This week on The SEAM Podcast, Amy Cohen Epstein, founder of the Lynne Cohen Foundation, sits down with Stephanie Matsuba — artist, actress, and powerhouse instructor from BURN Los Angeles, who led this year’s Kickin’ Cancer warm-up — for an intimate conversation about mental health, fitness, and the power of routine. Stephanie opens up about living with bipolar II disorder, her early experiences navigating illness as a teenager, and how she built a life grounded in self-care, movement, and honesty.

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

When Nikki Boyer’s best friend Molly was diagnosed with stage IV breast cancer, their friendship became the story the world would come to know as Dying for Sex. In this Breast Cancer Awareness Month special, Nikki opens up about soulmates, grief, and the lessons Molly left behind.

In this episode of the SEAM Podcast, Nikki reflects on caregiving, legacy, and how honest conversations about women’s health can change the way we care for ourselves and each other. She sits down with our host Amy Cohen Epstein, founder of The SEAM Podcast and the Lynne Cohen Foundation, which provides free screenings, genetic counseling, and preventive care for women at risk of breast and ovarian cancer.

Learn more: https://lynnecohenfoundation.org 

Join us for Kickin’ Cancer 2025 in Los Angeles: https://impact.lynnecohenfoundation.org/event/kickin-cancer-r-run-walk-stroll-2025/e686566

#NikkiBoyer #DyingForSex #BreastCancerAwareness #OvarianCancerAwareness #SEAMPodcast #WomensHealth

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

Marla Tellez returns for her 10th year as host of Kickin’ Cancer — and this time, as a new mom. In this special installment of our mini-series, she sits down with Amy Cohen Epstein to reflect on a decade of championing women’s health, the power of community, and the deeply personal reasons this cause continues to matter to her.

Kickin’ Cancer raises awareness and funds for the Lynne Cohen Foundation’s national network of preventive care clinics: providing mammograms, genetic testing, counseling, and other lifesaving services to women at increased risk for breast and ovarian cancer.

Register for Kickin’ Cancer here: https://impact.lynnecohenfoundation.org/event/kickin-cancer-r-run-walk-stroll-2025/e686566

Learn more about the Lynne Cohen Foundation here: https://lynnecohenfoundation.org

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

Double board-certified reproductive endocrinologist Dr. Roohi Jeelani joins the SEAM Podcast to talk about the critical intersections of fertility, genetics, and cancer risk, and why proactive reproductive care is a form of self-advocacy. In this conversation with host Amy Cohen Epstein, Dr. Jeelani breaks down what every woman should know about egg preservation, family planning, and navigating fertility after a cancer diagnosis or high-risk genetic screening.

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

After surviving breast cancer, Gina Lamanna wanted to do more than just move on — she wanted to change the conversation for the next generation.

Today, Gina uses her 25+ years as a stylist and her survivor’s wisdom to redefine what thriving after cancer looks like. The Fondle Project empowers women to know their bodies, advocate for their health, and celebrate every scar, every change, and every chapter with confidence and self-love. From editorial-style campaigns to in-person workshops, this movement is transforming breast health into a journey of empowerment.

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

In this special mini-series episode of The SEAM Podcast, holistic nutritionist and author Elissa Goodman joins Amy Cohen Epstein for a deeply personal conversation about healing after loss, redefining wellness, and navigating motherhood, grief, and purpose. Together, she and Amy explore the impact of unspoken pain, overwhelm, and what it means to take back ownership of your health.

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

Join us for an incredibly candid and inspiring conversation with author Gila Pfeffer as she navigates her cancer journey with remarkable humor and resilience. In this podcast episode, Gila shares the raw realities and unexpected laughs from her acclaimed memoir, "Nearly Departed: Adventures in Loss, Cancer and Other Inconveniences". Discover how she defied odds, found strength, and used wit to face life's toughest challenges. A must-listen for anyone seeking hope, healing, and the power of a good laugh.

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

In part two of our candid conversation with Marla Tellez, we move past the initial whirlwind of becoming a new mom and dive into the evolving journey. Marla shares more about navigating the ongoing shifts in identity, relationships, and daily life as motherhood progresses. Tune in for relatable insights and strategies for embracing your new normal.

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we speak with Maria Marlow about the importance of **gut health** and its impact on **skincare**. They honestly discuss acne and share personal stories, emphasizing why it’s a common topic in their families.

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

What starts at the tips of your fingers could ripple through your whole body. In this episode of the SEAM Podcast, we sit down with Mary Lennon and Leah Yari, founders of CÔTE — the pioneering brand behind one of the first non-toxic nail salons and a growing line of clean beauty essentials — to talk about how seemingly small choices can make a powerful impact on your health.

For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.