughgall are represented by their captain Ben Murdock who is hoping their upward trajectory can continue and Niall Currie is in a happier place after a recent run of wins has seen his promotion-favourites Portadown climb up the Championship table.

NIFL CEO Gerard Lawlor discusses the league's new 5 year strategy which could see a change to the league calendar introduced, Coleraine striker Andrew Mitchell opens up about why he was out of the game for so long and the relief to be back amongst the goals and Linfield striker Chris McKee reflects on his own excellent start to the season.

Michael is joined by Ballymena United captain Colin Coates, Jordan Jenkins talks about hoping to make a positive impression at Dundela, journalist Keith Bailie discusses some of the big stories of the week and manager Paul Owens reflects on an impressive start to the season with Limavady United.

Glentoran winger Daire O'Connor, Larne 'keeper Rohan Ferguson and Ballymacash Rangers boss Lee Forsythe join Michael on this week's episode.

It's the beginning of a new Premiership season and Michael helps get you ready for all of the action by speaking to representatives from each of the 12 top flight teams.