Michael speaks to 4 of the clubs vying for a place in the Quarter-Finals of the Irish Cup. Ballymacash Rangers boss Lee Forsythe talks to us ahead of their clash with Premiership giants Glentoran, Rodney McAree discusses his cup aspirations at Dungannon Swifts, Newington boss Paul Hamilton is hoping his team can pull off a shock in Newry and Howard Beverland prepares to face a former club as Bangor go to Portadown.

Tomas Cosgrove reflects on scoring the winner as Larne won their 4th consecutive Co. Antrim Shield final, Linfield skipper Jamie Mulgrew talks about reaching 750 games for the club and maintaining standards as they try to reclaim the Gibson Cup, former NI international Danny Lafferty chats to us about signing for Institute and Glenavon's Niall Quinn assesses their hopes for a top 6 finish.

We're joined by Glentoran and Larne managers Warren Feeney and Tiernan Lynch as they prepare for Tuesday's Co. Antrim Shield final, we'll also hear from Glens skipper Marcus Kane and Larne defender Shaun Want, who are at different stages as they return from injury.

We'll continue the cup football chat with Darren Murphy as we look ahead to the Mid Ulster Cup final and reflect on this week's BetMcLean Cup semi-finals and we'll find out how things are going for him in his current role as Finn Harps boss.

Plus there's Championship discussion with the help of Dundela captain Jay Magee. The Duns are top of the table and head to third-placed Bangor later on.

Journalist Steven Crawford helps us preview a crucial period in the Premiership and offers his thoughts on some big transfer rumours swirling around ahead of the January window opening.

We catch up with former Irish League star Thomas Stewart to find out how his managerial career in Sweden is going and we also hear from the managers of Crumlin Star and Comber Rec as they prepare for the Steel & Sons Cup final on Christmas morning.

Jonny Tuffey helps us look ahead to Crusaders v Larne and discusses his crucial penalty save in their win over Carrick Rangers, Stephen Small discusses developing young players at Ballyclare Comrades and outlines their aims for the campaign, whilst Fra Brennan brings us an insight into life at Ballymacash Rangers as they prepare for a huge Co. Antrim Shield semi-final on Tuesday.

Northern Ireland internationals Isaac Price, Dion Charles and Jamal Lewis reflect on a positive end to a challenging Euro Qualifying campaign.

Danny Wallace discusses Glenavon's upturn in form under new boss Stephen McDonnell, Cliftonville's Stephen Mallon opens up about bouncing back from injury hell and Institute boss Kevin Deery chats about what has been a happy return to 'Stute.