The Seed

The Seed

By Daisy and KristinEducationSelf-Improvement
Download on the App Store

The Seed episodes

  • 26. Perpetually Sitting in One Moment of Time

    Kristin and Daisy kick off this episode by talking about the magic that can exist in each moment if we allow ourselves to find it. Peak experiences are fleeting and infrequent, so what is life without finding magic in the mundane? Kristin and Daisy have been exploring this idea in contrasting ways. Kristin in working to romanticize average moments in the way that peaks are often romanticized while Daisy works to romanticize low points of her life as the moments that prepare her for what is to come. Whether experiencing a peak or a valley, both are just blips in the bigger picture of life and existence and most of life happens in the middle.


    They also go on to discuss the paradox of being content while simultaneously holding space for desire. They dive into the importance of discerning between authentic and inauthentic desires. In combining these ideas with co-creation ideologies, we can tap into the confidence that our authentic desires already belong to us. Which then allows us to sit back and feel contentment in the now without urgency to obtain our desires.


    For More Growth:


    ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression

    Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's weekly newsletter

    Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠


    Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

    40 min
  • 25. What if We All Said No to Paying Our Student Loans?

    Welcome to a new season of The Seed podcast! In Season 3, we're embarking on a thought-provoking journey that challenges the status quo and the subconscious beliefs we hold.


    Daisy and Kristin unravel how capitalist and patriarchal values exploit our fears of scarcity, creating a disconnect from our true selves. In a world that often prioritizes mindless work over creativity, we explore the innate human desire to create and express ourselves authentically.


    Sometimes we veer away from our intuition, opting for extreme black-and-white thinking instead. Discover that while quick, tangible answers can be tempting, they may lead us further from the innate human condition of embracing complexity and nuance. Tune in and embark on a journey of thought, self-awareness, and personal growth as we question the norms that shape our lives.


    For More Growth:

    • ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression
    • Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's weekly newsletter
    • Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠
    • Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

      1 hr 5 min
    • 24. Breaking the Cycle of Generational Trauma & Inviting Rest into your Process

      Join Daisy and Kristin in a profound exploration of generational trauma and the nuances of spiritual growth in this week's episode, "Breaking the Cycle of Generational Trauma & Inviting Rest into your Process."

      As they delve into the intricacies of healing and self-discovery, they contemplate the balance between spiritual growth as a source of support and the potential for it to become overwhelming. Are you in the flow or forcing your growth?

      At the core of their discussion is the aspiration to foster a closer relationship with the Self, the Divine, and the Spirit, all while cultivating a deeper connection with loving awareness. Just as nature cycles through seasons, there are times when we turn inward for profound introspection and moments when we step back to integrate our learnings.

      Through it all, the ultimate goal remains unwavering: the ability to be fully present. What season of life are you currently experiencing in your journey of self-discovery and growth?

      Tune in for an enlightening conversation that will invite you to reflect on your own seasons of growth and transformation, encouraging you to find the balance between self-compassion and growth.

      For More Growth:

      • ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression
      • Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's weekly newsletter
      • Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠
      • Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.


        51 min
      • 23. Fake It Til You F*ckin' Make It

        Embody it until you ARE it, Seedlings.


        Grow with us as Daisy and Kristin delve into dream interpretation, exploring the profound impact of subconscious forces on reality perception. The two explore Plato's cave allegory as it showed up in Kristin's dream and the insights into the influence of the subconscious and shadow selves on our perception of reality.


        Daisy shares how she has been drawn to visualization techniques as a way manifest and bring in experiences that align with her most authentic desires. The two continue to discuss how to choose the right spiritual practices that resonate with you and when to let go of them along on your journey. Join us for an empowering conversation, deepening self-awareness and offering tools for intentional living.


        Keywords: dream interpretation, subconscious mind, Plato's cave, conscious action, morning pages, spiritual practices, self-awareness, cocreation, dream journaling


        For More Growth:

        • ⁠⁠⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠⁠, a self-published poetic expression
        • ⁠⁠⁠Subscribe to "Soul Remembering"⁠⁠⁠, Kristin's weekly newsletter
        • Follow us on Instagram at ⁠⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠⁠

        • Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

          1 hr 10 min
        • 22. The Alchemic Energies of Creation & Interaction

          Welcome to a soul-sparked episode of The Seed podcast, titled "The Alchemic Energies of Creation & Interaction." As Venus stations direct, we explore our relationship to creative transformation connecting with the energies that shape our creative processes and interactions.


          Kristin and Daisy explore the importance of starting new creative projects and releasing the grip of perfectionism to pave the way for authentic expression.


          The two delve into the incredible ability of creativity to alchemize challenging experiences and emotions, turning them into sources of healing for self and others. They encourage allowing oneself to tap into the energy of future creations, and learn how to let that energy flow through, shaping your creative work in unexpected and beautiful ways. Open yourself to the limitless possibilities of creation and interaction, allowing the energy of your endeavors to manifest authentically.

          Keywords: creativity, creative process, imperfection, alchemy, challenging emotions, authenticity, creative potential, energy, interaction, self-discovery.


          For More Growth:

          • ⁠⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠⁠, a self-published poetic expression
          • ⁠⁠Subscribe to "Soul Remembering"⁠⁠, Kristin's weekly newsletter
          • Follow us on Instagram at ⁠⁠⁠⁠@GrowWithTheSeed⁠⁠⁠⁠

          • Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

            43 min
          • 21. Breathwork, Plant Medicine, & Life-Affirming Modalities with Lina Joksch

            Welcome to an enlightening episode of The Seed podcast, we dive into transformative methods such as breathwork, microdosing, and memoir writing that guide us towards self-discovery and the affirmation of our authentic selves. We're joined by Lina Joksch, a dedicated teacher and facilitator who empowers individuals using these life-affirming tools. Discover how breath work, the exploration of plant medicine, and the act of memoir writing can lead to a deeper understanding of oneself and a profound affirmation of authenticity.


