We are defined by movement! How can we recognize and release stagnant energy as it becomes trapped in the body? How can we channel it to flow freely to our desires? ๐๐๐ ๐ฆ๐ฆ๐ฆLinks to external sources for movement work ๐ฆ๐ฆ๐ฆhttp://www.bodyawarenewyork.com/pathways-points-book ๐ฆ https://movmeant.com/