Discover the best fitness and nutrition advice, impact of dopamine, the value of regular exercise, and the consequences of steroids. With Muhammad Abbas's expert advice, you'll be well on your way to reaching your health and fitness goals!
Muhammad Abbas, CEO of Jacked Nutrition is a renowned fitness trainer and nutritionist who has helped numerous individuals transform their bodies and reach their fitness objectives.
During the episode, he will be sharing his insights on the significance of sleep, diet, exercise, and mental health, as well as tips for staying motivated and consistent with your fitness journey.

#healthandfitness #nutrition  #howdoesitwork

00:00 Introduction
01:08 Origin of Jacked Nutrition's Supplement Business in Pakistan
03:22 Impact of Social Media on Our Fitness Goals
04:14 Importance of Supplements
07:59 Dangers of Steroids
14:05 The Connection between Dopamine and Fitness Training
18:23 The Healthiest Approach to Weight Loss
22:18 Essential Fitness Training for a Healthy Lifestyle
24:17 Challenges of Supplement Manufacturing in Pakistan
27:30 Future of the Fitness Industry in Pakistan
30:26 Traits of a Successful Entrepreneur
33:30 Entrepreneurial Story of Jacked Nutrition
35:36 Difficulty in Quitting Smoking

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