            Explore the powerful impact of these modalities in guiding us towards self-awareness, healing, and personal growth. Through Lina's expertise and personal experiences, we uncover how these practices can awaken our inner truths and allow us to embrace and affirm our unique journeys.


            Keywords: breathwork, plant medicine, microdosing, memoir writing, self-discovery, authenticity, personal growth, transformation, empowerment.


            For More Growth:

            • Schedule your free breath work session with Lina Joksch and connect with her on Instagram
            • ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠, a self-published poetic expression
            • ⁠Subscribe to "Soul Remembering"⁠, Kristin's weekly newsletter
            • Follow us on Instagram at ⁠⁠⁠@GrowWithTheSeed⁠⁠⁠

            • Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

              1 hr 27 min
            • 20. Letting Go of the Roles We Play & Being Content | A Birthday Reflection

              Welcome to a special birthday episode and join us in celebrating our hosts and Leo queens, Daisy and Kristin.


              The two take this time to reflect on the profound changes that unfold in our lives from year to year. They explore the beauty of allowing life to surprise us and unfold as it's meant to, embracing, allowing, and intuitively co-creating.


              Kristin and Daisy challenge the roles we often find ourselves playing and courageously step further into becoming our most authentic selves. Celebrate with us as they share personal stories, insights, and reflections on the journey of growth, self-discovery, and the pursuit of contentment over the last year.


              Keywords: birthday celebration, reflection, life changes, authenticity, self-discovery, IFS, parts work, true self, letting go, embracing the unexpected



              For More Growth:

              • ⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠
              • Subscribe to "Soul Remembering", Kristin's weekly newsletter
              • Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠

              • Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

                1 hr 1 min
              • 19. We're Not Really Strangers (Part 2)

                Daisy and Kristin of course aren’t strangers, but are any of us really?


                This week's episode of The Seed is part 2 of the game, “We’re Not Really Strangers.” If you’re not familiar, Daisy and Kristin play the juicy, connective question game, “We’re Not Really Strangers.” Listen along and get to know them a like deeper while also answering the questions yourself.



                For More Growth:

                • We're Not Really Strangers (Part 1)
                • ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠
                • ⁠Subscribe to "Soul Remembering"⁠, Kristin's weekly newsletter
                • Follow us on Instagram at ⁠⁠⁠@GrowWithTheSeed⁠⁠⁠

                • Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.


                  1 hr 17 min
                • 18. Alien Trials: Confirmation that They Exist?

                  Calling all extraterrestrials. We know you come in peace.

                  In this week’s episode, Daisy and Kristin breakdown the July 26th hearings, reviewing alien encounters that have sparked a wave of curiosity and intrigue worldwide.

                  The two take a journey through the history of Unidentified Aerial Phenomena (UAP) sightings from cover ups and reverse engineering to the fascinating encounters that have intrigued humanity since the beginning of time.

                  The unfolding events are quite literally making history, offering compelling evidence that points towards the existence of extraterrestrial beings. Daisy and Kristin go beyond just a summary and tap into their intuition to take a guess about what will happen next.

                  Listen and get ready to expand your perspective.

                  Keywords: Alien Trials, UAP sightings, history, evidence, extraterrestrial beings, abductions, galactic federation, future predictions, human-alien interactions, cosmic mysteries.

                  For More Growth:

                  - “Weaponized Podcast,” by Jeremy Corbell and George Knapp

                  - Elizabeth April on YouTube, discussing the spiritual connections between humans and extraterrestrials


                  Connect with Us:

                  - “(Me)tamorphosis" by Daisy Habib⁠⁠

                  - Follow us on Instagram at ⁠⁠@GrowWithTheSeed⁠⁠


                  Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.


                  1 hr 10 min
                • 17. Coming of Age with Actor and Creator, Andrew Belen

                  Welcome to a powerful episode of The Seed titled "Coming of Age with Actor and Creator, Andrew Belen." Join Daisy and Kristin as they sit down for a captivating interview with Kristin's cousin, Andrew. He shares his personal journey of navigating perfectionism and embracing the full spectrum of human emotions at such a young age. Andrew discusses how these experiences have inspired him to pursue a career as an actor and share in a way that allows others to feel seen.


                  Be a part of this soul family conversation that highlights the importance of life experiences in shaping our true selves and finding our passion.


                  Keywords: coming of age, actor, creator, life experiences, wisdom, resilience, perfectionism, human emotions, authenticity, manifestation


                  For More Growth:

                  • Viola Davis's Best Supporting Actress Speech
                  • "Being Free From Fear + Coming Back to Love," Almost30 podcast with Aaron Rose
                  • ⁠To Be Magnetic⁠, tools for modern manifestation

                  • Connect with Us:

                    • ⁠⁠⁠"(Me)tamorphosis" by Daisy Habib⁠⁠⁠
                    • Follow us on Instagram and TikTok at ⁠⁠@GrowWithTheSeed⁠⁠


                    • Audio used: "Elevator Music Attempt #1" by Christiaan Bakker is licensed under CC BY 3.0. Changes made: audio faded and dialogue recorded over audio.

                      1 hr 11 min

                    About The Seed

                    From the publisher's feed

                    Welcome to "The Seed," hosted by Daisy Habib and Kristin Urena, where we delve into the types of conversations you stay up all night to have with your best friend. We go deep and also keep it light, discussing everything from the everyday existential crisis to swiping along on dating apps and wondering what the hell you’re doing as a human in this big world. You know - the conversations that change you, that you grow from.