In this episode I look at the upcoming naming of the captains of the Vancouver Canucks and Toronto Maple Leafs. It would appear each team has a frontrunner for the positions so I take a look and discuss. The 2019-2020 NHL season starts tonight meaning it’s that time of year.

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In this episode I talk about everything from poker, to mindset, to exercise and sports. There should be a little something for everyone, hope you like it!

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After making a painful, but joyous return to ball hockey this past weekend, I have left, bruised, sore, and torn up, but also incredibly happy. In this episode I discuss my return to ball hockey, my pains, as well as the signing of the big restricted free agents in the NHL.

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So it was my birthday recently meaning I’m officially well into my thirties. I talk about what it’s like to have my twenties well behind me and how anyone can make the most of their thirties.

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This episode is all about hockey. I discuss the big five RFA’s that remain unsigned and speculate what the terms of their respective deals could look like. I also discuss how important it is in team sports to understand the role you expected to play and whether or not you can or want to do it. The last thing I look at is the importance of making the most of opportunities. I look at the case of an injury early to a former starting, now backup goalie battling for a job on a contending team and how their injury early in training camp is incredibly unfortunate.

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It’s Monday! I discuss everything from de-cluttering my house, to UFC, to Mitch Marner finally signing an extension with the Leafs. I throw in some fitness and skincare stuff as well.

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In this episode I cover the results of the Manitoba provincial election of 2019 and take a look at how the results might shape the future of some of the parties here in Manitoba.

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With training camps starting to get underway in the NHL, I look at the big 4 restricted free agents across the Canadian teams and give my thoughts on the fact they remained unsigned. I also offer my prediction and thoughts as to which one will and/or should be signed first.

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t’s provincial election 2019 today so I examine some of the major storylines going into this election as well as some of the stories that could become tomorrow’s headlines pending tonight’s results.

Enjoy and please go out and vote!

In this episode I recap and discuss the big sport’s headlines and story lines from this past weekend. We have new US Open tennis champions, a unified UFC champion, the start of the NFL season, and some NHL free agents that have still gone unsigned.

Enjoy!